When you’re getting serious in a relationship here’s something to consider- To what extent is your partner is willing to put others’ needs before their own?


21



The mind replays what the heart wants to heal.


16



Some relationships (or jobs) are f*cked, and cannot be unf*cked. Release them and move on.


21



Trust yourself.


20



Frustrated with school or work? It bothers you because you care or you hurt. That’s human.


14



Never trust your tongue when your heart is bitter. Hush until you heal.


12, 18



Sometimes fear feels like a signal to get out of there, but being uncomfortable in a new situation is totally normal. Practice sitting in that discomfort and you’ll find it gets easier.


9, 12, 15, 17, 21



You are 100% replaceable at work. You are not replaceable at home. A good work ethic is crucial but don’t drain yourself to the point that you don’t have anything left for your family and friends.


21



You were THREE years old when you caught sight of a half-dressed beautiful woman. You didn’t have much of a vocabulary yet but when your eyes got wide and you said “BAM BAM” I knew exactly what you meant. (Woman was Jessica Biel in an Adam Sandler movie.)


14, 21



Assume any email or text you send will be distributed.


12, 15



A wise friend once told me "Don't dump grace down the drain." Respond to nudges: Speak up even if you're afraid, reach out to someone who's hurting, forgive someone (or yourself.) God is so good and so generous...accept his gifts.


15



Robin Williams was one of the best examples of how to be a good human.


15, 19, 21



Enroll in a CPR course. Re-certify every year.


13



Walk up the Washington monument. No elevator!


11



A simple trick to calm your nerves: Name 5 things you can hear right now.


5-15



1

Wintergreen snow sledding trip.


6



Let’s talk about how we can bless people - with what we have and by how we act.


7



Don’t feed the thing you’re fighting.


13, 17, 21



Struggle is just part of the process. It doesn’t mean you’re doing it wrong or you’re dumb. It’s a key element of how we all learn.


11



Just fill ‘em with love. Every other parenting mistake or deficit can be fixed, but if a child grows up thinking it’s not loved and doesn’t have a place in this world, that is a recipe for permanent and painful damage. Not necessarily “spoil” them, but cut them slack as often as possible. Just love ‘em up.


Infant-21



Don’t worry if they’re not listening to what you say...They watch what you do. They study it.


13



My biggest regret is wasting my energy on people who didn’t think much of me. You can’t make someone love you. It’s a mystery what brings people together. You didn’t do anything wrong, you just need to let go and spend your light on people who bask in it.


17



Put him in charge of figuring the tip out when we’re out at a restaurant. Calculate 15% or 20% etc. Also emphasize that the difference between a good tip and a great tip is usually just a few dollars but it makes a difference to the recipient. Be generous with people who are in service professions.


12-14



Super good-looking people often don’t develop good people skills because they’ve been able to get by on their looks. Listen! Beauty fades. Get curious about people who don’t necessarily catch your eye right away.


16, 19, 21



Read If He Had Been With Me by Laura Nowlin. Young adult coming of age story.


14, 17



You gotta play with them. Down on the floor, at the park, in the water, in the snow. Connect through play, it will be the foundation of your relationship.


1-4



Read Just Mercy by Bryan Stevenson together.


17



“People are in your life for a reason, a season or a lifetime. Pain comes when we try to put them in the wrong category.” - random therapist I never met.


16



Practice staying calm under pressure. The pop-up game “Perfection” is a fun way.


10, 12, 15, 17, 21



Are they (we) getting enough quiet?


8, 12-14