Practice sitting still and quiet. Make it a game. Helps with focus and impulsivity.


4-7



Your body and brain are always trying to protect you.


17



What does entitlement mean to you? I think it means the assumption that we are owed something simply by virtue of who we are rather than what we’ve earned.


10



Ask him to memorize and recite William Ernest Henley poem “Invictus” as a Christmas present for me.


15



Toddler years: Tater tots make everything better. The smaller ones cook faster and you don't have to turn them.


2



Be intentional. You don’t get to choose what they remember.


1, 2, 3, 4, 5, 6, 7, 8, 9, 10



Go as a family to local high school musical productions.


9-13



1

“I don’t know what I think until I write about it.” - Joan Didion


15



Buy life insurance when you're young.


21



Ask the question “What are you doing when you feel most like yourself?”


16



At dinner time, go around the table and share your “highs and lows” for the day. (Re-ticket up to 21)


5



“The only way out is to love yourself. That’s it. That’s all.” - Valerie Bertinelli


10, 13, 17, 21



Fashion philosophy: never mind the trends. Ask yourself “how do I want to be perceived today? How do I want to feel?” Go from there.


12, 17. 19



“1883” Season 1 episode 6 has one of my favorite scenes about grief. “When you love someone you trade souls with them. Part of them lives in you and part of you lives with them. When they die, part of you dies with them. But a part of them lives in you.” Beautiful thought.


17, 21



Read the instructions. Don't ask for help if you've been given instructions but haven't yet read them. RTFM. (Read the flippin' manual.)


14-21



My best parenting advice


1, 2, 3, 6, 8, 12, 13, 14, 15, 16, 17



Read The Lion, The Witch and the Wardrobe together.


8



Write your own job description. When you've been around long enough to know what you're good at and can identify what needs in the company you can help with.


21



Water park for fifth birthday


10



Change is scary. But scary doesn’t equal bad. I don’t know what it’s going to look like but I know you will figure it out. You’re going to be okay no matter what curveballs you’re faced with. Stay calm. Be kind and respectful to everyone and every thing, including (especially) yourself. xoxo


5, 10, 15, 20, 21



Check out School of Rock (Vienna) or Bach to Rock.


9



Some things just don’t come easy. That’s the point. Practice working for what you want. Nothing is sweeter than when you accomplish something you set out to do. Go for it!


11, 14, 17, 21



Doing something you don’t want to do just to look cool is the opposite of cool.


9, 11, 14, 15, 19, 21



“You will use up everything you got trying to give people what they want.” —- Nina Simone


17



Start a tradition of asking them to memorize and recite a poem or famous speech for a gift for Mother’s Day, Christmas, etc. Start small with the little ones, expand as they get older.


8



One of the funny/sensitive things about puberty is that kids can be the same age chronologically while being wildly varied in terms of development. Kid might be 6 feet tall in seventh grade or be a senior in high school and still not shaving. Everyone is self conscious, praying to avoid embarrassment. It’s all just part of growing up. Be kind to yourself and to your equally mortified peers.


11, 12, 13



Not knowing what you’re doing is a lot less terrifying than not knowing who to trust.


14, 19, 21



Your body will go through all sorts of shapes and sizes. You’ll have times when you’re gorgeous and times when you’re awkward or frumpy. Whether you’re having a great hair day or sporting a face full of angry pimples, your looks have never and will never define your worth. (And nobody else will ever be defined by theirs.)


13, 15, 21



Book: “victory. Stand!” By Tommie Smith


14



On a job interview, mention a high-level educational goal such as MBA or law school. Their estimation of you will go up without them even realizing it. Your offer will be higher. Also follow, up with a brief but we’ll-written (professional) thank you note/email whatever.


17, 19, 21