If someone doesn’t want your attention or warrant your attention, don’t give it.


15



You can be angry. But you can’t drive while angry or talk to a child or work, or do anything dangerous when you’re angry.


15, 20



If baby / toddler is melting down, put them in the bathtub or bring them outside. A change in temperature will calm them.


Infant-4



If you don’t have the words, borrow them. Send a song or a poem. As long as the sentiment is yours, the vowels and consonants don’t need to be.


13, 16. 21



In social situations it's better to talk too little than too much. Don't over-share with people you're not close to.


15



1

Remember that your tend to act like/ think like the people you hang around most. Choose your friends (and your spouse) wisely.


10, 14, 21



“I need help. But I don’t know what I need help with. Could you ask me a few questions and help me figure it out?” Keep this one in your back pocket.


5, 7, 11, 13, 16, 19, 21



Turn on the closed captions on tv. Reading them is almost unconscious. Even better, set the audio to a language other than English and turn on English captions.


4-9



Ask him for Christmas present: recite Andy Weir’s “The Egg.” Bonus points for memorization! Also great idea for audition tape. )I’m assuming you’ll be in theater!) xoxo


15



Consent is more than the literal


13, 14, 15, 16, 21



Buy life insurance when you're young.


21



Watch the political conventions every election year. Listen and decide for yourself.


17, 18, 21



I don’t want you to do drugs. It could hurt or $@!#% you. If you get caught doing drugs it could hurt your academic record


12, 15, 18



Someone else’s success doesn’t subtract from yours. Celebrating with them and encouraging them won’t make you the loser and them the winner. We’re all in this together.


12, 15



Time management skills. Look for current resources. Teach about making lists when you're feeling overwhelmed. Start with listing 5 to-do's. Tackle the top 3 of those. Then reassess. New priorities? If no, keep going down the list. If yes, add them to the list in whatever order of importance.


12



Prayer for Teen Years ___ Please God, let them make good choices and get through these teen years with pride and not regret. ___ When they make mistakes (‘cause we both know they will) ____help me keep things in perspective, forgive easily _____and pour love into them again and again.


13, 14



A dear friend of the family used to swear by the many healing properties of Seabreeze (alcohol based astringent.) She’d prescribe it for everything from sunburn to bug bites, rashes and scrapes. it stung like heck but she was right: The stuff is a miracle! I always keep a bottle Seabreeze around and think of Mimi every time I use it.


18



Challenge yourself to excel at something. You’ll be astonished how good you can get by practicing consistently. There’s nothing magical about high school quarterbacks or drummers. Girls like boys who have something going on.


13, 14, 17



Favorite bible verse: Psalm 143:8 “Let the morning bring me word of your unfailing love, for I have placed my trust in you. Show me the way I should go, for to you I entrust my life.”


15



Look up crowd cow for meat delivery.


10



You can (and should) pray for help. But remember, you have to do your part too. Depending on the situation it could be a little or a lot, but don’t just sit back and expect to be rescued. Moses had to dip his toe in the Red Sea before God parted it. Ask for help, but do your part.


14, 21



Sioux Nation quote: No one heals himself by wounding another.


16



Sometimes hookups don’t go well. The vibe is off for whatever reason. Stop. It’s okay to say “actually, let’s just call it a night.” Trust your gut. Be kind but never apologize for saying no-thanks.


15, 20



Career is so important to your life satisfaction. Do what makes you happy. If you’re really at a loss for what you want to do for work, then go where you’re needed.


18, 21



We’re born full of love. Life is about choosing where you want to put it. -xo


15, 19, 21



Turn off main water line when you leave on vacation.


21



“When little people get overwhelmed by big feelings it’s our job to share our calm, not join their chaos.” L.R. Knost


1, 2, 3, 4, 10



Always stand up to shake someone’s hand. (NEVER shake a person’s hand while sitting.) Always get up out of your seat to greet a guest and walk them to the door when they leave.


13



Your mother and I would never want you to sacrifice the wellbeing of your own family for us. They should always be your priority. In the years ahead, make the choices that affirm that.


21