Read Prefontaine.


13



People want to be heard. Listen to your clients, even when they're upset. Don't make excuses or anything, just let them talk. They mostly just want to be heard. Once they're calm, you can solve the problem.


21



Listen to The Moth (storytelling) together.


15



Go on a cruise


12-15



Led Zeppelin, Queen, The Who, Lynyard Skynard. Listen with headphones, listen alone, listen with friends. So many more good bands but if you start with these you’ll be well on your way.


15, 17, 21



Anger diffuser game to help better understand coping skills when angry


8-18



Check out news-for-kids websites like Dogo News and NBC Learn.


7



Life doesn’t have to turn out like you imagined it would in order to be AMAZING.


19



Some people think the world owes THEM. They have a backwards. We are servants. How can we best serve?


12-21



Summer Olympics for neighborhood kids. Create events in all kinds of sports, games and skills. Mix it up so the littler ones and the less athletically inclined have something they can succeed at too.


8-12



Encourage others!!!


13



When they turn 18 they should have a will, a financial power of attorney and a medical PoA.


17,18



Some relationships (or jobs) are f*cked, and cannot be unf*cked. Release them and move on.


21



You have to learn how to not start, and how to stop abruptly when you’re turned on. Doesn’t matter how much you want it, nothing happens unless she gives enthusiastic consent, and nothing continues if she were to withdraw consent for any reason or at any time. Look up the making tea analogy for consent. It’s perfect.


14, 15, 16, 17, 18



Teach them that when we hear sirens it means someone is in trouble but help is on the way.


2-5



Never consent to a search. Ask if it’s required. If not, no search. If yes, ask for your lawyer.


17, 21



There is so much darkness in the world - keep pushing back against it every way you can. Be a force for good.


14, 16, 21



Teach them to clean the bathroom. Wipe down surfaces, clean mirrors, etc. It’s their job to keep it tidy. Everybody pitches in to keep up with housework.


4-18



Talk about how to act respectfully and be inclusive of children with disabilities and facial deformities, etc.


5-10



Sometimes it feels really good to say “no.” (Or “no thank you.” Or “$@!#% no!”)


14, 20



“Dress braver than you feel. Act braver than you feel.” - Ray


17



Hand out tulip bulbs (or some sort of bulbs) at my funeral and ask people to plant a few in their yard. But NOT daffodils. I hate daffodils. And lilies, hate ‘em.) So tulips then.


21



Read The Invisible Boy by Trudy Ludwig.


4



Shirts and pants don't go into the laundry inside-out. From now on, they will be responsible for turning their laundry right-side-out. Will help instill that laundry is not done by the laundry fairy.


4



This Coda is my creation. It’s what I wanted to accomplish as a parent. What you do with it is entirely up to you. I hope you never feel like you have to do the same. Make your own way. Make yourself proud. If you’re happy, I’m happy.


21



Make sure they have resources other than us. Hotlines for teens such as Boys Town National Hotline, National $@!#% Prevention Lifeline, etc.


12



When you have no idea what you’re doing, just be kind. Be brave. Think critically and make the best decisions you can in the moment. If possible, find resources to learn what you need to know. Ask for help if help is available. Do your best and don’t sweat it.


18



Plan trip to Outside Lands music festival at Golden Gate Park


17



“The Greatest Generation” by Tom Brokaw Listen to audio or read together


14



Little trick for acne treatment: dandruff shampoo. Wash your face with Head and Shoulders and watch your skin clear up.


13-17