“It’s alright to be yourself. There ARE people in this world who will love you.” -Fred Rogers


12, 14, 17, 21



Don't say anything out loud that you wouldn't want repeated or overheard. Don't email / text, etc. anything that you wouldn't want forwarded.


11-15



Give yourself a break from thinking about yourself.


13, 16, 21



People pretend to enjoy all sorts of things. Don’t assume you’re the only one who thinks drinking to the point of getting sick is just stupid.


15



Alcohol is a depressant. Never drink to feel better. It will only make things hurt worse and be worse. Only drink in celebration or community. Never to numb. That sh*t is poison. Pure $@!#% juice.


18, 19, 21



“Whenever you think that some situation or some person is ruining your life, it’s actually you who are ruining your life. It’s such a simple idea. Feeling like a victim is a perfectly disastrous way to make go through life.” — Charlie Munger


13, 15, 19, 21



Healing happens when you give up the hope that the past could have been any different. xoxo


20



Be mindful of the patterns we’re falling into as a family. Teach them to be mindful of their patterns too.


6, 8, 12, 18



Learn to tie knots.


10



I hope you find a partner with who are your most authentic self, and who you love for who they genuinely are.


15, 21



“When happy, be kind. When sad, be kind. When ever…be kind.” - Cory Booker


9, 12, 15, 19, 21



Be kind. Be brave.


5-10



You can be angry. But you can’t drive while angry or talk to a child or work, or do anything dangerous when you’re angry.


15, 20



There's an old saying that goes something like "Don't focus on how big your problems are, focus instead on how big your God is." On a certain level, it's trite and too simple. It's almost insulting. But without discounting the real pain behind your problems, I encourage you to practice exactly what it says. There's no need (or way) to forget about your problems, but you CAN change your focus, and decide to cling to the goodness of the Lord. Meditate on God's power, His (Her/Their) goodness, patience, his grace, his beauty, and most of all, his love. Hard to do? Yes, maybe at first. But how much time do you spend thinking about what is causing you pain? (I have a talent for perseverating on it. I go over and over and over how I was wronged or why I failed, or how I could have said it differently.) no matter how much time I spend, I don't feel any better! If you learn to take half the time you would spend thinking about your [very real] pain, and focus on God's goodness, you'll be amazed at how much better you feel. It's not even about praying for help, or blessings, etc. Just think about how infinitely GOOD He is: Artist, scientist, parent, environmentalist, creator, healer, friend, forgiving judge, patient teacher. Loving father. Christ, the human face of God, is saying "Look right here. Hold on tight to me. I know. I love you. I've got you." Practice shifting your focus and you'll get better and better at it. The pain WILL fade. Your heart will fill with light. Age 15 Faith


15



Read the Hobbit aloud with him. Afterward, encourage him to read The Lord of the Rings by himself.


9



If it costs you your peace it’s too expensive.


19



Knowing something is right and application of it are two different things. To apply yourself takes discipline. Practice it.


15



Keep a pair of nail clippers in the car - much better lighting outside. Clipping tiny fingernails is terrifying!


Infant-1



A dear friend of the family used to swear by the many healing properties of Seabreeze (alcohol based astringent.) She’d prescribe it for everything from sunburn to bug bites, rashes and scrapes. it stung like heck but she was right: The stuff is a miracle! I always keep a bottle Seabreeze around and think of Mimi every time I use it.


18



Watch Ted Lasso together.


16



Psalm 37:3 “Do good and trust in the Lord.” That pretty much covers it.


9, 15, 21



I’m parenting as in most things, staying calm is more than half the battle. Practice keeping your cool in all situations. No yelling blaming freaking out or meanness. Calm rules the day.


1, 21



Sometimes the job will require you to do menial tasks. Do them enthusiastically because nothing is “beneath you.” If the good Lord can wash people’s feet, you can make coffee at the office. Get over yourself.


16, 21



You are not your thoughts. Focus more on your choices / actions.


17



Be kinder than necessary.


9, 15, 21



You’ll start dating soon. Have fun! Good luck. Prepare yourself for broken hearts. They come with the territory. (Worth it.) Talk about healthy ways to manage breakups and fear of breaking up.


13



Brambly Hedge series by Jill Barklem.


2-5



Define success for yourself. Be wary of becoming a corporate coal miner. Why bust your $@!#% for years and in school so you can bust your $@!#% for years in a soul-sucking job? Regardless of compensation that is not success in my book. How do you define success? For me it's "Do good. Have fun. Belong to a tribe. Meaningful work with people you love.Make enough money to pay the bills and not have to worry about the basics."


17



Porn: I wish I could keep you away from it entirely but at least I will prepare you. It’s normal to be curious, etc. but like anything else, it can get to be too much and can be very harmful, especially to a very young person. It can disrupt your healthy sexuality, ruin your relationships and even your career (no porn at work!) Also keep in mind it is a business designed to make money, not to be realistic. That's not the way sex looks. Also the women are NOT enjoying themselves. So try to avoid it, but at least keep it to a minimum!


11-14