Check out First Stage and Wolftrap performances


15



No one is ever really ready to be a parent. It’s definitely on the job training! But I’ll say this: If you’re prepared to put your family’s needs before your own, you’re as ready as anyone can be.


21



Plan out first concert.


11



The person who lives in the body gets to say who touches that body.


5



Healing happens when you give up the hope that the past could have been any different. xoxo


20



It’s okay to feel jealous. Totally normal, totally human. Just never act on jealousy.


12, 14, 16, 19, 21



Learn what triggers you. It’s probably just two or three things. Work on your issues


14, 18. 21



Tragedy may occur in your life, but it does not need to define your life. YOU get to do that...through the choices you make. _______I know you’ll make good ones. xo


19



Adopting a “do it right now” mentality has done wonders for my self-discipline. Something on the floor? Grab it right now. Thinking about cooking later? Cook right now. Laundry finished? Put them up right now. Home from a trip? Unpack right then. It’s the small things.


8, 9, 12, 17



Watch Ted Lasso together.


16



When you feel like you’re on fire with anger or fear, if you can’t shake it, put that fire to good use.


14



At the hospital? Always confirm your name and date of birth and why you’re there.


16



“ It was my high school drama teacher who made sure I knew there was space for me in this world. Her kind words had a tremendous impact on my life. If you don’t know where to begin, start with “I see you. I love you. I’m so happy you’re here.”   -Chasten Buttigieg


12



Concussion testing - baseline


15



Bring Christmas cookies to local fire station and police station. (Annually)


7-14



"Discipline is helping a child solve a problem. Punishment is making a child suffer for having a problem. To raise problem solvers, focus on solutions, not retribution.”- L.R KNost


2-15



Difficult conversations: Break-ups, layoffs, etc. happen. Practice delivering bad news and getting bad news.


15-21



Read or listen to The Mountain is You by Brianna Wiest.


17, 21



Give yourself a break from thinking about yourself.


13, 16, 21



Anger is the bodyguard of sadness.


14



You’ll be finished with school soon. The most important thing I hope you learned is that there is still so much yet to learn.


21



Sometimes you have to disconnect the “doing” from the “feeling.” Not so much that you’re disconnected from your feelings but that you’re able to tell them to get in the backseat while you take the wheel. It’s a skill. Practice makes you better at it.


12, 16, 19, 21



Grandpa always said everything boils down to how you treat people. Always treating people with kindness and respect is the most important lesson he wanted to get across to us.


12-21



When you’re in a disagreement with someone or feel you’ve been wronged, it’s helpful to remember who the other person is. Are they someone of integrity? (If they’re your friend I bet they are.) Remember then, that even though they may have done something to hurt you, they were likely believed their actions were doing (or at least trying to do) the right thing. People sometimes get it wrong. Or they don’t have all the facts. Or their mind is just somewhere else. The pain you may feel from a perceived slight is probably not intentional, but even if it is, try to forgive and let it go. We’re all just doing the best we can.


16, 21



Have somebody take him skiing. I never learned to ski but I hope he learns to ski or snowboard.


6-11



Trust yourself.


20



Set up a dog agility course in the backyard. Use household items or toys, etc and lots of dog treats for training.


8



Your very existence is a miracle. Countless cosmic events and generations of ancestors had to come together in precisely the right way at precisely the right time for you to be here now. It’s an honor to be who you are. Act accordingly.


13, 15, 18, 20, 21



Family trip to a NASCAR race..


6



Resource: the website Ask, Listen and Learn has great material about how to start a conversation about the dangers of under-age drinking. asklistenlearn.org


9