Don’t be a dick.


21



You always have a choice. Always.


15, 19, 21



Win some, learn some.


14, 17, 21



Sex talk: “Forget about sex. Just play first.” Forget about making a move and just have fun. Dance, listen to music together, go somewhere exciting, look at something beautiful, read to each other, play sports, let yourself be seen and encourage them to do the same. Communicate in a hundred ways: talk/send texts/ post on social media, pass notes, whatever. “Sex isn’t the door to intimacy


15



It’s okay to feel jealous. Totally normal, totally human. Just never act on jealousy.


12, 14, 16, 19, 21



Sometimes there’s nothing you can say or do to help someone feel better. In times like that, just make sure you don’t make it worse.


14, 18, 21



Respect people’s privacy. No snooping, eavesdropping, peeping, etc.


11



Read “Attack of the Black Rectangles” by Amy Sarid King.


12



Jazz in the Garden free outdoor concerts at National Gallery of Art. Fridays during summer months.


7



Listen to podcast “1912” about an incident of alarming racial injustice Forsyth County GA.


12



Teach him what to do and how to act if he gets pulled over.


16



Imagine a hundred different lives. Try a dozen of them. Fail at most of them. That’s part of what your twenties are for. Challenge yourself. Challenge your assumptions. Change your perspective. Grow.


20



Do the work. No short-cuts.


14



No one knows what they’re doing. Just be kind and brave and curious. You don’t have to have it figured out.


17



I’d rather you be brave than perfect. Take chances. Fail, then pick yourself up and keep going.


18



Kids (and people of all ages) need attention, affection and appreciation. It’s not all they need, but it’s a start!


11



Happiness, beauty, health, fun, success: define for yourself what each of those things mean. People and society are gonna try and convince you to share their definitions…don’t let them.


13, 15, 17, 21



“Great minds discuss ideas. Average minds discuss events. Small minds discuss people.” - Eleanor Roosevelt


13, 19



When you feel like giving up, rest. But then keep going! So many good things ahead. So many people that are meant to be in your life who you haven’t met yet.


18



Be kinder than necessary.


9, 15, 21



The Paradoxical Commandments by Keith Kent: 1. People are illogical, unreasonable, and self-centred. Love them anyway. 2. If you do good, people will accuse you of selfish ulterior motives. Do good anyway. 3. If you are successful, you win false friends and true enemies. Succeed anyway. 4. The good you do today will be forgotten tomorrow. Do good anyway. 5. Honesty and frankness make you vulnerable. Be honest and frank anyway. 6. The biggest men and women with the biggest ideas can be shot down by the smallest men and women with the smallest minds. Think big anyway. 7. People favour underdogs but follow only top dogs. Fight for a few underdogs anyway. 8. What you spend years building may be destroyed overnight. Build anyway. 9. People really need help but may attack you if you do help them. Help people anyway. 10. Give the world the best you have and you’ll get kicked in the teeth. Give the world the best you have anyway.


14, 17, 21



Ask”How can I be a better parent to you?” Listen.


1Infant-18



I love the quote “The call towards authenticity is sacred” by Paula S. Williams I think it means that a few things: Being called. We are called by something higher to grow and stretch, to evolve. That evolution is a journey that should be undertaken with humility, compassion and love. To impede one’s quest to be authentic, be it our own or another’s, is a grave injustice and should be avoided at all cost.


13, 15, 21



Instead of focusing on finding love, focus on DOING what you love. When you're thriving and in your element Love will find YOU. Besides, love isn't just about finding the right person it's about being the right person.


17-19



“Courage is cheaper than Channel. It works better too.” - Scott Galloway


14, 15, 16, 21



Let’s talk about hungry kids. What can we do to help? Donate? Volunteer? Start a Little Free Pantry?


7-12



Talk about how to act respectfully and be inclusive of children with disabilities and facial deformities, etc.


5-10



If you don’t know where to begin, picture where you want it to end, and work it backwards.


15, 21



Isometrics for “punishment” (wall sits, arm lifts, planks, etc.)


5



Self-care is active not passive. (Zoning-out on the couch or sleeping all day isn’t self-care.)


13, 15