Never consent to a search. Ask if it’s required. If not, no search. If yes, ask for your lawyer.


17, 21



Life doesn’t have to turn out like you imagined it would in order to be AMAZING.


19



Two words: Kinetic Sand.


3



Stop before you descend too far into the pain. Let yourself be loved. Rest. Eat. Shower. Breath. Sweat. Sing.


10, 11, 12, 14, 16, 19, 21



They don’t always listen to what you say but I promise the always watch what you do. Stay calm, kind and respectful of yourself and others.


1, 4, 8, 12, 14, 16, 21



When you feel sad, mad, confused or in any way upset, go to a quiet place to catch your breath. If you can sit with it and let it tell you what it wants to tell you, then you become its friend. But if you try to deny the feeling, or numb it, it grows much stronger and it fights you.


9, 13, 19



Name five women who contributed to our country’s history.


8, 13, 16



Get up early on a Saturday and go downtown. See how fun it is to be up before the rest of the world.


7-9



Marriage vows won’t “fix” anything about a relationship. They won’t change how a person communicates. Never start out a relationship with the hope or expectation that your partner will change (or if they are hoping you will change.)It’s not fair to either of you. Everyone deserves to be loved for who they are, not who they could be.


21



Brennan Manning lectures and books.


19



Don’t stay down too long.


16, 19, 21



My favorite actor was Robin Williams.


19



Geocaching


5-11



Technology doesn’t remove the expectation of good behavior. Be mindful of your manners (and all of our collective humanity) when posting on social media. And no anonymous trolling. If you’re not prepared to sign your name to what you’re putting out there, that’s a good indication you shouldn’t be doing it.


13, 20



Check out Long Lake Summer Camp in NY. Theater, the arts, etc.


12, 13, 14, 15, 16



Adopting a “do it right now” mentality has done wonders for my organization


10, 12, 16



Spend time with people you admire. Real-life acquaintances, biographies and documentaries, and fictional characters in novels, plays and movies.


13, 15, 18, 21



“Vulnerability is not about winning or losing, it’s about showing up and being seen.” -Brene Brown Be vulnerable, that’s where the good stuff lies.


18



Girls forget a good bit of compliments they receive but they remember every single insult. Speak gently, remind them they’re beautiful. Never qualify it.


12, 14, 17



YouTube Hank Green “Study Hall.” It talks about navigating the mess of college and career choices, like choosing a major (and what a major is!) What interests align with which majors, etc.


12, 15, 16



My mom used to say that one thing her mom taught her was no matter how poor they were they always had a clean house. She made sure of it.


18



What problem do you want to solve in the world?


1Infant-14



Once a relationship goes from loving someone as they are to trying to change them into something you want them to be, it’s doomed. We can challenge, inspire and educate those we love, but in the end we have to accept them as they are and embrace them warts and all. (They’re doing the same for us.)


18



Watch Ted Lasso together.


16



Listen to Celebrate Calm podcasts for help dealing with defiance.


4, 9, 15



Introduction to 70’s Southern Rock. Skynyrd, Allman Bros, etc.


14



Shampoo their hair. Nice luxurious shampoo. It’s a treat. In “5 Love Languages” speak, its an act of service and physical touch.


5, 7, 9, 12



“ A vocation is where our anger and our joy meet.” -Sarah Bessey


16



Share a few of our most embarrassing moments. Teach them it’s okay to laugh at yourself and even when you’re mortified in the moment being embarrassed isn’t fatal. (And it happens to everyone.)


11