Follow love and kindness wherever they may take you and you’ll be fine. xoxo


13, 17, 21



Never post a pic to social media that you wouldn't want Grandma to see. NEVER send or ask to receive naked pictures. It's tacky, gross, illegal and not worth it. Even if "everyone does it". It's rude and disrespectful.


11-13, 18



To calculate military time starting at 1300, subtract 12.


15



My favorite version of myself is when I’m not worried about what others think of me. I


11, 13, 15, 17, 21



No need to over communicate. Brief, simple succinct when conveying instructions or important information. Applies across the board personal/professional etc.


14, 17, 21



Check out Harmonia School on Mill St Music Art Theatre


6



Golf lessons this year. Your grandpa loved golf. He tried to teach me when he first got sick, and those are some of my best memories of him. Great way to get fresh air and exercise too.


11



Go to Montgomery County Fair


5-14



Look for examples of people who have dealt with loss without giving in to bitterness. What do they have in common?


17



Addiction is when you can’t get through the day without something. It’s not that you need to feel high, it’s that you can’t live without what gets you high. Humans are all wired to be at risk for addiction


13, 15, 18, 20



Great article about teaching young kids how to do better than “I’m sorry” when they’ve caused another child pain. https://offspring.lifehacker.com/what-to-say-to-little-kids-instead-of-say-sorry-1819288365?fbclid=IwAR0bKgo60isKj6a5D2s3cs1leWCIyK9TXTBK62upV9U1S_bR0otfJndwg_k


3, 8



Focus on the lesson not the pain.


14, 21



Talk to him about applying to Democracy Summer program started by Rep. J. Raskin.


18



Read Elizabeth Gilbert’s book on creativity. Re-read every few years!


17



Ask the question “What are you doing when you feel most like yourself?”


16



Teach them how to eat a chicken wing in one bite


12



Review basic grammar mistakes: Their, they’re and there. “It’s” and “its” “a lot”, etc.


10



Never make a decision from a place of hopelessness.


14, 16, 21



Walking at night during the wintertime remember to wear a bright scarf or something reflective. So many pedestrians get hit when it’s dark outside because they’re wearing dark colors and drivers can’t see them.


15, 20



“You will use up everything you got trying to give people what they want.” —- Nina Simone


17



The universe is cheering for you!


14, 16, 18, 20



Anger is the bodyguard of sadness.


12-15, 21



If you don’t know what to do ask yourself how you want to feel. Once you have a good idea of that you can find lots of paths to get you there.


16, 21



Tube first 2 or 3 years of your life I would sing to you after bath time as I was getting you in your jammies. Two songs: Oh Shenandoah and Danny Boy. Rubbing your tiny little feet with baby lotion while singing to you is one of the happiest memories of my life.


21



vaccinate! Science is good.


0, 1, 2, 3, 5



“ A vocation is where our anger and our joy meet.” -Sarah Bessey


16



“It’s alright to be yourself. There ARE people in this world who will love you.” -Fred Rogers


12, 14, 17, 21



Tragedy may occur in your life, but it does not need to define your life. YOU get to do that...through the choices you make. _______I know you’ll make good ones. xo


19



When someone suffers the loss of a loved one, don't shy away. Go to the service. Check in during the months following. Say the name of the person who died when you talk to them. Forward pictures of the loved one if you have any, share stories. There are exceptions to this, so always take your queue from the person who is grieving.


18