Read Prefontaine.


13



Win some, learn some.


14, 17, 21



Watch Parts Unknown together.


14-16



Struggle is just part of the process. It doesn’t mean you’re doing it wrong or you’re dumb. It’s a key element of how we all learn.


11



Just do the next right thing. One step at a time, you’ll get there.


13, 18, 21



It’s okay if you don’t know how (or don’t want) to move on. Start with something easier…just don’t go back.


16



“Dress braver than you feel. Act braver than you feel.” - Ray


17



Listen to books of love letters. I forget the title but one of the Bush twins wrote a book about her grandparents (George and Barbara). Stories about real love, real life. Fiction is great too but having a real world examples of happy partnerships is gold.


18



“It’s not as important how a message is received compared to how it is sent.” Sometimes you have to have uncomfortable conversations but the can always be kind and loving. Sometimes your message won’t land well, but if you expressed yourself truthfully and kindly, that’s not your burden to bear.


16



True masculinity is vulnerable, compassionate and confident. Vulnerability takes courage. Kindness/compassion takes strength. Confidence: when you’re not really interested in what others think about you. It’s a natural byproduct of living in line with your own values and priorities.


11, 14, 16, 19, 21



Marriage tip: King sized blanket on Queen size bed.


21



Check your ego. Often.


17, 21



Discuss prescription (and OTC) medications. Doctors prescribe or recommend these medicines, they’re not for fun and should be taken seriously. Discuss how medicines are obtained, never shared, which is dangerous and illegal. Emphasize the risk of dependence.


10



One of the best doctors I ever worked with started his day by walking through the office and saying “good morning” to everyone. He’d do the same before he left at the end of the day, just making sure everyone was ok, to call him if they needed anything, etc. I don’t know what your career will be but if you’re in a position to do so, I hope you’ll adopt this habit.


21



The things we invite to protect us take their job seriously. They will not abandon the watch without a fight to the death. So be careful, very careful about what u invite as armor. Please don’t place your trust in drugs, alcohol, food, gambling, working, disconnecting, etc. Put your trust in that which is creative, honest, loving, beautiful, interesting, inspiring, challenging or peaceful. These things make much better bodyguards, and they will never turn on you.


13, 16, 20



When u drop someone off make sure they’re safely inside before you drive away.


15



Netflix “Who Was?” A biography show for kids.


6-8



"Make yourself proud." Teach them to take pride in themselves - in their work, their behavior. Everything from a 3 year-old making her bed to a 10 year-old's homework. If they learn to keep going until they're satisfied it's done well, they won't need us to keep after them.


4



My mom used to say that one thing her mom taught her was no matter how poor they were they always had a clean house. She made sure of it.


18



Some books you loved when you were a toddler: Alexander and the Terrible, Horrible, No Good, Very Bad Day, Horton Hatches an Egg, Room on the Broom, Gruffalo.


2-4



Be supportive of someone who is trying to better themselves.


16



We do what we do and feel how we feel because we think what we think. Our thoughts are so powerful. Let’s take each one captive today and be sure they’re the kind of thoughts we want guiding and influencing the way we live our lives.” -Lysa TerKeurst


14



“All the best things in life live on the other side of fear.” - Will Smith’s grandmother.


20



Make "place value cups" as a rainy day activity and way to teach big numbers. (google, youtube or pinterest)


6-7



Pretty much everything boils down to looking for love, its many forms. Look in good (creative) places. Avoid looking for love in bad (destructive) places.


15, 17, 19, 21



Success = liking who you are, liking what you do, and liking how you do it.


14, 17, 21



What problem do you want to solve in the world?


1Infant-14



Look up crowd cow for meat delivery.


10



Don’t stay down too long.


16, 19, 21



Go on a cruise


12-15