YouTube Randy Pauch The Last Lecture. Watch together.


14



Mallomars in Christmas stockings. Mom NEVER buys Mallomars. But Santa does. (Reticket x 15 years.)


4



Glennon Doyle described a conversation about explaining to a child what "sexy" means: “I think most people are confused about what 'sexy' means. Sexy is a grown-up word to describe a person who’s confident that she is already exactly who she was made to be. A sexy woman knows herself and she likes the way she looks, thinks, and feels. She doesn’t try to change to match anybody else. “And she knows how to use her words to tell people she trusts about what’s going on inside of her. When she’s angry, she expresses her anger in healthy ways. When she’s joyful, she does the same thing. “She doesn’t hide her true self because she’s not ashamed. She knows she’s just human—exactly how God made her and that’s good enough. She’s brave enough to be honest and kind enough to accept others when they’re honest. When two people are sexy enough to be brave and kind with each other, that’s love." (The quote is longer, Google to find the whole thing. Wise words on a tough subject.)


8



There are always blessings hidden within heartbreak: a friend you would never have met otherwise, an opportunity that would never have come up, an experience, an encounter, a promotion, etc. Always look for the blessings.


9, 11, 18, 21



“For better or worse means no matter what life throws at us, not no matter what you do to me.” - Brenda Linn


19, 21



I’d rather you be brave than perfect. Take chances. Fail, then pick yourself up and keep going.


18



When you feel like judging someone, try to resist the urge and get curious instead. There’s always a story.


16



Have a charity lemonade stand. Pediatric cancer research, immigrant children, etc. Lots of problems...Let them be involved in part of the solution.


7-10



“Beer muscles” is when guys gain a sense of indestructibility, an exaggerated sense of their own strength. Fights and aggressive behavior ensues.


15



Once or twice a year my parents would clean all the walls and baseboards in the house. Every time I smell Murphy’s Oil Soap I think of that. They mostly separated work around traditional gender roles but only insofar as that’s what they liked. Mom had no desire to work in the yard, Dad didn’t like to cook (until he got a bread machine for his retirement!) They often worked together on big tasks no matter inside or outside. Teamwork! And clean walls.


21



Sometimes, no matter how great a thing is it can’t make up for what it’s not.


14, 19, 21



So you want to be a writer- then write. Anything. Play around with it. Journal. Fiction, non-fiction, biography, obits, blogs, plays, tv pilots, whatever. You will probably suck at it. Keep writing. Write more and more. You will get better, you’ll find your flow. This w


16, 21



Plan out first concert.


11



No one is ever really ready to be a parent. It’s definitely on the job training! But I’ll say this: If you’re prepared to put your family’s needs before your own, you’re as ready as anyone can be.


21



Two big things. Control yourself, not others. Learn to react less.


12, 16, 19, 21



Major regret: focusing too much on being liked (or loved.) You can’t *make* anyone love you. Some people just won’t like you… that’s okay. Make yourself proud. Do YOUR thing. Spend time on what matters to you.


14, 21



Talk to him about applying to Democracy Summer program started by Rep. J. Raskin.


18



When you’re at home in your own skin you invite people to be at home in theirs too.


14, 20



Look into a class for meditation for kids. I read an article on a Baltimore elementary school that replaced detention with meditation and had amazing success.


6



Music, arts, words or dancing can have a profound effect on the spirit. Let's find something that gives you chills!


11-14



Jazz in the Garden free outdoor concerts at National Gallery of Art. Fridays during summer months.


7



Share Brene Brown's short video on Empathy vs. Sympathy: Be the bear, not the goat. Fantastic 3 minute video. https://www.youtube.com/watch?v=1Evwgu369Jw&feature=youtu.be


12, 14, 18, 21



When disciplining remember: First acknowledge the emotion, then address the behavior.


2-4, 13, 15



Sometimes the only thing you can do is to show up. Be there.


13, 15, 17, 21



“Enthusiasm is the answer to everything.” - Rodrigo’s father


15, 21



To calculate military time starting at 1300, subtract 12.


15



Practice a neutral expression: Interested but not excited. A “poker face” is a good skill to know and will come in handy a lot!


13, 16, 18, 21



“Courage is cheaper than Channel. It works better too.” - Scott Galloway


14, 15, 16, 21



Teach to use nail clippers


7