Fashion philosophy: never mind the trends. Ask yourself “how do I want to be perceived today? How do I want to feel?” Go from there.


12, 17. 19



Plants eat sunlight. Eat mostly plants.


14, 17, 21



Quit trying to uncrazy the crazies


17, 21



Watch Ken Burns’ “The US and the holocaust.”


17



Resentment is a sign you are giving too much and are in need of replenishment. It’s a good example of how even the “negative” emotions are on your side, interpreting your experience in the world.


16, 18, 21



Grit.


14



Read at least one biography every semester. between winners and losers read about the failures read about the great men and women read about historical figures American icon stage and film to battlefields to business read all about how great men and women made themselves great and learn from them here are a few to start Ted Kennedy he gets north star am Kristin Chenoweth Tina Fey I’m reading one now on call baker from the Bush administration Barack Obama Jimmy Carter Ronald Reagan Kennedy Roosevelt all those guys as well as Michelle Obama Jackie Kennedy all of those. Draft


19



You an learn just about anything on Google or YouTube! Spend some time exploring together and caution about how to search safely.


9



Kids Can Make a Difference is a great resource for teaching little kids about poverty and equality.


6-10



Anyone who asks you to violate your values doesn’t deserve your allegiance.


16, 21



You should feel safe with friends. They shouldn’t try to get you hurt or in trouble. Anyone who makes you feel unsafe is not your friend.


8-15



Go as a family to local high school musical productions.


9-13



1

Zootopia is a good movie to illustrate what a bully is and how we should stand up to them when they are hurting or taunting other kids.


5-8



Explain what “On my honor” means.


8



“Be curious. Read. Use the latest tools available to you.” - Bill Gates when asked for his advice to young people in the dawn of AI era.


12, 14, 16, 18



Sex isn’t something you “score.” It’s not a competition. Whether the encounter is casual or within a committed relationship it’s something that is shared.


16, 19, 20



Look into summer jobs at national parks.


15, 17



Watch Abby Wambach's 2018 Barnard commencement address together.


16



Pray for the courage to be yourself.


10, 13, 15, 17, 21



Sometimes (oftentimes) the truth is easier to find than to face.


14, 20



When COVID started my first thought was “Holy sh*t Trump is going to cancel the 2020 election because of pandemic.” Thank God I was wrong.


15



Don’t be a dick.


21



Plan a neighborhood "Winter Olympics" for snow days. Create indoor and outdoor events.


8



Stay put, don’t wonder if lost when we hike.


2, 3, 5



If your partner doesn’t want to commit to you, it’s not a matter of convincing them. Even if you get them to walk down the aisle that’s not the problem. It’s not that they don’t want to get married, it’s that they don’t want to BE married to you. And that is not a problem that will go away even if you manage to “get” them to commit. Walk away or spend the rest of your life pulling them along. F that.


21



Don’t use a bad word when you can use a good word.


10



Institute a “leave by” time instead of a curfew. That way they won’t panic / speed if something out of their control happens to make them late. “Leave Riley’s house by 10pm.”


13



“There’s a hole in the side of a boat. It can’t be fixed, it’s never going away, and you can’t get a new boat. This is your boat. What u have to do is bail water out faster than it’s coming in.” -Aaron Sorkin (Newsroom season 3 episode 6.)


17, 21



Most people are good. Some are bad. Many are crazy.


15, 21



Zoom out! Perspective is your friend. At certain times in our lives we have the focus turned up so high that we don’t see beyond ourselves. (Adolescence is one of those times, totally natural.) Zoom out. You’ll feel better.


13, 15, 17, 21