"The only way to work through sh*tty feelings is to walk through sh*tty feelings." - Psychologist Kristen Howe Hard lesson, but big truth.


15



In marriage there will be times or occasions when one of you will be “pilot” and the other “copilot” (depending on skills, abilities, circumstances, etc.) Both pilot and copilot are good! But never be a “passenger” in a relationship.


21



Clip nails after bath. It’s easier to do when they’re softer. (Teach them the same thing when they’re old enough to do it for themselves.)


1, 10



Love then when they least deserve it because that’s when the need it the most.


3, 13, 17



Test


1-2



1

We can learn, we can evolve. Let yourself be moved by the spirit. More beauty, more service, more humanity, deeper (or questioned) faith, more love. Always more love. That’s the best I can hope for: that you live a life full of love.


21



You are not your thoughts. Focus more on your choices / actions.


17



Men worry about getting laughed at or rejected by a woman. Women worry about getting killed when they reject a man. Let that sink in.


15, 21



Institute a “Wall of Fame” for accomplishments and victories, big and small. AND a “Wall of Shame” for minor infractions such as not changing the toilet paper roll, etc. We have to be willing to put ourselves on the wall of shame too - and that’s the lesson: We all make mistakes but we own up to them, fix them if possible and learn from them always. Also good fun. Start our with actual paper version but transition to a shared iCloud album to post wall of shame pics once they are old enough for phones. Maybe even continue through adulthood if they “shame” themselves!


5-15, 18, 21



Be present. Don’t turn every conversation into a lesson. They stay in their rooms so much because they feel safe there. They’re tired and stressed out and managing a lot of change.


13



You have to be in a good place to be able to make good choices. If you’re run-down, sick, grieving, addicted or in a really bad relationship, etc. you won’t be able to make healthy choices. It’s a catch 22 I know. My point is that you have to take care of yourself (or get help) so you can be in a position to make healthy, good choices.


17, 21



“Just because you think it doesn’t mean it’s true. Your brain’s a little b*^tch and likes to lie to you.” -Elyse Myers


13, 21



Just because you miss your ex that doesn’t mean you want them back. Of course you miss someone you had a deep connection with.


17, 21



Don’t offer them advice until you ask questions: What does a good outcome here look like for you? How much energy are you willing to put into this? Do you feel like you’re being asked to sacrifice a part of who you are if you do this? Is the fear you’re feeling maybe just that initial reaction we all get when something is new and unfamiliar? Stuff like that. Mostly they just need help understanding themselves and encouragement to stay true to themselves.


4, 7, 12, 15, 18, 21



Staying calm is 90% of the battle. Practice.


13, 15, 18, 21



In social situations it's better to talk too little than too much. Don't over-share with people you're not close to.


15



1

“You belong in every room you enter.” - Shonda Rhymes


6-21



Make a Shutterfly book for each year and give it to them on their birthday.


5-18



Just for the record, I didn’t vote for Trump. I want my great-grandchildren to know that.


18



I read this quote in a blog when my oldest was little: "You will never be more needed or more loved than you are right now. You will long for the days when your kids were little." So true. These years are exhausting, but hang in there. You are their sun and moon.


2



Always know where the main water shut-off is in your house.


18



So many young adults (and older one too) suffer from a lack of direction, living life without a sense of purpose. ______Here’s my advice: **Do what you love**. ____If you don’t know what that is yet (totally okay) then *go where you’re needed.**___ Make yourself USEFUL doing some sort of work that makes the world (or your family or your community or your country) a better place. Please don’t sit around playing video games or goofing off. That will make you miserable! ___ AND it’s a waste of God’s work (you.) Get busy. _____Stay involved in anything you care about deeply, or that needs you desperately. It will feed your soul and open all kinds of doors.


12, 14, 17



“Things are not perfect, because life is not TV and we are real people with scarred, worried hearts. But it’s amazing a lot of the time.” - Anne Lamott


14



Netflix “Who Was?” A biography show for kids.


6-8



“People are in your life for a reason, a season or a lifetime. Pain comes when we try to put them in the wrong category.” - random therapist I never met.


16



Seek / Accept job offers that teach you something valuable. Now isn’t the time in your life to worry about the money or status. Get experience! Have fun, learn, grow, challenge yourself and try new things.


15-20



Consider what you value. Act accordingly.


10, 14, 17, 20



You’ll be finished with school soon. The most important thing I hope you learned is that there is still so much yet to learn.


21



Everyone gets crushes but if you’re having an imaginary relationship do so with an imaginary person. It’s disrespectful of someone’s dignity to obsess over them. Not to mention your own dignity!


12, 13, 15, 16, 19, 21