If someone wants to leave you, let them. Don’t waste your energy trying to prove your worth to anyone.


14, 19, 21



I wrestle with leaving the church but I want to save you a lifetime of feelings of unworthiness. It’s totally normal to feel like you’re not good enough. We all battle those kinds of insecurities, so the last thing we need is to be taught that God thinks it too. Know that in reality we are all precious, down to the subatomic level. So when you think you’re unworthy, shake it off! You belong in every room you enter.


13, 15, 21



All behavior is communication.


2-6



The person you have the most electric connection to may not be the ideal choice for a life partner.


15, 19, 21



School shootings are a result of blind rage and complete hopelessness. First, ban the f*cking guns. But we need to teach our kids how to handle big emotions. To expect them, how learning to navigate them is like learning to fly an F16. It will be tough, yes but you will learn how to fly expertly, safely, and with your own style and flair.


12-15



Keep stuff on hand for guests. Be ready to be a good host / hostess at any moment.


16-21



1

When someone hurts us or REALLY pisses us off... We have to pray for them. It’s hard to stay mad at someone you’re praying for.


8-18



Look up crowd cow for meat delivery.


10



Stuff will happen and you’ll think “I can’t get through this. I can’t go on.” In the moment it really feels that way. But ...You will survive. You’ll find a way. Never give up on yourself. I never will.


17



Sometimes you just have to let go. Let go of a relationship, or a dream, or plans. Let go of a person, a pet, or an object. It's hard. It takes a lot of trust. Trust the Lord will heal the wound, no matter how deep. His goodness is infinite.


16



Remember Mom's birthday


2-21



Everyone gets crushes but if you’re having an imaginary relationship do so with an imaginary person. It’s disrespectful of someone’s dignity to obsess over them. Not to mention your own dignity!


12, 13, 15, 16, 19, 21



To quote Harvard professor Adam Grant: “Argue like you’re right and listen like you’re wrong.”


15



A simple trick to calm your nerves: Name 5 things you can hear right now.


5-15



1

“Courage is cheaper than Channel. It works better too.” - Scott Galloway


14, 15, 16, 21



Start a vegetable garden.


7



Just let a sweet moment be. There’s a time for jokes or small talk, but sometimes silence is best.


15,21



When you bring home a new baby, make sure your older kid(s) hear you talking to it the way you talk to them: “I’m sorry Baby I can’t hold you right now, I’m going to play with Sibling.” It makes it a lot easier to tell Siblings that you can’t give them attention right now because Baby needs you. Less resentment, etc.


2, 3, 4, 5



“Vulnerability is not about winning or losing, it’s about showing up and being seen.” -Brene Brown Be vulnerable, that’s where the good stuff lies.


18



Let decency be like a religion to you. Practice it …but don’t preach it.


14



Born To Dance has lessons and also does birthday parties. A dance class is a good way to get up and out of the house on Saturday mornings during the winter months. It'll be fun at this age - while he's still young enough to enjoy it without being self-conscious. Also a good way to get exercise before he's ready for organized sports.


4-5



The most important things I can teach you is how to love and be loved


14, 19, 21



Commonly misspelled words - find tricks for remembering. Example desert vs dessert. “Dessert” has an extra “s” for sugar. Search for mnemonics.


11



Don’t Just “go along for the ride” in your relationships. Be clear about your intentions and act accordingly. It’s part of being a man. A GOOD man. Sometimes you just need to have a talk and make sure you’re both on the same page. It won’t $@!#% you!


16, 21



On September 11th I was at work in Fairfax VA. News reports were saying a plane was headed to the Capitol, that the Whitehouse had been hit. In the immediate aftermath of a big event, news reports will be unreliable. Wait until the facts are in. Several of the nurses had husbands who worked at the Pentagon. One of the doctors was married to a U.S. Senator in her office on the Hill. It was surreal, but no one panicked. I remember we all burst into tears when my friend’s husband called saying he was safe. So relieved.


15, 17



Listen to albums. Two of my favorites came out the very same month: Cowboy Carter by Beyoncé and The Tortured Poets Department by Taylor Swift.


12



Stuff is gonna happen! They will make incredibly stupid choices and get into all kinds of trouble. Take a beat. Be radically merciful. THAT is what they’ll remember and that is the lesson they’ll learn.


12-21



Watch the western “1883”.


13



Checkout Bedtime Math app. It’s a tool to make math fun.


5



If it makes you happy it doesn't have to make sense to anyone else.


11, 14, 20