Philippians 4: 11-13


12



Tragedy may occur in your life, but it does not need to define your life. YOU get to do that...through the choices you make. _______I know you’ll make good ones. xo


19



There are things you should not say: Never comment or ask a woman about her age or weight. Never comment on how many kids someone has (or doesn’t have.) The size, timing, composition, etc of someone else’s family is not your business to weigh in on. You never know who is struggling with loss or infertility, etc. And if someone announces they are expecting their seventh kid, the only correct response is “Congratulations” “How are you feeling?” etc. Just like you would if it was their first. Never ask someone how much weight they lost. If they’ve lost weight, just say “You look wonderful/amazing/ fantastic, etc.” And of course never comment on anyone having gained weight. Just say “You look wonderful.” And never never never ask someone how much money they earn or how much money they have, or how much they owe or paid for something, etc. People’s finances are personal, and are just not any of your business.


15, 20



A simple blessing to silently pray over someone: “May he (she) be healthy, May he be safe. O Lord bless him with peace and joy.” Pray for people you know, for strangers on the elevator, for teachers, world leaders, friends or foes, etc. It’s one way to make the world a better place, and it turns your heart closer to God.


15



Time management skills. Look for current resources. Teach about making lists when you're feeling overwhelmed. Start with listing 5 to-do's. Tackle the top 3 of those. Then reassess. New priorities? If no, keep going down the list. If yes, add them to the list in whatever order of importance.


12



When you feel like giving up, rest. But then keep going! So many good things ahead. So many people that are meant to be in your life who you haven’t met yet.


18



Your very existence is a miracle. Countless cosmic events and generations of ancestors had to come together in precisely the right way at precisely the right time for you to be here now. It’s an honor to be who you are. Act accordingly.


13, 15, 18, 20, 21



Sleep paralysis runs in the family. If you ever feel like you’re awake but you can’t move - don’t panic. It will pass in a minute. It’s just a lag time in your sleep/wake cycle.


20



Sailing lessons.


14



Partnership or pride…pick one.


21



Google earth app means there's always a globe at hand. Point out states, countries or oceans when we hear about them.


4-9



Pedestrians get hit all the time. Be aware when you’re driving OR walking. Wear reflective gear if walking at night. Stay off your phone when driving OR walking.


15



Sometimes it’s easier to describe what a thing is *not* than to describe what it is.


14, 21



Just do the next right thing. One step at a time, you’ll get there.


13, 18, 21



No dating while unstable. Being responsible for someone’s heart means being prepared to treat them with respect at all times, regardless of whether they make you angry, jealous, annoyed, rejected, humiliated or heartbroken. If (a) you don’t think those things could happen or (b) think there’s a reasonable chance you’d lose your temper, then you’re not ready. And that’s okay! You’ll get there in your own time. In the meantime stay off the market.


12, 14, 16, 18, 21



Don’t confuse a broken dream for a broken future. Or a broken heart for a broken life.


13, 15, 17, 19, 21



“Never be sorry for not knowing


17, 21



If you have a goal, just dive in. It's okay if you mess up or fail. Start over, get help... but start.


13, 18, 21



Your spouse will be absolutely unbearable roughly 10% of the time. So will you be, by the way. Give grace. Receive it too. Also, physical distance helps, even for a few hours.


21



Just love ‘em up. Be patient and kind. Be present. Listen. Play. Take care of their needs. Each one will be different and need you in different ways. That’s all, just fill them with love and security and they’ll grow up beautifully.


1-18



Songs hit so much different (better) when you read the lyrics while listening. Headphones help heighten the experience too.


12, 14, 19, 21



Taken from a friend’s Facebook post: You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere. Why did you spill the coffee? "Because someone bumped into me!!!" Wrong answer. You spilled the coffee because there was coffee in your cup. Had there been tea in the cup, you would have spilled tea. *Whatever is inside the cup is what will spill out.* Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled. *So we have to ask ourselves... “what's in my cup?"* When life gets tough, what spills over? Joy, gratefulness, peace and humility? Anger, bitterness, harsh words and reactions? Life provides the cup, YOU choose how to fill it. Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation


12, 17



“Parents detect fake friends. Kids detect fake relatives and friends detect fake love.” - I forget who’s grandma said it.


14



Best song for a good cry: “And so It Goes” by Billy Joel.


15, 21



Show them a picture of a riptide and explain about swimming parallel to the shore instead of fighting it. Google Outer Banks NC green fluorescent dye in riptide.


9-15



The only thing that matters is love. When we live with love - for God, for others and ourselves, that is what makes life worth living.


16



There is a cost and a duty to everything we own. Rachel Maddow


16



Enrich your mind. Refresh your body. Renew your spirit. - Andrew Weil, MD.


13, 16, 19, 21



Major life events such as the birth of a baby, graduations, new job, (lost job) are a big deal. Make a fuss. Take an interest in loved ones’ experiences. Acknowledge their feelings. Express a sincere interest in others (young and old) will profoundly affect your relationships.


15, 19



In social situations it's better to talk too little than too much. Don't over-share with people you're not close to.


15