Sometimes there’s nothing you can say or do to help someone feel better. In times like that, just make sure you don’t make it worse.


14, 18, 21



There’s one thing I’ve noticed that makes the difference between an adult and someone who is over 18: That person’s proclivity for reading. Books make you smarter, yes but they also make you kinder, funnier, more empathetic and more tolerant of opposing viewpoints. Travel has a similar effect but is a lot more expensive! If you want to be a genuine grownup, read (or listen to) everything you can get your hands on.


10, 14, 16, 20



Eat with purpose, not for it. Sometimes the purpose is fuel, sometimes celebration. Eat accordingly!


19, 21



Listen to podcast “1912” about an incident of alarming racial injustice Forsyth County GA.


12



Life doesn’t have to turn out like you imagined it would in order to be AMAZING.


19



“Things are not perfect, because life is not TV and we are real people with scarred, worried hearts. But it’s amazing a lot of the time.” - Anne Lamott


14



Kids (and people of all ages) need attention, affection and appreciation. It’s not all they need, but it’s a start!


11



What problem do you want to solve in the world?


1Infant-14



Help him practice having tense conversations without getting a tone of voice.


15



Sometimes it’s easier to describe what a thing is *not* than to describe what it is.


14, 21



You are not your thoughts. Focus more on your choices / actions.


17



Never open someone else's mail, or listen to their conversation, etc. If it's not your business to know, don't snoop.


14-21



Pray for the courage to be yourself.


10, 13, 15, 17, 21



My love for you will never run out - neither will God’s love / patience run out. I will always instruct, discipline and give consequences for bad behavior- because it’s my job to teach you. But there’s nothing you could do to lose my love. Remind them daily.


5-20



Chemistry is not the same thing as compatibility.


16, 19, 21



Start playing Jokers and Marbles. Get it on Amazon or Etsy.


9



Start explaining wants vs. needs. Continue explaining for the next 30 years. We don’t always get what we want. That’s okay. 4 year olds can begin to understand this.


4



You can’t hit ‘em all outta the park. Some days (dates, reviews, vacations, report cards, etc.) are just going to fall flat. No worries, the next one will be better.


15, 19



Sometimes it just takes a while to catch on. I had to watch Game of thrones 3 or 4 times before I could keep track of all the characters and subplots. Record your lectures so you can replay them a few times.


13,15,19



Healing happens when you give up the hope that the past could have been any different. xoxo


20



Just because you miss your ex that doesn’t mean you want them back. Of course you miss someone you had a deep connection with.


17, 21



Your very existence is a miracle. Countless cosmic events and generations of ancestors had to come together in precisely the right way at precisely the right time for you to be here now. It’s an honor to be who you are. Act accordingly.


13, 15, 18, 20, 21



I’d rather you be brave than perfect. Take chances. Fail, then pick yourself up and keep going.


18



Go to Montgomery County Fair


5-14



Fact: when you drink to excess you are significantly more likely to cause harm to someone or be harmed yourself. Being drunk means surrendering your ability to keep yourself and others safe.


12, 15, 18



Ask”How can I be a better parent to you?” Listen.


1Infant-18



Before speaking (or texting) ask yourself three questions: Is it kind? Is it true? Is it necessary? If not all three, don’t speak. (PS “kind” isn’t the same as good news. You can deliver bad news with kindness.)


11, 14, 20



Pedestrians get hit all the time. Be aware when you’re driving OR walking. Wear reflective gear if walking at night. Stay off your phone when driving OR walking.


15



Intimacy is a feeling of safety. To let yourself be seen, touched, known, without defenses.


17, 21