Respect people’s boundaries / quirks. Someone who “doesn’t fly” may have fear of enclosed spaces due to anxiety or past trauma. Someone who doesn’t drink may have had a parent who was an abusive alcoholic. Don’t laugh, question or prod. If they want to talk about it, fine. Otherwise just accept their boundaries.


15, 21



Grandpa didn’t drink coffee, but when he was in Korea he used to drink it just so he could hold the cup and keep his hands warm. (During the Korean War be enlisted in the Marines with a bunch of his buddies right after high school.)


14, 21



Don’t worry about finding your person. Focus on finding your people.


15, 21



“Open your eyes and see what you can, until they close forever.” - All the Light We Cannot See by Anthony Dorr. See the world! Learn science, appreciate art and books, meet people and be genuinely interested in them. Engage in the fight for justice, resist fascism and dictators. Share what you have and who you are. Putting up walls is a waste of time. Yes, there will be pain. But you will be able to face it with grace, grit, courage and with the love of others. Make love! But remember if they’re too drunk to drive, they’re too drunk to consent. And be sure you’re both on the same page so you can avoid misunderstandings and hurt feelings (yours and theirs). Don’t kiss and tell. Be protective but never possessive. Just be a man, you know? (man/woman/grownup human.) Be safe - $@!#% is forever.


15, 16, 17, 18, 21



Try not to confuse excess with quality. It’s okay not to have the biggest house on the block. It’s okay not to drive the fanciest car.


21



Watch “The Sandlot” together. Great story about friendship and showing up for each other.


8



Third party candidates destroyed decades worth of progress we would have made on the environment. Without that bozo Ralph Nader we would have gotten Gore. Your vote matters. My philosophy is vote with your heart in the primaries but with your head in the election. No candidate is perfect. No party is perfect.


17, 18



Think about God as the driver of our car or the pilot of a plane- He gets us through the storm, he shows us and encourages us to enjoy the beauty of the scenery. But all the while He keeps us with him. He doesn’t cause the storms, He gets us through them. We can trust in his goodness and wisdom even when the conditions are really scary.


5, 12



Ask “What are you going to teach ME?” Let him work on something to teach.


11



If you’re easily offended you are easily manipulated. So take a breath and turn off your ego.


14, 19, 21



Never enter into (or stay in) a relationship with someone based on their “potential.” It’s a recipe for misery, resentment and frustration.


19



Instead of focusing on finding love, focus on DOING what you love. When you're thriving and in your element Love will find YOU. Besides, love isn't just about finding the right person it's about being the right person.


17-19



Harm springs from excess.


12



If someone wants to leave you, let them. Don’t waste your energy trying to prove your worth to anyone.


14, 19, 21



“Courage is what it takes to stand up and speak. Courage is also what it takes to sit down and listen.” - Winston Churchill


16, 21



• you can't make anyone love you • not every relationship is meant to last forever • sometimes two good people can make one bad relationship.


16-20



Challenge yourself to excel at something. You’ll be astonished how good you can get by practicing consistently. There’s nothing magical about high school quarterbacks or drummers. Girls like boys who have something going on.


13, 14, 17



Trust yourself.


20



“Vulnerability is not about winning or losing, it’s about showing up and being seen.” -Brene Brown Be vulnerable, that’s where the good stuff lies.


18



When you feel sad, mad, confused or in any way upset, go to a quiet place to catch your breath. If you can sit with it and let it tell you what it wants to tell you, then you become its friend. But if you try to deny the feeling, or numb it, it grows much stronger and it fights you.


9, 13, 19



Sometimes there’s nothing you can say or do to help someone feel better. In times like that, just make sure you don’t make it worse.


14, 18, 21



If you witness a moment of vulnerability in someone, keep it to yourself. Be respectful of people's dignity.


14-18



White privilege doesn’t mean that your life hasn’t been hard, it means that your skin color isn’t one of the things making it harder.


14



Practice real-life mental math: Calculate time / age: If someone was born in 1994 how old are they today? Make change in your head: Cost is 14.27, how much change do you have if you give the cashier 20 bucks? Calculate percentages: tips, tax brackets, sales!!


12, 14, 20



Beware that when you’re first exposed to a new thing: a car, a college tour, house, etc. you will feel AMAZING and totally seduced by the shiny newness. Be cool. Remember that glitters is not gold. Things don’t need to be perfect and even if the house is it doesn’t mean life will be.


15, 18, 21



When driving in the car with your kids, ask them to count motorcycles, cyclists, pedestrians. Prize to the highest count! This will train them to be on the lookout for them.


10



You’re not obsessed with that person you’re just hyper fixating. It’s ADHD.


12, 16, 19, 21



Adopting a “do it right now” mentality has done wonders for my organization


10, 12, 16