No one knows what they’re doing. Just be kind and brave and curious. You don’t have to have it figured out.


17



Some people have more money than sense. Just because u can afford something doesn’t mean you should buy it.


15



Change always brings feelings of unease. It’s easy to confuse that feeling of unease with the feeling that something must be wrong. Give yourself time to adjust before deciding if a new thing is bad..


14, 18, 21



Are you proud of the work you did today? Were you respectful and kind? Did you tell the truth and look out for the little ones? If so, I’m happy. I don’t care one bit about grades.


5



Great article on making math fun: https://www.washingtonpost.com/lifestyle/how-to-get-reluctant-children-to-embrace-math/2014/03/04/4be99e46-959d-11e3-8461-8a24c7bf0653_story.html


6



Be supportive of someone who is trying to better themselves.


16



Don’t use a bad word when you can use a good word.


10



You have to learn how to not start, and how to stop abruptly when you’re turned on. Doesn’t matter how much you want it, nothing happens unless she gives enthusiastic consent, and nothing continues if she were to withdraw consent for any reason or at any time. Look up the making tea analogy for consent. It’s perfect.


14, 15, 16, 17, 18



Google the “tea metaphor” for a discussion about consent.


17



Kitchen knife skills. Know how to properly and safely cut, slice, chop, dice, carve, etc.


15, 21



Two words: Kinetic Sand.


3



My favorite version of myself is when I’m not worried about what others think of me. I


11, 13, 15, 17, 21



Sometimes the job will require you to do menial tasks. Do them enthusiastically because nothing is “beneath you.” If the good Lord can wash people’s feet, you can make coffee at the office. Get over yourself.


16, 21



The bull-sh*t never ends. Dealing with the bull-sh*t IS your job. If you think you’ll ever reach a “post-bullsh*t stage in your life, you’re wrong.


12, 15, 19, 21



Staying calm is 90% of the battle. Practice.


13, 15, 18, 21



Let’s look for examples of bravery.


8



No matter how successful you become you’re still expected to act with integrity and respect.


14, 18, 21



“Those who cannot change their mind cannot change anything.” -George Bernard Shaw...... As you live and love and learn, your views will evolve. It takes courage to grow.


16



Knowing something is right and application of it are two different things. To apply yourself takes discipline. Practice it.


15



Struggle is just part of the process. It doesn’t mean you’re doing it wrong or you’re dumb. It’s a key element of how we all learn.


11



“You can miss a person every day and still be glad that they’re no longer in your life.” — Oprah Winfrey


19



No need to over communicate. Brief, simple succinct when conveying instructions or important information. Applies across the board personal/professional etc.


14, 17, 21



Never make someone feel bad for liking something. Not your kids, your friends or colleagues. Joy is a beautiful thing. Cherish it in yourself and in others.


8, 9, 12



You don’t have to look for love. You definitely don’t have to audition for it. All you need to do is be the most “you” you can be. And if you have no idea what you love or who you are…congratulations! Figuring it out will be the best part.


13, 15, 16, 17, 18, 21



Name five women who contributed to our country’s history.


8, 13, 16



Read “Healthy Sleep Habits, Happy Child” by Dr. Marc Weissbluth


Infant



Spend 20 minutes a day watching a show you like in Spanish (or whatever your target language is) with reactionary subtitles. You’ll pick it up in no time!


13, 16, 19



Speak up when it’s called for: Fight injustice, stand up for others, etc. but shut the F up if you’re thinking about offering an unsolicited opinion or advice about anything you’re not personally an expert in.


12, 16



Yoga for kids classes or YouTube


5-8



Actions have consequences- so does inaction. Avoiding a problem or decision is not an effective solution.


18