Read “Attack of the Black Rectangles” by Amy Sarid King.


12



When making decisions or having a disagreement, it’s very easy to get stuck in defense of your position because we just feel so strongly about it. Without realizing it, we can discount good alternatives and or fail to see the strengths of other people’s viewpoints. As an exercise to avoid getting caught in this trap, make a habit of listing 3 reasons why you might be wrong. Stretch to accommodate the possibility that your strongly-held belief just may be wrong.


14, 18, 21



Help them develop a positive attitude. http://www.momentsaday.com/10-activities-help-young-children-develop-a-positive-attitude/


5



Give yourself a break from thinking about yourself.


13, 16, 21



Talk about the difference between not feeling comfortable and not feeling safe.


7, 11, 14, 19. 21



I get it. It’s exhausting when they’re little. But you will never be so needed or so loved as you are during these years.


2, 3, 4



Sometimes the only thing you can do is to show up. Be there.


13, 15, 17, 21



Promise me you’ll never intentionally hurt anyone (including yourself.) There’s no need to suffer in silence, I will help you or get you to someone who can help you no matter what, no matter when, no matter why.


13, 14, 15, 16, 17, 18



Walk up the Washington monument. No elevator!


11



If it makes you happy it doesn't have to make sense to anyone else.


11, 14, 20



Be respectful with regard to how you treat girls:. How you talk to them, how you talk about them, and even how you think about them.


11-14



There IS such a thing as coming on too strong. Err on the side of leaving them wanting more.


15, 18, 21



Don’t be a dick.


21



Struggle is just part of the process. It doesn’t mean you’re doing it wrong or you’re dumb. It’s a key element of how we all learn.


11



Painful or unpleasant emotions can’t grow if you stay in the present. (Easy way to do this is to focus on your breathing.)


10, 13, 16, 21



If you don’t know where to begin, picture where you want it to end, and work it backwards.


15, 21



Do what makes you happy. But what if you’re not sure what that might be? If you’re at a crossroads and you don’t know where you *want* to go, just go where you’re *needed.* That’s a good first step. Trust the Lord to take it from there.


18



Police officers and members of the military put their lives on the line to protect us. Be respectful of them and thank them for their service.


9



Come and go in peace.


12, 15, 21



Google the “tea metaphor” for a discussion about consent.


17



Watch the political conventions every election year. Listen and decide for yourself.


17, 18, 21



Try using “No doesn’t tell me your needs” when toddler / little kid disobeys. “Were you trying to be funny? Do you need a minute?”


3



Sometimes you have to disconnect the “doing” from the “feeling.” Not so much that you’re disconnected from your feelings but that you’re able to tell them to get in the backseat while you take the wheel. It’s a skill. Practice makes you better at it.


12, 16, 19, 21



“Growth is painful. Change is painful. But nothing is as painful as remaining where you no longer belong, or where you’re unable to be yourself and thrive.” Mandy Hall (paraphrased.)


21



Trust fall. Learn to be vulnerable. You can’t say the wrong thing to the right person.


12, 16, 19, 21



Soap and water go a long way towards fixing many problems.


12, 19



I don’t buy Mallomars. But Santa does. Another Christmas stocking tradition is chicken flickin. Rubber chickens you shoot like rubber bands.


5, 21



Look into language school. Now is a good time to start learning Chinese, Spanish or Arabic.


5-8



Begin colon cancer screening at 40. We have a family history on both sides.


21



Some people think the world owes THEM. They have a backwards. We are servants. How can we best serve?


12-21