It’s very easy to wander into trouble- not usually easy to wander out of it.


12



Adjust your expectations but never lower your standards.


12, 15, 18, 21



Before you quit your job - or leave your spouse, etc. consider that you may be suffering from anxiety or depression. We sometimes attribute outside things (or people) as the cause of feeling desperate for change. But sometimes it’s just that our brains are fogged with anxiety or depression. Help is life- changing.


21



Work towards your goal. If you screw-up, fix it. The worst thing you could do is give up just because you made a mistake. Nobody’s perfect. Keep going!


14, 19



The only thing that matters is love. When we live with love - for God, for others and ourselves, that is what makes life worth living.


16



Talk about how to act respectfully and be inclusive of children with disabilities and facial deformities, etc.


5-10



A useful opening line in a conversation (personal, parenting or professional) is “What should I know about ...”. It shows you understand you have something to learn, and it makes people feel valued. “What should I know about what’s going on at football practice?”


14



Isometrics for “punishment” (wall sits, arm lifts, planks, etc.)


5



There will be some losses or changes that completely shake you to the core. But remember that some bad experiences are like pooping your pants - Totally horrible but also kind of a relief.


19



“When happy, be kind. When sad, be kind. When ever…be kind.” - Cory Booker


9, 12, 15, 19, 21



Don’t quit your job until you have another job. Suck it up and make the best out of it.


21



Watch Abby Wambach's 2018 Barnard commencement address together.


16



Life is hard. But it's not so hard you can't figure it out. You're going to be fine. xoxo


11-21



Listen to podcast “1912” about an incident of alarming racial injustice Forsyth County GA.


12



“There is no such thing as a “bad kid” - just angry, hurt, tired, scared, confused, impulsive ones expressing their feelings


7, 12



Don’t be a dick.


21



Avoid love bombing.


15, 17, 21



When they’re upset just ask what they need: space, distraction, or talk about it.


12



People will speak or act in all kinds of unpleasant ways. Stay calm and kind.


14-21



Zoom out! Perspective is your friend. At certain times in our lives we have the focus turned up so high that we don’t see beyond ourselves. (Adolescence is one of those times, totally natural.) Zoom out. You’ll feel better.


13, 15, 17, 21



Grandpa used to keep a hundred dollar bill stashed discreetly in his wallet “for emergencies.”


17



When backing up a trailer, put your hand at the bottom of the steering wheel and move the steering wheel in the direction you want the trailer to go.


19



The person you have the most electric connection to may not be the ideal choice for a life partner.


15, 19, 21



To calculate military time starting at 1300, subtract 12.


15



Highly recommend book about math and multiplication techniques:“The Best of Times” by Greg Tang.


10



Go to College results. Org to look at graduation rates. How likely is a rising freshman at that school to stick it out and graduate in 4 years? HUGE variation, it should factor in their decision.


16



Sometimes I think the best way to take care of them is to teach them to take care of others: Littler kids, sick or disabled, those who’ve been left out.


5-7, 1Infant-12



Just for the record, I didn’t vote for Trump. I want my great-grandchildren to know that.


18



My love for you will never run out - neither will God’s love / patience run out. I will always instruct, discipline and give consequences for bad behavior- because it’s my job to teach you. But there’s nothing you could do to lose my love. Remind them daily.


5-20



You think you’re smart now but just wait. Your brain is just getting warmed up. Feed it: books, travel, music, mushrooms.


14, 17, 21