Plan trip to Outside Lands music festival at Golden Gate Park


17



The moment you lose your cool, you’ve lost.


12,13, 14, 15, 16, 21



In the wise words of Taylor Swift, you don’t have to forgive or forget in order to move on. You can just…move on.


15, 21



Assume any email or text you send will be distributed.


12, 15



Keep in mind the human tendency (rightly or wrongly) to think “how it ends is how it was”. Could be a work shift, a class, a relationship, etc. try to end on a good note.


16, 21



You’re going to be okay if your relationship ends. You were a whole person before them and you’ll be a whole person after. - therapy Jeff


15, 21



“Never let anyone tell you who you are. SHOW them who you are.” - Kamala Harris


12, 13, 17, 21



Remember what a teenaged sh*t you were before throwing in the towel on the next generation. We’re all self-centered, entitled and oblivious when we’re young. The goal is that they don’t *stay* that way. Be the parent they need, and they’ll listen. It may take a year or twenty, but they’ll see the light if you just pour love into them.


12-21



"Tough times don't last. Tough people do."


11-14



1

Jump in and help where help is needed. Don’t wait to be asked. Whether it’s clearing dishes at home or friend’s house or tasks at work. It could be something big like solves problem or little, putting paper in the copy machine at work.


15, 18. 21



You gotta play with them. Down on the floor, at the park, in the water, in the snow. Connect through play, it will be the foundation of your relationship.


1-4



Someone else’s success doesn’t subtract from yours. Celebrating with them and encouraging them won’t make you the loser and them the winner. We’re all in this together.


12, 15



A simple blessing to silently pray over someone: “May he (she) be healthy, May he be safe. O Lord bless him with peace and joy.” Pray for people you know, for strangers on the elevator, for teachers, world leaders, friends or foes, etc. It’s one way to make the world a better place, and it turns your heart closer to God.


15



Say it early and repeat it often, so that it sinks way down deep: There is nothing you could do to make me stop loving you. No mistake, no failure, no decision, nothing. There is no hole so deep that if you fell into it I wouldn’t climb down to help you out of. I love you no matter what.


7



"Make yourself proud." Teach them to take pride in themselves - in their work, their behavior. Everything from a 3 year-old making her bed to a 10 year-old's homework. If they learn to keep going until they're satisfied it's done well, they won't need us to keep after them.


4



“All the best things in life live on the other side of fear.” - Will Smith’s grandmother.


20



Love isn’t enough but it’s a great start.


21



Netflix “Who Was?” A biography show for kids.


6-8



Ask the question “What are you doing when you feel most like yourself?”


16



Rudeness is a weak person’s imitation of strength.


13, 21



Some people have more money than sense. Just because u can afford something doesn’t mean you should buy it.


15



Watch YouTube video on how to administer an Epi-pen injection. You have friends with allergies you may need to know how to do this.


11-15



Best song for a good cry: “And so It Goes” by Billy Joel.


15, 21



“ A vocation is where our anger and our joy meet.” -Sarah Bessey


16



Walk up the Washington monument. No elevator!


11



Remember the tool of “Yes. But first...” Kids ask for things they want ALL DAY. To avoid saying”no” all day, (and avoid tantrums) don’t say no. Little One doesn’t touch her dinner except for the applesauce. Then she asks “Mommy can I have more applesauce?” Tell her “Yes!” “After you finish your meat and vegetables.”


2



Model good nutrition and fitness routine.


4



Behind every behavior is a need.


2, 3, 4, 13, 14



The opposite of depression is expression.


15