Birthday traditions: 1) Plant something every year. 2) Birthday interview on camera or voice recording.


5



Get up early on a Saturday and go downtown. See how fun it is to be up before the rest of the world.


7-9



When someone introduces themselves as transgender, it’s no big deal. Simply say “nice to meet you” or “cool.” Then politely ask “What are your pronouns?” And then you know how they prefer to be addressed.


13



Just because you love someone doesn’t mean they feel loved by you. Meet the kids where they are.


2, 9, 21



An exercise in assumption. Have them answer “Just because I _______” doesn’t mean _________”.


10



Model being a considerate person.


2-18



Anything can be an opportunity for you to grow if you approach it with the right mindset. “What can I learn” “How can I turn this into a way to advance my goals?” I know, it’s kinda corny but it’s true. Your attitude is everything.


8, 10, 14, 18, 21



Ask “What are you going to teach ME?” Let him work on something to teach.


11



Make an album Or Shutterfly book about Mom and Dad’s wedding and marriage. Stress themes of love, kindness, sacrifice, shared values and putting the other first. Talk about managing conflict in a loving relationship doesn’t mean never fighting but it does mean fighting fair. Make it an annual tradition to read through it and talk about marriage on their anniversary. (The next best thing to modeling a happy marriage.


9



Life doesn’t have to turn out like you imagined it would in order to be AMAZING.


19



Plan a trip someplace where we can see the Northern Lights.


15



Hike Jones Run Falls at Shenandoah National Park.


11



Make sure you always have Uber gift cards on hand for friends, emergencies or whatever.


15-18



Trust yourself.


20



White privilege doesn’t mean that your life hasn’t been hard, it means that your skin color isn’t one of the things making it harder.


14



“You belong in every room you enter.” - Shonda Rhymes


6-21



Plan a neighborhood "Winter Olympics" for snow days. Create indoor and outdoor events.


8



Open a Bank Account


8-12



Watch Parts Unknown together.


14-16



Watch the documentary Kelce (2023)


12



Follow your dreams…not your boyfriend’s.


16



Gambling is designed to be seductive- Everything about casinos and online gambling sites is about getting you to hand over your cash. It’s a scam. Don’t fall for it!


15, 18



Never trust your tongue when your heart is bitter. Hush until you heal.


12, 18



Grandpa didn’t drink coffee, but when he was in Korea he used to drink it just so he could hold the cup and keep his hands warm. (During the Korean War be enlisted in the Marines with a bunch of his buddies right after high school.)


14, 21



Ask “Is your belly full?” Instead of saying “Clean your plate!” Have them stay in touch with hunger/food connection.


3



When you feel like judging someone, try to resist the urge and get curious instead. There’s always a story.


16



Fact: when you drink to excess you are significantly more likely to cause harm to someone or be harmed yourself. Being drunk means surrendering your ability to keep yourself and others safe.


12, 15, 18



There will be many times in your life you feel powerless. What makes you feel powerful? For me, it's a good run, listening to good music with the volume on high. Prayer reminds me I'm connected to God, who is powerful beyond all measure.


14-17



Review basic grammar mistakes: Their, they’re and there. “It’s” and “its” “a lot”, etc.


10



When you’re in a disagreement with someone or feel you’ve been wronged, it’s helpful to remember who the other person is. Are they someone of integrity? (If they’re your friend I bet they are.) Remember then, that even though they may have done something to hurt you, they were likely believed their actions were doing (or at least trying to do) the right thing. People sometimes get it wrong. Or they don’t have all the facts. Or their mind is just somewhere else. The pain you may feel from a perceived slight is probably not intentional, but even if it is, try to forgive and let it go. We’re all just doing the best we can.


16, 21