If you’re unable to help someone, help someone else. Throw some goodness or beauty in the bucket of humanity.


16



Are they (we) getting enough quiet?


8, 12-14



Remind them there’s nothing they could ever do to lose your love. They’re so afraid of disappointing you. Emphasize the difference between making mistakes and being a “bad” person.


5, 10, 15, 21



Begin colon cancer screening at 40. We have a family history on both sides.


21



Watch the political conventions every election year. Listen and decide for yourself.


17, 18, 21



“1883” Season 1 episode 6 has one of my favorite scenes about grief. “When you love someone you trade souls with them. Part of them lives in you and part of you lives with them. When they die, part of you dies with them. But a part of them lives in you.” Beautiful thought.


17, 21



Best take on parenting: “My kid is never gonna not feel safe with me.”


1, 5, 10, 15



Santa not being real https://i.pinimg.com/736x/73/39/2a/73392a10d420aed79074da6511b131a7.jpg


11



Your body and brain are always trying to protect you.


17



“Don’t ever let anyone tell you what you see with your own eyes isn’t happening.” -English teacher Read Diary of Anne Frank together.


12



Review basic grammar mistakes: Their, they’re and there. “It’s” and “its” “a lot”, etc.


10



“For better or worse means no matter what life throws at us, not no matter what you do to me.” - Brenda Linn


19, 21



I’m going to start you in Mathnasium or some other STEM (math) activity. Not because I want u to score high on your SAT but because I want You to be confident in your math skills you will use it every day and it will come in handy no matter what you choose to do for a living


7



Always wear an undershirt with a dress shirt.


15



Be generous in all things. That is my hope for you.


14, 18, 21



Be teachable. If you walk around thinking you know it all, your career and relationships will suffer. Consider how much you have to learn and welcome any opportunity to learn. “Teach me” instead of “I don’t know.”


16



You don’t have to go to college, but whether you do or not, I implore you to read. If you’re like me a slow reader, pace yourself but keep at it. Read bestsellers and classics. Fiction, biography, history, art, every damn thing. A big regret of my life is that I never tried to love reading as a kid. Do yourself a favor and carve out time to read every day. Even if’s it’s just a few pages. Your mind will sharpen and your heart will be full and your soul will be fed.


10, 12, 14, 15, 16, 21



When you’re older, remember that stuff like video games, alcohol, junk food, gambling, porn, and a whole host of other vices can turn on you, and become an addiction that wrecks your health, relationships or even your life. You don’t have to give up all this stuff, but keep them to a minimum. How often and how much is a big difference. It’s the difference between meeting a friend for a beer or two and walking into work hungover most days. Remember: You decide- How often and how much.


13, 16, 19



“Things are not perfect, because life is not TV and we are real people with scarred, worried hearts. But it’s amazing a lot of the time.” - Anne Lamott


14



Choosing to take the easy way out will create a life that’s difficult, disappointing and dull. Don’t shy away from hard work. Mind, body, spirit, relationships, community engagement, serving others - all of these things require a ton of effort on your part. But the more you choose to invest your time and energy into what is important to you, the more your life will take shape. Take the easy way out and you’ll see things start to disintegrate. Hard work makes you who you are.


13, 16, 21



Be mindful of privilege. Discuss the concept, point it out where you see it.


11-18



1

Default to "nice guy." Meaning it should require something significant for you NOT to be nice. Give people the benefit of the doubt. Cut them (and yourself) some slack. Life is hard. We're all in this together.


12



Water park for fifth birthday


10



Spend time with people you admire, in person and biographies, documentaries, novels and movies.


14-17, 21



Never trust your tongue when your heart is bitter. Hush until you heal.


12, 18



Whether it’s a kid at school or a politician on tv, beware of someone who tries to blame the world’s problems on a minority or some other group of people who are different. It’s a cheap tactic to get people riled up and afraid.


13



If you don’t know where to begin, picture where you want it to end, and work it backwards.


15, 21



Sometimes grief looks a lot like anger. Are you upset about something you lost or had to let go of?


15, 21



Octavia Butler’s “Parable of the Sower.”


14



Consent is more than the literal


13, 14, 15, 16, 21