At the hospital? Always confirm your name and date of birth and why you’re there.


16



It’s your civic duty to vote (including midterms!) Be an informed voter.


16, 18



Sometimes when you win, you lose. And when you lose, you win. Meaning that sometimes when you get what you want it doesn’t work out well. And sometimes wonderful things happen as a result of a failure or disappointment. Chin up. There’s a million paths to happiness and fulfillment. If one doesn’t work out your will find another.


12, 21



Adopting a “do it right now” mentality has done wonders for my self-discipline. Something on the floor? Grab it right now. Thinking about cooking later? Cook right now. Laundry finished? Put them up right now. Home from a trip? Unpack right then. It’s the small things.


8, 9, 12, 17



NEVER sit while someone near you is working.


14-21



Start playing Jokers and Marbles. Get it on Amazon or Etsy.


9



Sioux Nation quote: No one heals himself by wounding another.


16



Keep going. Push yourself. The struggle makes it all the more worth it.


17, 21



Buy “Good Pictures Bad Pictures: Porn-Proofing Today’s Young Kids” by Kristen Jenson


8



When COVID started my first thought was “Holy sh*t Trump is going to cancel the 2020 election because of pandemic.” Thank God I was wrong.


15



Don’t feed the thing you’re fighting.


13, 17, 21



There are always blessings hidden within heartbreak: a friend you would never have met otherwise, an opportunity that would never have come up, an experience, an encounter, a promotion, etc. Always look for the blessings.


9, 11, 18, 21



We struggle so much when we don’t know ourselves. Are you a thinker (creative, big picture) or a doer (meticulous, task-oriented.) Both are great by the way.


16, 21



Robin Williams was one of the best examples of how to be a good human.


15, 19, 21



Try out Petra Lingua online language courses for kids. (Ages 3-10)


4



Watch Abby Wambach's 2018 Barnard commencement address together.


16



Sometimes you have to put aside how you feel about a person and objectively look at how their actions show how they feel about *you.*


16



Soothe a newborn: Swaddle , shushing noise, swing, side/stomach position, suck on a binkie. Read The Happiest Baby on the Block by Dr. Harvey Karp (or watch the video.) It' a life-saver.


Infant



When setting off fireworks...Keep a hose or a bucket of water nearby. Also remember Costco is a great place to buy them!


5, 7, 9



Any thought about self-harm is like a “check engine” light going off for your brain. Seek professional help. You will recover.


12, 14, 15, 17, 19, 21



One of the best things you can do for yourself is to cultivate a hobby. Anything positive/creative you can throw yourself into.


11, 13, 17, 21



Follow your dreams…not your boyfriend’s.


16



Listen to Celebrate Calm podcasts for help dealing with defiance.


4, 9, 15



Discuss difference between foods that taste good vs. foods that make you FEEL good.


12-14



My theory is that it’s pointless to chase love. You’ll never catch it. Focus on DOING what you love. When you’re being who you’re meant to be, you’ll find the one you’re meant to love. That way, love chases YOU! And love always wins. ❤️


16



Let's find little ways to practice self-control and build that muscle.


11



Give book "50 Things Every Young Lady Should Know" by Kay West.


14



Worst thing in the world is spending your life with the wrong person.


21



Kitchen knife skills. Know how to properly and safely cut, slice, chop, dice, carve, etc.


15, 21