Set up a 529 plan. Virginia has a great plan if you don't want to do too much research https://www.savingforcollege.com/


birth-age 3



Read Moth by Amber McBride. Young adult fiction in verse about grief. Twists and turns.


15



“How we learn to hold what hurts shapes so much of who we are. What we choose to do with our pain defines us more than most things.“ -Chani Nicholas


11, 14, 17



There are all kinds of parenting and mommy blogs with good resources. A quick Google search will get you started.


Infant



Difficult conversations are…difficult. If you have to deliver bad news, don’t beat around the bush but prepare them for what’s coming rather than just blurting it out. “I have some news that’s going to be difficult to hear…” Or “Is this a good time to talk?” Those are just a couple examples, but many more are available. Look it up or ask people who routinely have to give bad news.


20



Your brain seeks novelty. Try new things as long as you live. Take risks (but not safety risks!)


20



Do the work. No short-cuts.


14



Attend a Pride parade.


9



Take out your aggression on inanimate things, never on people or animals.


9



ADHD hack for studying or projects- Leave yourself notes about where you left off.


13, 21



If you’re easily offended you are easily manipulated. So take a breath and turn off your ego.


14, 19, 21



Get to know your body, push yourself in terms of strength and endurance. You're stronger than you think. You're growing stronger every day. Your body is amazing and healthy. Take care of it! Enjoy it! Use your amazing strength and energy to do good in the world.


12-16



Teach to use nail clippers


7



Being numb is not the same thing as being happy.


15-18



My favorite Chinese food order is chicken Kung Pao, shrimp fried rice and beef lo mein. That way we all get a little of each meat.


16



Bedtime often goes to sh*t in a hurry because kids are tired and parents are out of patience. Be kind. If your kids are anything like you, they’ll need extra tenderness at bedtime: cuddles, soft words, prayers. Forgiveness for the ridiculous tantrums over silly stuff. Take pity on them, their little bodies are tired and they haven’t learned how to function on empty.


1-4



If they like you you’ll know. If they don’t you’ll be confused.


15, 21



Read the Hobbit aloud with him. Afterward, encourage him to read The Lord of the Rings by himself.


9



Have them practice making trade offs based on their financial priorities. For example: Pedicure or movie?


9



A person is only as good as how they treat you when they are angry with you.


17



You can love someone and still not tolerate their abuse. Protect your peace and safety.


17, 21



Imagine a hundred different lives. Try a dozen of them. Fail at most of them. That’s part of what your twenties are for. Challenge yourself. Challenge your assumptions. Change your perspective. Grow.


20



“Never allow anyone to be humiliated in your presence.” - Eliezer "Elie" Wiesel


12, 14, 17, 21



Let decency be like a religion to you. Practice it …but don’t preach it.


14



Be mindful of privilege. Discuss the concept, point it out where you see it.


11-18



1

Considering taking meds for your mental health but concerned about the side effects? Consider the side effects of *not* taking them! Meds don’t turn you into someone you’re not, they lift the murky fog around your brain so you can be more yourself. It’s the depression that changes you. Meds just help you get rid of the fog.


18, 21



Pretty much everything boils down to looking for love, its many forms. Look in good (creative) places. Avoid looking for love in bad (destructive) places.


15, 17, 19, 21



Things are rarely black and white. Most situations (and all people) are complex. A nuanced approach is necessary to understand them. You can’t learn - or love, if you’re judging.


17



Eat with purpose, not for it. Sometimes the purpose is fuel, sometimes celebration. Eat accordingly!


19, 21



Watch Ted Lasso together.


16