"Surround yourself with people who trust and get YOU." - Josh Groban, High Point University 2018 commencement address. Note, I love that quote because it speaks to having a tribe, a close group of friends. But it's also important to surround yourself with people who challenge you, who may not agree with you or have the same perspective as you do.


14-19



“ A vocation is where our anger and our joy meet.” -Sarah Bessey


16



Look into going to college abroad. Research international universities. Spain, Netherlands, etc.


15, 16



You can love someone and still not tolerate their abuse. Protect your peace and safety.


17, 21



Writing is re-writing


15, 18



Look into "OK Go" videos.


7-14



There is all kinds of darkness in the world- disease, accidents, natural disasters, etc. But the worst darknesses are man made: War, violence, poverty, injustice, indifference. Push back against all of it as much as you can. Light will beat the darkness in the end. Fight on the side of the light. Love, truth, beauty, creativity, connection and compassion.


20



Show up. Be there when people are counting on you. Be at the celebrations and the funerals. Be at work and school when you're supposed to be.


12-19



“If you want to be beautiful, make beautiful choices.” - (Greek philosopher whose name I can’t remember.)


10, 13, 17, 21



“How we learn to hold what hurts shapes so much of who we are. What we choose to do with our pain defines us more than most things.“ -Chani Nicholas


11, 14, 17



Begin planning trip for 10th bday. Maybe to Atlantis in Bahamas or someplace he’d be excited about._____Get him involved in planning and saving.


8



Check out teen life coach Coaching with Will.


13



Are they (we) getting enough quiet?


8, 12-14



Sometimes there’s nothing else to do with the pain except to use it to build a new life.


13. 17, 19, 21



To paraphrase Ted Lasso, it’s the people who think they’ve got it all figured out who delight in judging people and events. It’s better to be open minded, ask questions. Be curious, not judgmental.


15, 21



When you’re tired, the next best thing to sleep is a shower.


16



People will speak or act in all kinds of unpleasant ways. Stay calm and kind.


14-21



You may lose a relationship but you keep the love. It becomes a part of you. It changes you for the better.


15, 19, 21



When things get scary, look for the helpers. This is true in physical crises and existential ones. SCOTUS just passed down a few truly horrifying rulings, including reversing Roe v Wade. I’m disheartened in all that’s going on, but was reminded to look for the helpers, the activists, etc. Look for them…and join them.


10, 15, 21



“Distraction is the death of art. But boredom is the birth place of it.” (Forgot who said this)


12, 15, 21



Go on a tour of the Kennedy Center. Free guided tours through Friends of the Kennedy Center.


10



Make a gift of Marcus Aurelius' Meditations.


15



The bull-sh*t never ends. Dealing with the bull-sh*t IS your job. If you think you’ll ever reach a “post-bullsh*t stage in your life, you’re wrong.


12, 15, 19, 21



Robin Williams was one of the best examples of how to be a good human.


15, 19, 21



“You don’t emerge from $@!#% empty-handed” a friend once told me. Even the worst periods of your life will bring gifts. Be thankful for those gifts, and enjoy them.


19



If it costs you your peace it’s too expensive.


19



Don’t waste your time with anyone who doesn’t love you for exactly who you are. Move on, because there is someone out there who will!


17



Look for examples of people who have dealt with loss without giving in to bitterness. What do they have in common?


17



Focus on being interesting (and genuinely interested) rather than focusing on being popular.


11, 13, 17, 21



“I don’t know what I think until I write about it.” - Joan Didion


15