Your job is to help your kids find themselves, not to implant an agenda of your own.


1, 5, 10, 15, 20



Knowing the “right choice” to make isn’t always easy. Sometimes you have to decide then go for it. Make a choice, then make it right.


17, 21



Institute a “leave by” time instead of a curfew. That way they won’t panic / speed if something out of their control happens to make them late. “Leave Riley’s house by 10pm.”


13



It's natural to avoid change. Try to learn to accept change, embrace it if you can! Change is good. :)


15



Make a Shutterfly book for each year and give it to them on their birthday.


5-18



The better you eat, the better you feel. (And look.) if you eat like sh*t you’re going to feel like sh*t. Eat your vegetables! xoxo


17, 21



Plan a neighborhood "Winter Olympics" for snow days. Create indoor and outdoor events.


8



Marry your hero.


21



You can waste your time trying to get people to like you, or you can be yourself- follow your own interests, learn what you think about issues and events, music and faith and conscious- and just trust. Trust that the truer you are to yourself the happier you’ll be. Trust that you’ll have better friendships and relationships when you’re around people you don’t have to pretend around or perform for. Trust.


10, 14, 17, 21



There’s always a temptation to throw money at your problem. But remember there’s nothing you can buy that will make up for what is really needed. And the stuff that accumulates while you try to fix the problem just ends up being a problem on its own.


14, 19



Get up early on a Saturday and go downtown. See how fun it is to be up before the rest of the world.


7-9



Check your ego. Often.


17, 21



The only thing that matters is love. When we live with love - for God, for others and ourselves, that is what makes life worth living.


16



Sometimes it happens that what you do [for a living] is who you are. I’m reading a great book about that called The Women by Kristin Hannah.


16, 20, 21



Check in on your friends. Even the ones that seem fine.


14-21



You an learn just about anything on Google or YouTube! Spend some time exploring together and caution about how to search safely.


9



Human creativity is nature manifest in us.


15, 21



To paraphrase Ted Lasso, it’s the people who think they’ve got it all figured out who delight in judging people and events. It’s better to be open minded, ask questions. Be curious, not judgmental.


15, 21



Build a treehouse together


8



Connect with people however you can, in whatever way feels natural to you: Talk, listen, perform, compete, create, laugh, pray, explore, share your truth, acknowledge the divine in yourself and in everyone you meet.


16, 21



It’s okay to take a beat, a pause before you answer: “Hold on, let me think about how this is going to work...” I’ve seen a lot of mistakes or loss of confidence in an employee because they just blurted out a guess or starting off in the wrong direction only to have to go back- just because the plan hadn’t been thought through. It only takes a minute.


15, 18, 20



I’m not a tattoo person but I don’t rule it out entirely. Here’s my opinion about tattoos: I’m cool with anything you would do if you were the only person on earth. Not to gain attention, acceptance or affection. Not for the approval of anyone else. No performative tattoos, okay?


16, 17, 18, 21



Be ready to learn from around you. Curiosity = adventure. And when you’re curious, there’s no room for judgment.


17



Send thank you acknowledgemnt for gifts received


1-21



“You matter to me.” Is a beautiful way to express your feelings when a relationship is new.


15, 17, 21



Watch awards shows (Oscars, Grammy's, Tony's, ESPY's, Image Awards and CNN Heroes awards.) Be a part of your times, appreciate others' accomplishments. Be inspired.


8-18



Teach him what to do and how to act if he gets pulled over.


16



Surround yourself with people, places and spaces that feed your spirit. At the very least, avoid those that drain your spirit.


17



Explore the magic of Deer Valley YMCA Camp


07-13



Try house music for focus. Spotify “uplifting trance” playlists. Better than Adderall by a mile.


12, 13, 16