Purchase the card game CBT 123 on Amazon. (Cognitive Behavior Therapy teaches kids the connection between Thoughts/ feelings/ behavior)


7



Getting your drivers license will depend not only on government requirements (age, passing tests, etc.) but also maturity and trustworthiness.


14



“You will encounter many defeats, but you must not be defeated.” -Maya Angelou


17



You are absolutely priceless. What someone thinks of you, whatever may happen to you, no matter who loves you (or rejects you), nothing can diminish your worth or your worthiness. You. Are. Priceless.


10, 14, 17



To calculate military time starting at 1300, subtract 12.


15



Always wear an undershirt underneath a dress shirt.


13



Create tech-free zones and times.


10, 11, 12, 13, 19, 21



"Dollar Store Engineering Kit:" Popsicle sticks, pool noodles, pipe cleaners, straws, light sticks, cups, etc. ALSO LOOK FOR Styrofoam gliders, Styrofoam balls, science kits, candy for candy structures, seasonal or holiday themes. Pinterest has a ton of great ideas for STEM activities.


7



The version of you that will handle whatever problem comes your way will be born into existence in the moment when it happens. Trust your future self to handle future challenges.


12, 15, 21



Poems are great tools to help them to read, recite, practice handwriting, and illustrate.


7



“Remember Divas and Friends, if you don’t think good things about yourself, how do you expect anybody else to?” - Sheryl Lee Ralph


11, 12. 14. 16, 17, 19, 21



Talk about “don’t judge a book by its cover.” People come in all shapes, sizes, appearances. “Clean cut” is an outdated and misleading notion. Be open to who people are on the inside, they’re pretty amazing if you give the a chance.


9



Pedestrians get hit all the time. Be aware when you’re driving OR walking. Wear reflective gear if walking at night. Stay off your phone when driving OR walking.


15



Read "A Wrinkle in Time" (me too.)


10



Human creativity is nature manifest in us.


15, 21



I hope you find a partner with who are your most authentic self, and who you love for who they genuinely are.


15, 21



Slip and Slide party!


8



Be weird. Be happy. Be you. xoxo


12



I did my best to guide you, but I’m sure there are many areas where my take is just not aligned with yours. That’s okay! Bunny please don’t feel any obligation to believe what I believe or take any advice, or continue any tradition mentioned in this Coda.


21



Watch the local news together.


12



“You rarely have time for everything you want in this life, so you need to make choices. And hopefully your choices can come from a deep sense of who you are.” -Mr. Rogers


15



Read “Raising a Screen Smart Kid” by Julianna Miner before you consider giving him a phone.


10



“First the pain. Then the waiting. Then the rising.” Glennon Doyle


16, 21



If there’s a ever a bird in the house, close the interior doors, open the doors to the outside and shoo it out with a broom.


18



You don’t have to like everyone you go to school with, or work with. You don’t even have to like your family! BUT, you have to treat everyone with respect and kindness. They are worthy of that no matter what your opinion of them may be.


15, 21



You may end up being a big shot, Good for you! But check yourself. The good lord wasn't above washing his friends' dirty feet so please don't feel like you're above any task that needs to be done. Enjoy your success but stay humble.


20



Teach them that when we hear sirens it means someone is in trouble but help is on the way.


2-5



Be on the lookout for people who are not included and reach out. There was a girl in my 8th grade class who was pregnant. Nobody talked to her, including me. Looking back, I regret that deeply. How scared and alone she must have been. She could have used a friend. I wish I would have asked her to sit by me at lunch or talked to her about homework or something.


11-13



Practice sitting still and quiet. Make it a game. Helps with focus and impulsivity.


4-7