“You have to meet people where they are. Sometimes, you have to leave them there.” -Iyanla Vanzant


21



Send thank you acknowledgemnt for gifts received


1-21



Keep in mind the human tendency (rightly or wrongly) to think “how it ends is how it was”. Could be a work shift, a class, a relationship, etc. try to end on a good note.


16, 21



Journal! I forget who said it but it’s so true: we don’t know how we think until we see what we say. Talking into a voice memo app or writing in a journal will help you process and grow.


13, 15, 19, 21



The only thing that matters is love. When we live with love - for God, for others and ourselves, that is what makes life worth living.


16



Book “30 Days of Sex Talks” comes in three volumes: Ages 3-7, 8-11 And 13 . Very highly rated. Available on Amazon.


4, 8, 12



End of August by Robert Frost is one of my favorite poems.


20



At the hospital? Always confirm your name and date of birth and why you’re there.


16



Practice sitting still and quiet. Make it a game. Helps with focus and impulsivity.


4-7



You were THREE years old when you caught sight of a half-dressed beautiful woman. You didn’t have much of a vocabulary yet but when your eyes got wide and you said “BAM BAM” I knew exactly what you meant. (Woman was Jessica Biel in an Adam Sandler movie.)


14, 21



Be weird. Be happy. Be you. xoxo


12



Major life events such as the birth of a baby, graduations, new job, (lost job) are a big deal. Make a fuss. Take an interest in loved ones’ experiences. Acknowledge their feelings. Express a sincere interest in others (young and old) will profoundly affect your relationships.


15, 19



Book: “victory. Stand!” By Tommie Smith


14



Start something new and let yourself revel in being bad at it. Paint badly, dance badly, write badly, play badly. Keep at it, and don’t let yourself get discouraged. Eventually you’ll be good at it!


15, 21



We are all incurably human.


5, 15, 21



Teach how to carve a turkey.


15



“ A vocation is where our anger and our joy meet.” -Sarah Bessey


16



Staying calm is 90% of the battle. Practice.


13, 15, 18, 21



Remember this: “It’s not always about you.” It’s a natural tendency to take things personally- someone’s bad mood, or not paying attention to you, or not calling, etc. But most times when we see people acting shy/aloof/crabby or mean - it has nothing to do with us and everything to do with them, and what they’re experiencing. Try (a) not to take things personally and (b) to have compassion for people, who are all going through something.


12, 16, 20



Check out the website Brightly for timely and age-appropriate book recommendations. All sorts of subjects and themes.


5-12



Help them develop a positive attitude. http://www.momentsaday.com/10-activities-help-young-children-develop-a-positive-attitude/


5



"Love is nothing more and nothing less than relentlessly showing up for your people." - Glennon Doyle


18-21



Bring Christmas cookies to local fire station and police station. (Annually)


7-14



Led Zeppelin, Queen, The Who, Lynyard Skynard. Listen with headphones, listen alone, listen with friends. So many more good bands but if you start with these you’ll be well on your way.


15, 17, 21



Just because someone is an a-hole it doesn’t mean they’re wrong.


17, 21



“If you want to be holy, be kind”. -Frederick Buechner


14, 19, 21



“Growth is painful. Change is painful. But nothing is as painful as remaining where you no longer belong, or where you’re unable to be yourself and thrive.” Mandy Hall (paraphrased.)


21



Kids (and people of all ages) need attention, affection and appreciation. It’s not all they need, but it’s a start!


11



I love that you got chills from watching Wicked. You were 10 and already affected emotionally and physically by music. Bonus points for listening to and acknowledging how your body talks to you.


13, 19, 21



It’s not fair to resent someone for being exactly who they are.


17, 21