Sometimes I think the best way to take care of them is to teach them to take care of others: Littler kids, sick or disabled, those who’ve been left out.


5-7



Make a pound of ground beef go further by adding chopped cabbage or mushrooms.


19



Inevitably you will make mistakes in your career. Someone will dress you down for it. It stings. But they are doing you a favor. Thank them for it. We all have to learn, and we can’t do that if our pride gets in the way. Be humble and accept constructive criticism.


16, 21



Girls: does he put in the effort even when it’s inconvenient or uncomfortable for him?


16, 20, 21



One of the best doctors I ever worked with started his day by walking through the office and saying “good morning” to everyone. He’d do the same before he left at the end of the day, just making sure everyone was ok, to call him if they needed anything, etc. I don’t know what your career will be but if you’re in a position to do so, I hope you’ll adopt this habit.


21



Read “Attack of the Black Rectangles” by Amy Sarid King.


12



Learn how to sail together


12-15



Yoga for kids classes or YouTube


5-8



Great message about not letting people hurt you just because they have painful scars. Their scars aren’t yours to heal, and you deserve to be treated well. Very well. https://vm.tiktok.com/TTPd2beHxu/


15, 21



Fact: when you drink to excess you are significantly more likely to cause harm to someone or be harmed yourself. Being drunk means surrendering your ability to keep yourself and others safe.


12, 15, 18



The thing about hiding is you’re always worried you’ll be see, caught, or found out. It takes a toll. I hope you never hide from who you are, or feel like you have to fake it to be liked. I will always accept you as you are, and I hope to raise you so you accept yourself (and others) as well.


14,17



The person who lives in the body gets to say who touches that body.


5



Paradoxical Commandments by Kent Keith.


19



“The beginning parts are always the scariest.” -Jackson Daily (kid reporter on Today Show.)


10, 12, 16



Toddlers fall... a lot. Most falls are harmless but sometimes bad accidents happen. Head injuries are scary because they bleed and swell. If bleeding doesn't stop within a few minutes or you can see it's a big gash, head to the urgent care. And remember if the swelling goes out (“goose egg”) that’s a good thing: Better out than in.


2



Read The Invisible Boy by Trudy Ludwig.


4



Don’t confuse a broken dream for a broken future. Or a broken heart for a broken life.


13, 15, 17, 19, 21



Theme: Dignity


11



Give them the book Starfish by Lisa Fipps.


12, 14



Quoting Glennon Doyle: “Things can feel hard and sad and still be exactly right, all at the same time.” She’s referring to her divorce but the sentiment applies to all kinds of tough choices that we all make. Very few choices feel 100% right.


17



If you’re ever in a situation where you’re worried you might need people to believe you in the future, take contemporaneous notes. Write or record what happened, how you responded. Focus on the facts but don’t ignore your thoughts or feelings, include them in your notes. Date and sign it. Keep it safe.


14, 17, 19, 21



If it’s the right thing, if something needs to be done… Make yourself do it. You’re never going to “feel like it.” Practice daily with things big and / or small without complaining.


9, 12, 15, 21



“Tell me the story of your day.” (Works better than “how was your day?”


5, 6, 10



Sometimes good people aren’t a good match. It’s better for both of you if you’re honest with yourself and with them.


17, 21



I’m going to keep from telling them how to feel.


4-18



Read J.R.R. Tolkien's The Hobbit together


11



Save where you can. Spend when you have to. Splurge every once in a while.


15, 21



Put down your phone and be in the moment. Teach this. Model this.


7



Jazz in the Garden free outdoor concerts at National Gallery of Art. Fridays during summer months.


7



Test


20