Writing is thinking.


14, 17. 21



If it costs you your peace it’s too expensive.


19



Toast your wife at every occasion.


21



That little space between stimulus and response...that’s all the control we get. That space is ours to do with. That space is fertile ground for addiction, for faith, for peace or pain. When the sh*t hits the fan, resist the urge to run away from the pain. Trying to dull it will only make it grow deeper roots.


19



You are a miracle. Take good care of yourself: Mind, body and soul.


21



Start “home economics” school with them. Laundry, cleaning, cooking, how to change a diaper, comfort a baby, soothe a toddler, what's involved in caring for pets, budgeting for food, keeping track of maintenance schedules for humans, pets, cars and machines. Engage with guests, be a good host, etc. Know when and how to tell someone to GTFO of the house (racist or misogynistic speech, etc.) Every kid needs to learn the art and science of home management. Look for and point out examples in books and movies of good home science skills.


5, 8, 10, 11, 12, 13, 14, 15, 21



Listen to albums. Two of my favorites came out the very same month: Cowboy Carter by Beyoncé and The Tortured Poets Department by Taylor Swift.


12



Sponsor a child in a developing country. Write letters, learn about their country and their life.


8



Getting your drivers license will depend not only on government requirements (age, passing tests, etc.) but also maturity and trustworthiness.


14



You’ve been entrusted with so much. Think about how much of an honor that is, and how big a responsibility.


16, 18, 21



Anger diffuser game to help better understand coping skills when angry


8-18



Be discerning about your sources of information. Some red flags: Too good to be true. Get rich quick. Chosen race. Any race or group blamed for societal problems. Fear of change. Threats of real or metaphysical harm (I.e. $@!#%) or bribes with reward.


12, 14, 16. 18, 21



Have a yearly “review” right before school year. Raise allowance as appropriate. If they want more money, they’ll have to take on more responsibilities.


7-17



1

Watch movie Sky Walk (2019) it’s about a school paper.


14, 18



Figure out a way to teach the concept of zero-sum game vs. how giving and sharing actually compounds love and goodness. Someone else getting a fair shake, or attention from someone you like, or well-earned rewards or recognition does not take away from us. Celebrate those victories and encourage others to reach for more instead of jealously guarding what you have.


8-12



Challenge: Memorize and recite The New Colossus by Emma Lazarus.


10



“Anger is the part of yourself that loves you the most. It knows when you are being mistreated, neglected, or disrespected. It signals that you have to take a step out of a place that doesn’t do you justice. It makes you aware that you need to leave a room, a job, a relationship, and old patterns that don’t work for you anymore. Learn to listen to your anger and make it your best friend. Then it’ll leave.” -author unknown


11, 14, 16, 19, 21



Read “Lighter” by Yung Pueblo. Read it every year.


17, 19, 21



Learn how to release energy consciously, or you’ll end up releasing it unconsciously onto your loved ones in a negative way like yelling or arguing. Breathe, sing, shout, cry, sweat, play, bake, whatever floats your boat!


1-21



No matter how successful you become you’re still expected to act with integrity and respect.


14, 18, 21



Stay put, don’t wonder if lost when we hike.


2, 3, 5



Remember that whoever you’re grieving would only want the best for you.


20



There is so much darkness in the world - keep pushing back against it every way you can. Be a force for good.


14, 16, 21



The more you move, the happier you are.


10, 11, 13, 15, 18, 21



“Never let anyone tell you who you are. SHOW them who you are.” - Kamala Harris


12, 13, 17, 21



Teach car maintenance: Adding air to tires, checking oil, etc.


13-17



Gambling is a very tricky thing. It can get out of hand easily because of how the brain works. That initial “rush” of excitement starts to burn pathways, and causes chemical reactions that need to be fed more and more. Before you know it you’re gambling more often and with more money, trying to achieve that rush. Be very, very careful with gambling. Gambling casinos and online gaming know this and they exploit it to make TONS of money. It’s a scam. Avoid gambling all together or step away very early.


16, 18, 19, 21



Defending yourself from a bear: NEVER run from or turn your back on a bear. Remember the rhyme: “If it’s black, fight back. If it’s brown hit the ground, if it’s white like Similac, frozen bear gonna send u back.” - Mamadou Ndiaye


16



Start saving money early. Save as much as you can. There are plenty of things worth spending your money on, but be mindful about your money - Don’t p*ss it away.


15, 20



Remember that your tend to act like/ think like the people you hang around most. Choose your friends (and your spouse) wisely.


10, 14, 21