Show them a picture of a riptide and explain about swimming parallel to the shore instead of fighting it. Google Outer Banks NC green fluorescent dye in riptide.


9-15



Some days it feels like your world is falling apart, but what's really happening is that it's falling into place. Make good choices. Be kind. Be brave. Trust.


15, 21



Born To Dance has lessons and also does birthday parties. A dance class is a good way to get up and out of the house on Saturday mornings during the winter months. It'll be fun at this age - while he's still young enough to enjoy it without being self-conscious. Also a good way to get exercise before he's ready for organized sports.


4-5



Let’s talk about how we can bless people - with what we have and by how we act.


7



Big secret to happiness: Let other people talk sh*t about you. They have a right to an opinion and you have the right to ignore it. The only standards you have to live up to are your own.


12, 14, 17, 21



Train for a mini-triathlon together as a family this year.


12



make your own latch board / "busy board" for plenty of hours of learning and entertainment. Find lots of great ideas on Pinterest.


1-2



To quote Harvard professor Adam Grant: “Argue like you’re right and listen like you’re wrong.”


15



Dress to people will listen to you, not look at you. (This is especially true at school and work.)


15, 18, 21



Pool safety- never touch equipment and always have a grownup present when swimming.


3-8



“Write hard and clear about what hurts.” - Ernest Hemingway


12, 15, 21



Mindset for a breakup: “I’d rather adjust to your absence than be continually frustrated by your presence.” Can work with romantic partners, jobs, habits...anything you’re hanging on to that you know you should let go of.


19



You’ll start dating soon. Have fun! Good luck. Prepare yourself for broken hearts. They come with the territory. (Worth it.) Talk about healthy ways to manage breakups and fear of breaking up.


13



You’re not obsessed with that person you’re just hyper fixating. It’s ADHD.


12, 16, 19, 21



A mommy-friend of mine gave me some good advice: "Count the wins." So what if you didn't clean the house, you showered! So what if she's wearing 9 different colors - she dressed herself! Great advice. So remember, especially on the difficult days - and there will be many: Count the wins.


1



Keep difficult conversations brief. Under ten minutes then table it so everyone can process.


13, 14, 16. 19, 21



So many young adults (and older one too) suffer from a lack of direction, living life without a sense of purpose. ______Here’s my advice: **Do what you love**. ____If you don’t know what that is yet (totally okay) then *go where you’re needed.**___ Make yourself USEFUL doing some sort of work that makes the world (or your family or your community or your country) a better place. Please don’t sit around playing video games or goofing off. That will make you miserable! ___ AND it’s a waste of God’s work (you.) Get busy. _____Stay involved in anything you care about deeply, or that needs you desperately. It will feed your soul and open all kinds of doors.


12, 14, 17



Floss!!! All kinds of health benefits including decreased risk for heart disease and diabetes. Plus you get to keep your teeth. It's a no-brainer.


14, 18, 21



Before a play date or sleepover ask the parent “Are there any unlocked guns in the house?”


6-9



Surround yourself with people and ideas that inspire you and captivate you. Life is too short for destructive relationships.


13, 18



Kids (and people of all ages) need attention, affection and appreciation. It’s not all they need, but it’s a start!


11



Kindness is magic.


11, 15, 21



Whether they’re young or old, try not to under-estimate people. Most people will impress the heck out of you.


15



Take the family on periodic “spending fasts.” As an exercise, go a day, a weekend or a week without spending any money. Make due with what you have. Encourage participation. Tie in spending fasts with holidays, lent or in support of a cause.


7



You have to learn how to not start, and how to stop abruptly when you’re turned on. Doesn’t matter how much you want it, nothing happens unless she gives enthusiastic consent, and nothing continues if she were to withdraw consent for any reason or at any time. Look up the making tea analogy for consent. It’s perfect.


14, 15, 16, 17, 18



Music, arts, words or dancing can have a profound effect on the spirit. Let's find something that gives you chills!


11-14



Be willing to say “I don’t know” if you don’t know! Don’t just make stuff up.


15, 20



Read “Lighter” by Yung Pueblo. Read it every year.


17, 19, 21



Do feel like you’re where you’re supposed to be?


19, 21



Take out your aggression on inanimate things, never on people or animals.


9