It’s your civic duty to vote (including midterms!) Be an informed voter.


16, 18



Dating advice: If they like you, you’re gonna know. If they don’t, you’re gonna be confused.”


16, 21



What’s the Mark Twain quote about it’s not what you don’t know that gets you into trouble it’s what you know for sure that just ain’t true.


13, 21



We can disagree with people and still be respectful of them. (When what they espouse is something that hurts people, that’s where you can draw the line.)


16



Kindness Confidence = Popular (Be kind to everyone, paying no attention to social status, age, looks, money or disability.) Be confident: Know that you are enough. You’ll never be perfect but no one else is either. When you mess up it’s not the end of the world- laugh at yourself when possible. Learn from failures. Don’t fake interest in people or things that don’t fill you up. Be who you are! People gravitate towards kindness and confidence


12



“Anger is a wonderful catalyst but a terrible companion.” - Brene Brown


15, 21



Once or twice a year my parents would clean all the walls and baseboards in the house. Every time I smell Murphy’s Oil Soap I think of that. They mostly separated work around traditional gender roles but only insofar as that’s what they liked. Mom had no desire to work in the yard, Dad didn’t like to cook (until he got a bread machine for his retirement!) They often worked together on big tasks no matter inside or outside. Teamwork! And clean walls.


21



Ask them “what would it take for you to_____?” (Keep your room clean, stay on top of your homework, feel like you had more control in this situation, etc.) Instead of nagging or lecturing, just ask.


13



When you feel like judging someone, try to resist the urge and get curious instead. There’s always a story.


16



Create tech-free zones and times.


10, 11, 12, 13, 19, 21



We all have dark thoughts and moods every once in a while. That’s part of being human. But any sustained ideation or inclination to hurt yourself or someone else is a red flag and needs mental health intervention.


12, 14, 17, 21



“The next generation never learns anything from the previous one until it’s brought home like a hammer.” - Harry Truman


13, 16, 21



Big secret to happiness: Let other people talk sh*t about you. They have a right to an opinion and you have the right to ignore it. The only standards you have to live up to are your own.


12, 14, 17, 21



Challenge yourself to excel at something. You’ll be astonished how good you can get by practicing consistently. There’s nothing magical about high school quarterbacks or drummers. Girls like boys who have something going on.


13, 14, 17



Buy life insurance when you're young.


21



“When happy, be kind. When sad, be kind. When ever…be kind.” - Cory Booker


9, 12, 15, 19, 21



There is all kinds of darkness in the world- disease, accidents, natural disasters, etc. But the worst darknesses are man made: War, violence, poverty, injustice, indifference. Push back against all of it as much as you can. Light will beat the darkness in the end. Fight on the side of the light. Love, truth, beauty, creativity, connection and compassion.


20



My mom used to say that one thing her mom taught her was no matter how poor they were they always had a clean house. She made sure of it.


18



They are looking for your support, not your solutions. Applies to all ages.


2, 3, 4, 8, 11, 13, 16, 18, 20, 21



Keep going. Push yourself. The struggle makes it all the more worth it.


17, 21



Everyone gets crushes but if you’re having an imaginary relationship do so with an imaginary person. It’s disrespectful of someone’s dignity to obsess over them. Not to mention your own dignity!


12, 13, 15, 16, 19, 21



Stupid is as stupid does - it’s not something you “are” it’s something you do.


4, 7, 9, 11, 13, 16, 19, 21



Great reminders for how to deal with belligerent kids. https://mailchi.mp/ahaparenting/8-things-you-can-do-when-your-child-is-belligerent


4



Read Thanks for the Feedback by Heen and Stone. Crucial for ADHD and rejection sensitivity. Wish I had it when I was about to launch into my career!


15, 19, 21



Some men think if they just act like a total $@!#% then people will assume they’re uber intelligent. Just because someone is scary it doesn’t mean he’s scary smart.


15, 21



Book: “victory. Stand!” By Tommie Smith


14



Be kinder than necessary.


9, 15, 21



You can’t be a good parent if you’re a miserable person. Take care of yourself. Make the changes necessary to get in a good place. Ask for help. The happier you are, the happier they will be.


1, 10, 15



Your body and brain are always trying to protect you.


17



Behind every behavior is a need.


2, 3, 4, 13, 14