Practice road-rage roll playing. People are NUTS! It's hard to imagine how you'll react when someone gets aggressive with you. Let's practice staying calm when someone is shouting and in your face.


15-17



In social situations it's better to talk too little than too much. Don't over-share with people you're not close to.


15



Zero-cost method to reaching your goals (academic, career, fitness and health): Get up an hour earlier. You’ll be amazed how much you can get done and how “on top of it” you feel.


16, 18, 21



“For better or worse means no matter what life throws at us, not no matter what you do to me.” - Brenda Linn


19, 21



They can shower themselves if you install a hand-held shower head and install a suction cup wall-mount shower head holder lower on the shower wall. It’s easy to do and very cheap. They love it!


4-6



Big secret to happiness: Let other people talk sh*t about you. They have a right to an opinion and you have the right to ignore it. The only standards you have to live up to are your own.


12, 14, 17, 21



Connect with people however you can, in whatever way feels natural to you: Talk, listen, perform, compete, create, laugh, pray, explore, share your truth, acknowledge the divine in yourself and in everyone you meet.


16, 21



Don’t let someone have to tell you twice that they don’t want you. Nothing good comes from hanging on after that.


15, 21



End of August by Robert Frost is one of my favorite poems.


20



Give baby a banana before bed and they’ll sleep through the night. (Obviously once they’re on solid food.)


1



Songs hit so much different (better) when you read the lyrics while listening. Headphones help heighten the experience too.


12, 14, 19, 21



“You will use up everything you got trying to give people what they want.” —- Nina Simone


17



In the wise words of Taylor Swift, you don’t have to forgive or forget in order to move on. You can just…move on.


15, 21



Don’t quit your job until you have another job. Suck it up and make the best out of it.


21



Someone I admire is __________. Talk about someone you admire and why. Ask them to do the same. Do this often as you can. Reticket through age 18.


4



“Pay yourself first” means save before you spend. You never know when you’ll need to tap into savings, so build it up early and heartily.


18



You were THREE years old when you caught sight of a half-dressed beautiful woman. You didn’t have much of a vocabulary yet but when your eyes got wide and you said “BAM BAM” I knew exactly what you meant. (Woman was Jessica Biel in an Adam Sandler movie.)


14, 21



There are always blessings hidden within heartbreak: a friend you would never have met otherwise, an opportunity that would never have come up, an experience, an encounter, a promotion, etc. Always look for the blessings.


9, 11, 18, 21



My theory is that it’s pointless to chase love. You’ll never catch it. Focus on DOING what you love. When you’re being who you’re meant to be, you’ll find the one you’re meant to love. That way, love chases YOU! And love always wins. ❤️


16



Time is of the essence


16



If you don’t know what to do ask yourself how you want to feel. Once you have a good idea of that you can find lots of paths to get you there.


16, 21



I would rather deal with a big truth than a little lie. Whatever it is you’re going through we can solve it together but only if we’re both honest.


14



Keep stories about younger years to tell them later: You used to call yellow “lellow” etc. Ten years from now you think you’ll remember this stuff but you won’t.


2



Sometimes when you win, you lose. And when you lose, you win. Meaning that sometimes when you get what you want it doesn’t work out well. And sometimes wonderful things happen as a result of a failure or disappointment. Chin up. There’s a million paths to happiness and fulfillment. If one doesn’t work out your will find another.


12, 21



Listen to Celebrate Calm podcasts for help dealing with defiance.


4, 9, 15



Micro-internships. Check out Parker Dewey for ideas.


16, 17, 18



Writing is thinking.


14, 17. 21



I hope you become more of yourself with every passing year. I love you so.


21



Police officers and members of the military put their lives on the line to protect us. Be respectful of them and thank them for their service.


9