Trust fall. Learn to be vulnerable. You can’t say the wrong thing to the right person.


12, 16, 19, 21



Have dinner guests sign the under side of the dining room table. Let the kids’ friends sign too - or have their own version of a guestbook - the inside of a cabinet or the basement door, etc.


5, 12-14



Listen to records, a whole album at a time. 2 or 3 in a row. Bring friends, eat, drink, hangout, be goofy, dance, etc.


14-18



Write your own job description. When you've been around long enough to know what you're good at and can identify what needs in the company you can help with.


21



Enrich your mind. Refresh your body. Renew your spirit. - Andrew Weil, MD.


13, 16, 19, 21



Sometimes hookups don’t go well. The vibe is off for whatever reason. Stop. It’s okay to say “actually, let’s just call it a night.” Trust your gut. Be kind but never apologize for saying no-thanks.


15, 20



C.S. Lewis books. (Children’s and adult.)


12, 21



We all want to be liked. But consider what you’re willing to *not* be liked for: If things like kindness and loyalty and being genuinely yourself *cost* you friends, is that a bad thing? Were they really friends then? Try not to do or say anything simply out of a desire to be liked.


11, 13, 16, 21



Love then when they least deserve it because that’s when the need it the most.


3, 13, 17



“Your life unfolds in proportion to your courage.” -Danielle Le Port


15, 18



You should feel safe with friends. They shouldn’t try to get you hurt or in trouble. Anyone who makes you feel unsafe is not your friend.


8-15



There’s an art to speaking harsh truths in a delicate way. There’s an art in describing a ridiculous person or thing without being insulting. Mark Twain was a master at it. Read up!


17, 21



Someone I admire is __________. Talk about someone you admire and why. Ask them to do the same. Do this often as you can. Reticket through age 18.


4



The opposite of addiction is connection. Genuine connection can take lots of forms.


14, 17, 19, 21



SAT prep https://www.nytimes.com/2017/04/10/opinion/how-i-learned-to-take-the-sat-like-a-rich-kid.html?referer=http%253A%252F%252Fm.facebook.com%252F


16



Never enter into (or stay in) a relationship with someone based on their “potential.” It’s a recipe for misery, resentment and frustration.


19



Sex is not an act, it’s a pool. Stay in the shallow end for as long as possible. Have fun. Be safe. Be respectful.


15



Build a treehouse together


8



When you have no idea what you’re doing, just be kind. Be brave. Think critically and make the best decisions you can in the moment. If possible, find resources to learn what you need to know. Ask for help if help is available. Do your best and don’t sweat it.


18



Trying to avoid the real work makes the task 100 times harder. Do the work.


9, 15, 21



Two instances when exercise is unhealthy: when you’re only doing it because you want to lose weight or because you’re terrified you will gain weight.


14, 18, 21



Pretty much everything boils down to looking for love, its many forms. Look in good (creative) places. Avoid looking for love in bad (destructive) places.


15, 17, 19, 21



Just for the record, I didn’t vote for Trump. I want my great-grandchildren to know that.


18



Don’t be a mooch! Contribute: To your home, your relationships, your work, your community, your church, your country, the world. Think about how much you get from all these things. It’s so much more from all these things than you could ever pay back, but that doesn’t mean you don’t try. Dig in and contribute wherever you can. Never free-load. That’s not who we are. Be brave and contribute your talent, treasure or whatever you can. Duty and compassion both demand it.


11-18



Know the difference between an inconvenience and a tragedy. Hint: If it can be fixed with money or effort, it’s probably not a tragedy.


15, 20



The Golden Rule is wrong. At least when it comes to relationships and especially when it comes to parenting. Instead of treating someone how you’d want to be treated, treat them how THEY’D want to be treated.__ Learn what THEY need to feel safe and loved, how THEY express big feelings like fear, anxiety, anger and frustration.___ Instead of assuming the friend/partner/child /coworker wants to be treated how you’d want to be, take the time to learn about them. Then when someone you love is in distress you can respond to them in the way they need. ___(Lesson learned from reading The Five Love Languages by Gary Chapman. Great book. A little preachy but push past that. )


1, 13, 19



We’re all just so delicate. It’s just our nature. Treat others (and yourself) accordingly. Even/ especially the ones that seem to be tough as nails or sharp as wire. Try not to lose sight of that.


13, 16, 20



Resist the urge to blurt out and over share when you’re feeling pressured to say something. Have a few “go to” phrases in your back pocket. “I’m at a lack of words” or “vibe check” or “let’s take a beat.” Come up with your own. Calm, kind, respectful. xoxo


11, 12, 14, 17, 21



When u drop someone off make sure they’re safely inside before you drive away.


15



Great reminders for how to deal with belligerent kids. https://mailchi.mp/ahaparenting/8-things-you-can-do-when-your-child-is-belligerent


4