Keep going. Push yourself. The struggle makes it all the more worth it.


17, 21



Actions have consequences- so does inaction. Avoiding a problem or decision is not an effective solution.


18



If you sleep with a girl, always call or text the next day. Don't be a d-bag.


18



Quit trying to uncrazy the crazies


17, 21



Soap and water go a long way towards fixing many problems.


12, 19



You don’t have to choose to be single forever to enjoy being single for now.


17, 21



Frustrated with school or work? It bothers you because you care or you hurt. That’s human.


14



Give people the benefit of the doubt. Unless someone gives you a reason not to trust them, assign the best possible motive to their actions.


14-18



Talk about what’s normal and what’s abnormal reactions to alcohol and drugs. Basically all kinds of feels from euphoria to paranoia to jealousy or infatuation, etc. Getting sick is normal but blacking out is not. *Anything that could interfere with breath or circulation is dangerous.


13, 15, 17



Get book “Talk to Me First: Everything You Need to Know to Become Your Kids'Go-To Person about Sex.” by Deborah Roffman.


7



Pay attention to what people do and what they say. Try to look past their appearance. This is especially true for women, who are almost always judged primarily on the way they look.


12, 15, 19



Read JAMA article by Brooke Peterson Gabster.


18



Read BIOGRAPHIES. So many interesting stories and valuable lessons. Historical figures, those close to them (those are often the real treats!) Also people from all walks of life, different industries. Artists, entrepreneurs, athletes, statesmen, etc. Bonus points for listening to the audiobook if subject narrates it.


20



My love for you will never run out - neither will God’s love / patience run out. I will always instruct, discipline and give consequences for bad behavior- because it’s my job to teach you. But there’s nothing you could do to lose my love. Remind them daily.


5-20



Never allow anyone to tell you who you are.


17



Hydrolaunch Water Rocket outdoor sprinkler toy. Summer fun plus a little science lesson. On Amazon


5



You don’t have to keep it together. Let the tears come. Feel the loss. The big feelings never last long, they are a storm you can weather. Then the sky is brighter afterwards. Grief is medicine when expressed, poison when suppressed.


19, 21



You are absolutely priceless. What someone thinks of you, whatever may happen to you, no matter who loves you (or rejects you), nothing can diminish your worth or your worthiness. You. Are. Priceless.


10, 14, 17



My favorite actor was Robin Williams.


19



Play this every year between 12-21. https://vm.tiktok.com/TTPd2b593U/


12, 14, 16, 21



Book “30 Days of Sex Talks” comes in three volumes: Ages 3-7, 8-11 And 13 . Very highly rated. Available on Amazon.


4, 8, 12



Spend time with people you admire, in person and biographies, documentaries, novels and movies.


14-17, 21



What does entitlement mean to you? I think it means the assumption that we are owed something simply by virtue of who we are rather than what we’ve earned.


10



“You don’t get what you deserve. You get what you negotiate.” - name escapes me


15, 19, 21



Just let a sweet moment be. There’s a time for jokes or small talk, but sometimes silence is best.


15,21



You’ll miss me when I’m gone, but if I did my job right you won’t need me.


21



If you can afford to send flowers when a baby is born or when someone dies, do so.


21



It’s hard to want something and not have it. Kids have to learn how to sit with that.


3-17



SAT Prep https://www.nytimes.com/2017/04/10/opinion/how-i-learned-to-take-the-sat-like-a-rich-kid.html


16