Write “thank you” notes, send pics of them wearing the outfit Grandma gave, etc. You get so many gifts...Be a grateful recipient.


7



Share Brene Brown's short video on Empathy vs. Sympathy: Be the bear, not the goat. Fantastic 3 minute video. https://www.youtube.com/watch?v=1Evwgu369Jw&feature=youtu.be


12, 14, 18, 21



Conspiracy theories... Where do I begin? They’re pure sh*t. They are fueled by fear and ignorance, usually peddled by people who have an agenda.


12, 16



Never any point in arguing with drunks or fools.


17



“Don’t chase your dreams


14, 17, 20, 21



Anger is the bodyguard of sadness.


12-15, 21



Attend a Pride parade.


9



When you feel like judging someone, try to resist the urge and get curious instead. There’s always a story.


16



It’s very easy to wander into trouble- not usually easy to wander out of it.


12



Putting up the Christmas tree the weekend or next after Thanksgiving, then watching Polar Express in the glow of the lights. Maybe the smell of gingerbread cookies baking too.


5-9



Watch TED talk on Rejection Therapy: “What I learned from 100 days of rejection | Jia Jiang”


15, 21



Just do the next right thing. One step at a time, you’ll get there.


13, 18, 21



Teach your pets they can trust you. Take care of them. Treat them with tenderness. Teach them how to behave. (Unless it's a cat. You can't teach cats anything.)


15



“You have to meet people where they are. Sometimes, you have to leave them there.” -Iyanla Vanzant


21



“Life is good when you are happy, but much better when others are happy because of you.” -Pope Francis Endeavor to make people happy by the work you do, by the way you treat them, by your contributions to the world. But don’t ever try to make someone happy by changing yourself.


13, 17



If a girl is drunk she cannot consent. Don’t even think about hooking up when your partner is intoxicated. It’s immoral and illegal. No excuses. No exceptions. . Break this law and you will be (rightfully) charged with rape and you will get sent to prison.


15



“Never allow anyone to be humiliated in your presence.” - Eliezer "Elie" Wiesel


12, 14, 17, 21



The moment you lose your cool, you’ve lost.


12,13, 14, 15, 16, 21



Have a charity lemonade stand. Pediatric cancer research, immigrant children, etc. Lots of problems...Let them be involved in part of the solution.


7-10



Book “Rainbow Relatives” is a great resource to be able to kindly, accurately and sensitively answer their questions about LGBTQ families.


6



Talk about how to act respectfully and be inclusive of children with disabilities and facial deformities, etc.


5-10



Cut people some slack, everyone is entitled to a bad day.


17-20



An exercise in assumption. Have them answer “Just because I _______” doesn’t mean _________”.


10



Don’t take criticism from people you wouldn’t take advice from.


16



Talk about de-escalation techniques.


15



Surround yourself with people, places and spaces that feed your spirit. At the very least, avoid those that drain your spirit.


17



“Beer muscles” is when guys gain a sense of indestructibility, an exaggerated sense of their own strength. Fights and aggressive behavior ensues.


15



Look into Rustic Pathways to see the world and do some good.


15



1

Get really clear about what you want so that you’ll be able to recognize it when it’s here. Get really clear on the kind of relationship you want so that you can realize when it’s not with the person you’re seeing.


17, 21



Read BIOGRAPHIES. So many interesting stories and valuable lessons. Historical figures, those close to them (those are often the real treats!) Also people from all walks of life, different industries. Artists, entrepreneurs, athletes, statesmen, etc. Bonus points for listening to the audiobook if subject narrates it.


20