Be a safe place. Teach them to be a safe place too.


12



Give yourself a break from thinking about yourself.


13, 16, 21



Look into summer jobs at national parks.


15, 17



If you get comfortable telling little lies it will be easier to tell big lies. Tell the truth, even on small matters. (Except if your friends ask if they look fat. Then it’s okay to lie!)


13, 18, 21



Go on a tour of the Kennedy Center. Free guided tours through Friends of the Kennedy Center.


10



Try using “No doesn’t tell me your needs” when toddler / little kid disobeys. “Were you trying to be funny? Do you need a minute?”


3



Here’s the thing: some whacky $@!#% is about to go down. The next few years will be interesting, awesome and awful all at once. We will rely on kind and respectful communication, have as much fun as we can, forgive often, learn to let go and trust, and learn to be trustworthy. If necessary we will seek the advice of experts and the counsel of loved ones. Shifts can happen fast, for the better or worse. It seems like the end of the world but it’s not. You’re stronger and braver than you know.


11, 12, 13



“Abhor what is evil. Hold fast to what is good.”


10, 12, 14, 16, 18, 21



People learn all sorts of different ways. I found I learn best by repetition (drills) especially true for skills. And by listening for studying. Recording my lectures in college made a huge difference in my ability to learn and retain material. Let’s find what works for you.


14, 17



A simple trick to calm your nerves: Name 5 things you can hear right now.


5-15



When they’re upset just ask what they need: space, distraction, or talk about it.


12



Men worry about getting laughed at or rejected by a woman. Women worry about getting killed when they reject a man. Let that sink in.


15, 21



Changed behavior is the only real apology.


15



Send them outside with an age-appropriate pair of scissors and have them “give the grass a haircut.” Fine motor skills!


2-4



Respect people’s privacy. No snooping, eavesdropping, peeping, etc.


11



Win some, learn some.


14, 17, 21



“Never be sorry for not knowing


17, 21



It’s not a project, it’s a practice. (Health, fitness, keeping up with current events, prayer or meditation, housework, reading, etc.)


16



When you feel like judging someone, try to resist the urge and get curious instead. There’s always a story.


16



Start a tradition of asking them to memorize and recite a poem or famous speech for a gift for Mother’s Day, Christmas, etc. Start small with the little ones, expand as they get older.


8



vaccinate! Science is good.


0, 1, 2, 3, 5



“Racism is real, even if you aren’t a racist. White privilege is real, even if you don’t feel it. Police brutality is real, even if the cop you know is kind. Your world isn’t the world. Everything is not about you.” -Mohamed Safa


16, 21



Always hold the door open for the next person.


4-14



Just because someone is an a-hole it doesn’t mean they’re wrong.


17, 21



Read The Lion, The Witch and the Wardrobe together.


8



Compassion: Acting with love when faced with another’s suffering.


16



101 Essays That Will Change the Way You Think by Brianna Wiest. Listen to it yearly!


16, 17, 18, 19, 21



Check out Long Lake Summer Camp in NY. Theater, the arts, etc.


12, 13, 14, 15, 16



You gotta play with them. Down on the floor, at the park, in the water, in the snow. Connect through play, it will be the foundation of your relationship.


1-4



“It’s best if we don’t speak for a while.” Practice it


19, 21