“Your warmth can be an invitation that unlocks their own.” - Elizabeth Lesser. I love this quote because it’s so true that when you’re kind and genuine, people respond. They take it as a signal that you are a safe place for them to express themselves, which will enable a true connection to be formed. You both win when that happens.


15, 21



Some people think the world owes THEM. They have a backwards. We are servants. How can we best serve?


12-21



People are insecure. Be mindful of fragile egos (we all have them to a degree.) Avoid implying that people aren't doing a good job.


20



Come and go in peace.


12, 15, 21



Great quote from a divorce coach: “Your life is bigger than one man.” Your life IS bigger than one relationship. Or one job.


16, 18, 21



Psalm 37:3 “Do good and trust in the Lord.” That pretty much covers it.


9, 15, 21



Give your all on the job, from your first day to your last day there. If you’re all caught up on your work help someone else with theirs.


17, 21



Life doesn’t have to turn out like you imagined it would in order to be AMAZING.


19



Replace “but” with “and.” “I love you but...” Becomes “I love you and that’s why...” etc.


9



I love that you got chills from watching Wicked. You were 10 and already affected emotionally and physically by music. Bonus points for listening to and acknowledging how your body talks to you.


13, 19, 21



Look into going to college abroad. Research international universities. Spain, Netherlands, etc.


15, 16



Watch the documentary Kelce (2023)


12



Learn what triggers you. It’s probably just two or three things. Work on your issues


14, 18. 21



When COVID started my first thought was “Holy sh*t Trump is going to cancel the 2020 election because of pandemic.” Thank God I was wrong.


15



Fire drills. Practice what to do, where to go if the house is on fire. Have an escape plan.


5-10



Things are rarely black and white. Most situations (and all people) are complex. A nuanced approach is necessary to understand them. You can’t learn - or love, if you’re judging.


17



Get up early on a Saturday and go downtown. See how fun it is to be up before the rest of the world.


7-9



Be thankful for opportunities to be of service. It means God is trusting you to help.


8-14



Be a safe place. Teach them to be a safe place too.


12



Check out Harmonia School on Mill St Music Art Theatre


6



We’re all just so delicate. It’s just our nature. Treat others (and yourself) accordingly. Even/ especially the ones that seem to be tough as nails or sharp as wire. Try not to lose sight of that.


13, 16, 20



The only thing that matters is love. When we live with love - for God, for others and ourselves, that is what makes life worth living.


16



Action is the antithesis of anxiety.


18



One of my favorite scenes in a movie is James Bond with Pierce Brosnan. Bullets are whizzing by him and he just so of gives a mildly annoyed look while focusing on what he’s doing. It’s quintessential cool.


15, 21



When you feel like you’re on fire with anger or fear, if you can’t shake it, put that fire to good use.


14



“Courage is cheaper than Channel. It works better too.” - Scott Galloway


14, 15, 16, 21



If it makes you happy it doesn't have to make sense to anyone else.


11, 14, 20



If there’s a ever a bird in the house, close the interior doors, open the doors to the outside and shoo it out with a broom.


18