Kids make fun, it’s not nice but they just do. Just blow it off if kids make fun of you got something silly. They’ll drop it if they don’t get a ride out of you. ... But bullying is different. If kids are being mean, threatening or scary, tell me and your teacher.


7



Read Admiral William McRaven’s autobiography Sea Stories.


17



Getting dumped from a bad relationship or fired from a job that’s killing you is kind of like pooping your pants: Horrifying...but also a little bit of relief. Keep your perspective and you’ll be fine. xoxo.


20



Go to College results. Org to look at graduation rates. How likely is a rising freshman at that school to stick it out and graduate in 4 years? HUGE variation, it should factor in their decision.


16



Some things just don’t come easy. That’s the point. Practice working for what you want. Nothing is sweeter than when you accomplish something you set out to do. Go for it!


11, 14, 17, 21



When you’re older, remember that stuff like video games, alcohol, junk food, gambling, porn, and a whole host of other vices can turn on you, and become an addiction that wrecks your health, relationships or even your life. You don’t have to give up all this stuff, but keep them to a minimum. How often and how much is a big difference. It’s the difference between meeting a friend for a beer or two and walking into work hungover most days. Remember: You decide- How often and how much.


13, 16, 19



End of August by Robert Frost is one of my favorite poems.


20



It’s okay to feel jealous. Totally normal, totally human. Just never act on jealousy.


12, 14, 16, 19, 21



Talk about what patterns of abuse look like. Teach them to recognize red flags like love-bombing, isolating from friends and family, controlling behavior and threats of violence and/or self-harm.


14, 16, 20, 21



Begin colon cancer screening at 40. We have a family history on both sides.


21



ALWAYS pee before you sit down to nurse a baby.


Infant-1



Read or listen to The Mountain is You by Brianna Wiest.


17, 21



“Your soul is more magnificent, beautiful, and gigantic than you can possibly imagine.” From short story “The Egg” by Andy Weir


1Infant-21



Yes, push yourself and see how far / fast / high you can go (physically, academically, etc.) But remember, you have nothing to prove to anyone except yourself.


14, 17, 21



Read at least one biography every semester. between winners and losers read about the failures read about the great men and women read about historical figures American icon stage and film to battlefields to business read all about how great men and women made themselves great and learn from them here are a few to start Ted Kennedy he gets north star am Kristin Chenoweth Tina Fey I’m reading one now on call baker from the Bush administration Barack Obama Jimmy Carter Ronald Reagan Kennedy Roosevelt all those guys as well as Michelle Obama Jackie Kennedy all of those. Draft


19



Career is so important to your life satisfaction. Do what makes you happy. If you’re really at a loss for what you want to do for work, then go where you’re needed.


18, 21



A person’s friends are a reflection of their character. Pick friends who you can be yourself around. Look for partners who have close friendships, a circle of friends who think highly of them.


14, 17, 21



Practice real-life mental math: Calculate time / age: If someone was born in 1994 how old are they today? Make change in your head: Cost is 14.27, how much change do you have if you give the cashier 20 bucks? Calculate percentages: tips, tax brackets, sales!!


12, 14, 20



“You can miss a person every day and still be glad that they’re no longer in your life.” — Oprah Winfrey


19



Before you quit your job - or leave your spouse, etc. consider that you may be suffering from anxiety or depression. We sometimes attribute outside things (or people) as the cause of feeling desperate for change. But sometimes it’s just that our brains are fogged with anxiety or depression. Help is life- changing.


21



We don’t snoop. Never read a correspondence (email, letter, text, note, etc.) that is not intended for your eyes, or listen in to a conversation that is not intended for your ears. The right to privacy is sacred. Always respect people’s privacy and set the expectation that others do the same for you.


10



Think about building a career. Take low-paying or no-paying jobs that will give you the experience you need to build it. It's not all about the paycheck, especially when you're young and don't have too many bills to pay.


19-21



Teach how to carve a turkey.


15



"Discipline is helping a child solve a problem. Punishment is making a child suffer for having a problem. To raise problem solvers, focus on solutions, not retribution.”- L.R KNost


2-15



Recipe for happiness that stands the test of time: Be who you are, and figure out how you are uniquely equipped to serve.


15, 21



Parent the way you want your children to behave. Compassion, patience. Loving.


1, 2, 3, 4



“Don’t chase your dreams


14, 17, 20, 21



Your intuition speaks in statements


17, 19, 21



They’re gonna be pretty mean to you for a few years. Love them, if only to spite them! (ha ha)


11. 12, 13