Pay attention to what people do and what they say. Try to look past their appearance. This is especially true for women, who are almost always judged primarily on the way they look.


12, 15, 19



Read everything Brene Brown ever wrote.


20



Police officers and members of the military put their lives on the line to protect us. Be respectful of them and thank them for their service.


9



You’ll miss me when I’m gone, but if I did my job right you won’t need me.


21



Sex is not an act, it’s a pool. Stay in the shallow end for as long as possible. Have fun. Be safe. Be respectful.


15



I’m going to start you in Mathnasium or some other STEM (math) activity. Not because I want u to score high on your SAT but because I want You to be confident in your math skills you will use it every day and it will come in handy no matter what you choose to do for a living


7



vaccinate! Science is good.


0, 1, 2, 3, 5



What problem do you want to solve in the world?


1Infant-14



“You don’t get what you deserve. You get what you negotiate.” - name escapes me


15, 19, 21



Sometimes when you win, you lose. And when you lose, you win. Meaning that sometimes when you get what you want it doesn’t work out well. And sometimes wonderful things happen as a result of a failure or disappointment. Chin up. There’s a million paths to happiness and fulfillment. If one doesn’t work out your will find another.


12, 21



Check out the Wolf Trap Children's summer theater.


4-11



First date going extremely well? Thinking u might score? Slow down. A woman always wants to feel like she’s worth waiting for.


20



“Forget about sex. Just play first.” Forget about making a move and just have fun. Dance, listen to music together, go somewhere exciting, look at something beautiful, read to each other, play sports, let yourself be seen and encourage them to do the same. Communicate in a hundred ways: talk/send texts/ post on social media, pass notes, whatever. Sex isn’t the door to intimacy, feeling safe to be yourself around your partner is.


15-20



Be ready to learn from around you. Curiosity = adventure. And when you’re curious, there’s no room for judgment.


17



My worst fear is that I will be unable to reach you when you’re in pain. All I want as a parent, what my whole job boils down to, is to be there when you need me. How can I help you?


13



“The Greatest Generation” by Tom Brokaw Listen to audio or read together


14



Thomas Jefferson’s Ten Rules of Conduct. This makes a good exercise for penmanship or for writing “lines” as instructional punishment.


11



Fashion philosophy: never mind the trends. Ask yourself “how do I want to be perceived today? How do I want to feel?” Go from there.


12, 17. 19



The opposite of addiction is connection. Genuine connection can take lots of forms.


14, 17, 19, 21



Sometimes progress is slow - Keep working. Sometimes change is swift - hang on!


16



Share a few of our most embarrassing moments. Teach them it’s okay to laugh at yourself and even when you’re mortified in the moment being embarrassed isn’t fatal. (And it happens to everyone.)


11



Start a tradition of setting goals for Ne Year. Keep a notebook in with the Christmas ornaments and each year we all add in whatever we want to focus on: such as our resolutions, goals, hope or plans, etc. That will be something fun to do at the end of the year when we’re taking down the tree and putting away all the holiday stuff.


8



Rudeness is a weak person’s imitation of strength.


13, 21



Hike Jones Run Falls at Shenandoah National Park.


11



Sometimes we’re just not ready to appreciate or understand a book or film or piece of art. Revisit them as you age.


19, 21



“First the pain. Then the waiting. Then the rising.” Glennon Doyle


16, 21



If you don’t know what to do ask yourself how you want to feel. Once you have a good idea of that you can find lots of paths to get you there.


16, 21



Universal Studios


12-18



Check out School of Rock (Vienna) or Bach to Rock.


9