Major life events such as the birth of a baby, graduations, new job, (lost job) are a big deal. Make a fuss. Take an interest in loved ones’ experiences. Acknowledge their feelings. Express a sincere interest in others (young and old) will profoundly affect your relationships.


15, 19



Processing an emotion means you’re not acting on it or avoiding it, you’re just with it. I like to picture it as a person and then imagine having a cup of coffee or a beer with it. Hope this helps you. xoxo


13, 16



Follow love and kindness wherever they may take you and you’ll be fine. xoxo


13, 17, 21



Marry for character, not just chemistry.


17, 21



Our nervous systems are just trying to keep us safe. If you were thrown into fight/flight/fawn today, give yourself some grace.


14, 21



Ditch the serving bowls, plates, tablecloth and utensils. Cover middle of table in tinfoil for the food. Give each kid a tinfoil placemat in lieu of a plate. Let them eat with their fingers. (Works great with spaghetti, chicken, ribs, shrimp, etc. Try it with ice-cream and cake for a birthday party!


3-6



Some things just don’t come easy. That’s the point. Practice working for what you want. Nothing is sweeter than when you accomplish something you set out to do. Go for it!


11, 14, 17, 21



The opposite of depression is expression.


15



Healing doesn’t mean becoming the best version of yourself. It’s learning to love even the worst parts about yourself.


17, 21



Kids make fun, it’s not nice but they just do. Just blow it off if kids make fun of you got something silly. They’ll drop it if they don’t get a ride out of you. ... But bullying is different. If kids are being mean, threatening or scary, tell me and your teacher.


7



Grandpa always said everything boils down to how you treat people. Always treating people with kindness and respect is the most important lesson he wanted to get across to us.


12-21



Never consent to a search. Ask if it’s required. If not, no search. If yes, ask for your lawyer.


17, 21



Ask “What are you going to teach ME?” Let him work on something to teach.


11



Have a yearly “review” right before school year. Raise allowance as appropriate. If they want more money, they’ll have to take on more responsibilities.


7-17



1

Re-Read "Girls and Sex: Navigating the New Landscape" by Peggy Orenstein.


13



I’ve stopped worrying about you being able to make your way through life. You’re not even 8 years old and I can see you’re going to be just fine. You’re smart, kind, curious, hilarious and so very lovable. I worry about your safety, I stress about your health, but I don’t worry about your character. I’m so proud of you, and I love watching you grow.


14



“It’s okay to be sad. It’s okay to grieve. Because you can also live your life, and love your life, and be happy too.” Excellent advice from 9/11 survivor.


12, 15, 19



“If you want to be holy, be kind”. -Frederick Buechner


14, 19, 21



Happiness comes from giving and helping, not buying and having.


14, 19



Talk to him about applying to Democracy Summer program started by Rep. J. Raskin.


18



Never open someone else's mail, or listen to their conversation, etc. If it's not your business to know, don't snoop.


14-21



No matter how smart you are or how much you know, you still don’t know everything. ALWAYS be willing to learn and to change your position when faced with new information or perspective.


15, 20



Great article about teaching young kids how to do better than “I’m sorry” when they’ve caused another child pain. https://offspring.lifehacker.com/what-to-say-to-little-kids-instead-of-say-sorry-1819288365?fbclid=IwAR0bKgo60isKj6a5D2s3cs1leWCIyK9TXTBK62upV9U1S_bR0otfJndwg_k


3, 8



You were THREE years old when you caught sight of a half-dressed beautiful woman. You didn’t have much of a vocabulary yet but when your eyes got wide and you said “BAM BAM” I knew exactly what you meant. (Woman was Jessica Biel in an Adam Sandler movie.)


14, 21



You are not your thoughts. Focus more on your choices / actions.


17



Watch the political conventions every election year. Listen and decide for yourself.


17, 18, 21



Sponsor a child in a developing country. Write letters, learn about their country and their life.


8



Talk about how to speak up for themselves and others.


1Infant-12, 16, 21



Let’s find an activity where you can work with your hands


11