Read blog post from Parent's Corner: The Letter Your Teenager Can't Write You By Gretchen Schmelzer June 23, 2015


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Enrich your mind. Refresh your body. Renew your spirit. - Andrew Weil, MD.


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Check out the Jesuit Volunteer Corp. A short but deeply meaningful immersion into service, faith in action, selflessness and living on a lot less than you think you need.


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You’re not going to be everyone’s cup of tea. What’s something worth being hated for?


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Keep screen time to a minimum.


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Let's find little ways to practice self-control and build that muscle.


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1

You can’t hit ‘em all outta the park. Some days (dates, reviews, vacations, report cards, etc.) are just going to fall flat. No worries, the next one will be better.


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Kids make fun, it’s not nice but they just do. Just blow it off if kids make fun of you got something silly. They’ll drop it if they don’t get a ride out of you. ... But bullying is different. If kids are being mean, threatening or scary, tell me and your teacher.


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Don’t be afraid of work.


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When it comes to judging your behavior at school/ sports/ work, ask: Was I fair? Was I kind? Did I put in the work? If the answers are all “Yes,” then rest well. If an answer is “No,” then fix it.


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Listen to records, a whole album at a time. 2 or 3 in a row. Bring friends, eat, drink, hangout, be goofy, dance, etc.


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Porn: I wish I could keep you away from it entirely but at least I will prepare you. It’s normal to be curious, etc. but like anything else, it can get to be too much and can be very harmful, especially to a very young person. It can disrupt your healthy sexuality, ruin your relationships and even your career (no porn at work!) Also keep in mind it is a business designed to make money, not to be realistic. That's not the way sex looks. Also the women are NOT enjoying themselves. So try to avoid it, but at least keep it to a minimum!


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The opposite of addiction is connection.


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Work Hard. Do your best. Keep your word. Never get too big for your britches. Trust in God. Have no fear


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Sioux Nation quote: No one heals himself by wounding another.


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“Anger is the part of yourself that loves you the most. It knows when you are being mistreated, neglected, or disrespected. It signals that you have to take a step out of a place that doesn’t do you justice. It makes you aware that you need to leave a room, a job, a relationship, and old patterns that don’t work for you anymore. Learn to listen to your anger and make it your best friend. Then it’ll leave.” -author unknown


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Major regret: focusing too much on being liked (or loved.) You can’t *make* anyone love you. Some people just won’t like you… that’s okay. Make yourself proud. Do YOUR thing. Spend time on what matters to you.


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Enjoy your success but don’t flaunt it.


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When you’re in a disagreement with someone or feel you’ve been wronged, it’s helpful to remember who the other person is. Are they someone of integrity? (If they’re your friend I bet they are.) Remember then, that even though they may have done something to hurt you, they were likely believed their actions were doing (or at least trying to do) the right thing. People sometimes get it wrong. Or they don’t have all the facts. Or their mind is just somewhere else. The pain you may feel from a perceived slight is probably not intentional, but even if it is, try to forgive and let it go. We’re all just doing the best we can.


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“If the pain was deep you will have to let it go many times.” Yung Pueblo from book Lighter


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When you’re tired, the next best thing to sleep is a shower.


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Just love them. With all your might, them for who they are, and where they are. Forget about the other stuff.


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Watch the documentary Kelce (2023)


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Fall in love with a person, not a feeling.


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Watch the political conventions every election year. Listen and decide for yourself.


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You an learn just about anything on Google or YouTube! Spend some time exploring together and caution about how to search safely.


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May you make yourself proud every day. That’s my wish for you. (I will always be proud of you.) xoxo


9, 14, 21



Focus on the lesson not the pain.


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Grandpa used to keep a hundred dollar bill stashed discreetly in his wallet “for emergencies.”


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Be open to the possibility that you might be wrong.


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