What’s the Mark Twain quote about it’s not what you don’t know that gets you into trouble it’s what you know for sure that just ain’t true.


13, 21



Build something beautiful.


13, 21



Don’t give up on your dreams, but remember there will be plenty of times when you have to tweak them a bit…or a lot. I think of all the couples who were slated to get married in 2020. They either postponed or scrapped the big wedding for a backyard ceremony and bbq. How many brides had to *massively* shift heir vision and let go of what they assumed their wedding would look like. This happened to my friend and she cried and cried, of course. It was a big disappointment. But then she and her fiancé had the most charming backyard ceremony. It was small but so romantic.Now she says she wouldn’t change a thing about her wedding. I’ve got a silly example from my own dreams. I had long hoped to spend my 50th birthday on Maui with friends and family all staying at the Four Seasons. Fifty happened during Covid so I moved my dream celebration to sixty. And then come to find out tourism isn’t considered a good thing by locals in Hawaii, so will choose a different destination where tourism is encouraged and sustainable. I’m still dreaming my dream, even it looks different than I thought it would. All this to say, don’t lose heart when stuff happens and your plans are upended. Be honest about your disappointment about what’s been lost, but then be open to opportunities this new turn of events brings with it. There are always blessings hidden among heartbreak.


13, 17, 21



Always hold the door open for the next person.


4-14



A simple blessing to silently pray over someone: “May he (she) be healthy, May he be safe. O Lord bless him with peace and joy.” Pray for people you know, for strangers on the elevator, for teachers, world leaders, friends or foes, etc. It’s one way to make the world a better place, and it turns your heart closer to God.


15



Take heart. There are lots of terrible things in the world - Poverty, disease, injustice, natural disasters...Thankfully, good FAR outweighs the bad: Love, Faith, Art, friendship, healing, creativity, community, innovation, beauty and renewal to name just a few. Focus on the good. Relish in the countless expressions of goodness. Work hard to preserve, protect, and advance them.


18



Toddler years: Tater tots make everything better. The smaller ones cook faster and you don't have to turn them.


2



Talk about what patterns of abuse look like. Teach them to recognize red flags like love-bombing, isolating from friends and family, controlling behavior and threats of violence and/or self-harm.


14, 16, 20, 21



Gambling is designed to be seductive- Everything about casinos and online gambling sites is about getting you to hand over your cash. It’s a scam. Don’t fall for it!


15, 18



Appalachian Mountain Club


9-13



Don’t feed the thing you’re fighting.


13, 17, 21



When disciplining remember: First acknowledge the emotion, then address the behavior.


2-4, 13, 15



Get up early on a Saturday and go downtown. See how fun it is to be up before the rest of the world.


7-9



Sleep paralysis runs in the family. If you ever feel like you’re awake but you can’t move - don’t panic. It will pass in a minute. It’s just a lag time in your sleep/wake cycle.


20



“You have to meet people where they are. Sometimes, you have to leave them there.” -Iyanla Vanzant


21



“Success is liking who you are, liking what you do, and liking how you do it.” - Maya Angelou


13, 15, 21



Pick a project on Instructables.com and work on it together this winter.


7



No bragging. Don’t toot your own horn.


11, 15, 21



Typically, brains aren’t mature until about age 25. ADHD brains take longer


17, 21



Following your conscience is more important than getting ahead and will make a greater difference in how happy you are. Getting ahead or not isn’t entirely up to you, but listening to your conscience is.” - Senator Mitt Romney (paraphrase)


16



Technology doesn’t remove the expectation of good behavior. Be mindful of your manners (and all of our collective humanity) when posting on social media. And no anonymous trolling. If you’re not prepared to sign your name to what you’re putting out there, that’s a good indication you shouldn’t be doing it.


13, 20



Look into going to college abroad. Research international universities. Spain, Netherlands, etc.


15, 16



“First the pain. Then the waiting. Then the rising.” Glennon Doyle


16, 21



Read “Healthy Sleep Habits, Happy Child” by Dr. Marc Weissbluth


Infant



Participate in an exchange program - either through hosting or traveling yourself & immerse yourself in the new culture


17



Summer concerts at Wolftrap- get good seats so they can really get a sense of the experience.


13-16



Start saving money early. Save as much as you can. There are plenty of things worth spending your money on, but be mindful about your money - Don’t p*ss it away.


15, 20



Go out of your way to part on good terms whenever possible, in all circumstances.


18



I’m cool with “C”s. Do good work but don’t put too much pressure yourself.


14



“Where you stand depends on where you sit.” It means your personal situation informs your stance on issues. Try to imagine how you’d vote if you were sitting at a less privileged place.


15, 21