Sad but important fact: You’ll never be enough for some people. Never. -Chasten Buttigieg


18



Surround yourself with people, places and spaces that feed your spirit. At the very least, avoid those that drain your spirit.


17



Instead of focusing on finding love, focus on DOING what you love. When you're thriving and in your element Love will find YOU. Besides, love isn't just about finding the right person it's about being the right person.


17-19



Become habitual about doing that which makes you feel good and yourself and fulfilled. If it’s running, make running a habit and dedicate time for it.


16, 21



Great message about not letting people hurt you just because they have painful scars. Their scars aren’t yours to heal, and you deserve to be treated well. Very well. https://vm.tiktok.com/TTPd2beHxu/


15, 21



I want you to remember that for the first three years of your life I couldn’t take a poop without you on my lap. So there will be no shirking hugs from Mom now that you’re a teenager. xoxo


14



Keep a pair of nail clippers in the car - much better lighting outside. Clipping tiny fingernails is terrifying!


Infant-1



1

Teach how to carve a turkey.


15



Summer concerts at Wolftrap- get good seats so they can really get a sense of the experience.


13-16



Go on a cruise


12-15



Check out O.School Originals for sex-ed resources.


14



The mind replays what the heart wants to heal.


16



What problem do you want to solve in the world?


1Infant-14



Don’t waste your life’s purpose worrying about what other people think about you.


12, 15, 21



In social situations it's better to talk too little than too much. Don't over-share with people you're not close to.


15



Talking to people you disagree with is sometimes difficult. But it doesn’t have to be. Enter every conversion assuming you have something to learn.


14, 18, 21



Purchase the card game CBT 123 on Amazon. (Cognitive Behavior Therapy teaches kids the connection between Thoughts/ feelings/ behavior)


7



Shirts and pants don't go into the laundry inside-out. From now on, they will be responsible for turning their laundry right-side-out. Will help instill that laundry is not done by the laundry fairy.


4



Read JAMA article by Brooke Peterson Gabster.


18



Look into Space Camp for next year


8



When setting off fireworks...Keep a hose or a bucket of water nearby. Also remember Costco is a great place to buy them!


5, 7, 9



Make sure they have resources other than us. Hotlines for teens such as Boys Town National Hotline, National $@!#% Prevention Lifeline, etc.


12



Never give unsolicited advice. Instead ask “How can I best support you?”


14, 20



“Never be sorry for not knowing


17, 21



Help him write a letter to someone in power if he has a question or concern about something he sees going on in the world.


7-11



Knowing the “right choice” to make isn’t always easy. Sometimes you have to decide then go for it. Make a choice, then make it right.


17, 21



Be generous in all things. That is my hope for you.


14, 18, 21



1

Rock those babies to sleep as often as you can.


0, 1, 2



“Human beings are linked, not ranked.” - Gloria Steinem (f*ck the patriarchy)


15