Enroll in a CPR course. Re-certify every year.


13



A dear friend of the family used to swear by the many healing properties of Seabreeze (alcohol based astringent.) She’d prescribe it for everything from sunburn to bug bites, rashes and scrapes. it stung like heck but she was right: The stuff is a miracle! I always keep a bottle Seabreeze around and think of Mimi every time I use it.


18



Marry for character, not just chemistry.


17, 21



Follow love and kindness wherever they may take you and you’ll be fine. xoxo


13, 17, 21



None of us sit high enough to look down on anybody.


11, 14, 17, 21



When someone introduces themselves as transgender, it’s no big deal. Simply say “nice to meet you” or “cool.” Then politely ask “What are your pronouns?” And then you know how they prefer to be addressed.


13



Sometimes when you win, you lose. And when you lose, you win. Meaning that sometimes when you get what you want it doesn’t work out well. And sometimes wonderful things happen as a result of a failure or disappointment. Chin up. There’s a million paths to happiness and fulfillment. If one doesn’t work out your will find another.


12, 21



Look into Rustic Pathways to see the world and do some good.


15



1

People will speak or act in all kinds of unpleasant ways. Stay calm and kind.


14-21



I read this quote in a blog when my oldest was little: "You will never be more needed or more loved than you are right now. You will long for the days when your kids were little." So true. These years are exhausting, but hang in there. You are their sun and moon.


2



Read or listen to The Mountain is You by Brianna Wiest.


17, 21



Life isn’t a straight line, it’s so much more complex than that! Good things, bad things, boring or interesting things are all always happening. And always changing. So are you. And that’s good.


17, 21



Sometimes rejection is God’s protection. If u worked hard and gave it your all and still missed the bus, that bus wasn’t yours. Read The Artist’s Way.


17



People have big feelings when they realize how unjust and unfair the world can be. Totally natural and healthy. The problem starts when they channel those feelings into destructive actions and beliefs: violence, war, crime and hatred. We will be so much better off if we can learn to deal with our collective and individual pain in a way that is therapeutic and constructive. Maybe we can help each other to be creative in the face of fear, grief, pain, anxiety, anger, betrayal, injustice.


14, 16, 19, 21



Start explaining wants vs. needs. Continue explaining for the next 30 years. We don’t always get what we want. That’s okay. 4 year olds can begin to understand this.


4



Dress to people will listen to you, not look at you. (This is especially true at school and work.)


15, 18, 21



1

There are always blessings hidden within heartbreak: a friend you would never have met otherwise, an opportunity that would never have come up, an experience, an encounter, a promotion, etc. Always look for the blessings.


9, 11, 18, 21



Plan a trip to Disney this year.


6



Your body and brain are always trying to protect you.


17



Typically, brains aren’t mature until about age 25. ADHD brains take longer


17, 21



When they turn 18 they should have a will, a financial power of attorney and a medical PoA.


17,18



It's natural to avoid change. Try to learn to accept change, embrace it if you can! Change is good. :)


15



“Those who cannot change their mind cannot change anything.” -George Bernard Shaw...... As you live and love and learn, your views will evolve. It takes courage to grow.


16



Teach tuck to drive


15



Geocaching


5-11



Parent the way you want your children to behave. Compassion, patience. Loving.


1, 2, 3, 4



You can love someone and still not tolerate their abuse. Protect your peace and safety.


17, 21



The app "Bark" detects messaging containing cyber-bullying, sexting, signs of depression or suicidal thoughts, etc.


11



Pick an issue. One single issue, i.e. the economy or the environment or coverage of a certain event such as a crime or a sport season. Read at least one newspaper article on that topic every day. NYT, London Times etc.


14, 15, 16, 21