Be kinder than necessary.


9, 15, 21



Send thank you acknowledgemnt for gifts received


1-21



Guard your health and fitness as if it were your most valuable possession. (It is.)


14, 17, 21



Pick a project on Instructables.com and work on it together this winter.


7



Visit the Grand Canyon together


18-21



Practice your signature


13



“Human beings are linked, not ranked.” - Gloria Steinem (f*ck the patriarchy)


15



Just because you love someone doesn’t mean they feel loved by you. Meet the kids where they are.


2, 9, 21



Check out teen life coach Coaching with Will.


13



Commonly misspelled words - find tricks for remembering. Example desert vs dessert. “Dessert” has an extra “s” for sugar. Search for mnemonics.


11



If baby / toddler is melting down, put them in the bathtub or bring them outside. A change in temperature will calm them.


Infant-4



Actions have consequences- so does inaction. Avoiding a problem or decision is not an effective solution.


18



Resentment is a sign you are giving too much and are in need of replenishment. It’s a good example of how even the “negative” emotions are on your side, interpreting your experience in the world.


16, 18, 21



Just because someone is an a-hole it doesn’t mean they’re wrong.


17, 21



Dating advice: If they like you, you’re gonna know. If they don’t, you’re gonna be confused.”


16, 21



You may lose a relationship but you keep the love. It becomes a part of you. It changes you for the better.


15, 19, 21



Highly recommend book about math and multiplication techniques:“The Best of Times” by Greg Tang.


10



We’re all just so delicate. It’s just our nature. Treat others (and yourself) accordingly. Even/ especially the ones that seem to be tough as nails or sharp as wire. Try not to lose sight of that.


13, 16, 20



Sometimes good people aren’t a good match. It’s better for both of you if you’re honest with yourself and with them.


17, 21



“I don’t give a rat’s $@!#% how much respect u garner out in the world if you don’t show respect and love and serve those you love at home.” ____loosely quoted from Glennon Doyle’s ‘Untamed.’


14, 19



The version of you that will handle whatever problem comes your way will be born into existence in the moment when it happens. Trust your future self to handle future challenges.


12, 15, 21



There will be many times in your life you feel powerless. What makes you feel powerful? For me, it's a good run, listening to good music with the volume on high. Prayer reminds me I'm connected to God, who is powerful beyond all measure.


14-17



No threats, not even jokingly.


15



Make sure you always have Uber gift cards on hand for friends, emergencies or whatever.


15-18



Just remember sometimes you’re there for a good time but not a long time. Not every relationship (job, journey, experience) is meant to be permanent.)


15, 19, 21



Name a few male celebrities you would feel safe with alone in a room. Keanu Reeves, Jack Black, Barack Obama, to start us off.


11, 13, 15



“God is gentle and loving. He desires you to have a deep sense of safety in His love.” - paraphrasing Henri Nouwen


16



Reinforce this at every opportunity: “You matter.” Kids respond to this message deeply, whether it comes from a positive source (parents/teacher/coach) or people who are only trying to exploit them.


2-18



Great quote from a divorce coach: “Your life is bigger than one man.” Your life IS bigger than one relationship. Or one job.


16, 18, 21



Never make a decision from a place of hopelessness.


14, 16, 21