Grandpa always said everything boils down to how you treat people. Always treating people with kindness and respect is the most important lesson he wanted to get across to us.


12-21



Whether they’re young or old, try not to under-estimate people. Most people will impress the heck out of you.


15



Be ready to learn from around you. Curiosity = adventure. And when you’re curious, there’s no room for judgment.


17



Talk about how choices become habits. Habits can become addictions. Describe how pathways are literally dug into the brain and it's very hard to change them once those paths are made.


13-16



2

Sometimes rejection is God’s protection. If u worked hard and gave it your all and still missed the bus, that bus wasn’t yours. Read The Artist’s Way.


17



Misquoting someone here: “It’s not about getting everything you want, it’s about giving everything you have.” Stuff will never satisfy. Pouring yourself into something heart and soul will.


16, 21



None of us should ever have to apologize for being who we are.


10, 14, 21



Test


1-2



1

Give him a copy of The Secret Lives of Great Composers by Elizabeth Lunday.


14



Begin colon cancer screening at 40. We have a family history on both sides.


21



Sign up for typing class. (Keyboarding)


13



Sometimes it’s easier to describe what a thing is *not* than to describe what it is.


14, 21



We all have dark thoughts and moods every once in a while. That’s part of being human. But any sustained ideation or inclination to hurt yourself or someone else is a red flag and needs mental health intervention.


12, 14, 17, 21



Geocaching


5-11



Turn on the closed captions on tv. Reading them is almost unconscious. Even better, set the audio to a language other than English and turn on English captions.


4-9



Practice people skills: Firm handshake, introducing yourself, being courteous when encountering / being on receiving end of someone’s rude behavior, offering your seat (never sit while someone with gray hair, pregnant belly, any sort of injury or really anyone who is older or who works harder is standing.)


10



“Never be sorry for not knowing


17, 21



Practice sitting still and quiet. Make it a game. Helps with focus and impulsivity.


4-7



“In the middle of the pain you didn’t cause, the change you didn’t want, the reality you didn’t know was coming . . . your life can still be beautiful.” Lysa TerKeurst


20



“It’s alright to be yourself. There ARE people in this world who will love you.” -Fred Rogers


12, 14, 17, 21



"You think your pain and your heartbreak are unprecedented in the history of the world, but then you read." ~ James Baldwin


14, 19



Try to avoid the temptation to reach a conclusion too quickly or cling to it too tightly.” (Paraphrasing James Comey from his book ’A Higher Loyalty,’ which I recommend as a fantastic lesson in leadership - and history, and public service.)


19



“Tell me something you want to be when you grow up.”


5, 8



Colin Powell’s 13 rules: 1. It ain't as bad as you think. It will look better in the morning. 2. Get mad, then get over it. 3. Avoid having your ego so close to your position that when your position falls, your ego goes with it. 4. It can be done. 5. Be careful what you choose. You may get it. 6. Don't let adverse facts stand in the way of a good decision. 7. You can't make someone else's choices. You shouldn't let someone else make yours. 8. Check small things. 9. Share credit. 10. Remain calm. Be kind. 11. Have a vision. Be demanding. 12. Don't take counsel of your fears or naysayers. 13. Perpetual optimism is a force multiplier.


11, 14, 18



Be the kind of man that people feel safe around. Safe from harm, safe from judgment and safe from ridicule.


17



If you sleep with a girl, always call or text the next day. Don't be a d-bag.


18



Talk about the difference between not feeling comfortable and not feeling safe.


7, 11, 14, 19. 21



Let's find little ways to practice self-control and build that muscle.


11



1

Ask”How can I be a better parent to you?” Listen.


1Infant-18