Read (or listen to) The Greatest Generation by Tom Brokaw together as a family. It's broken up into small vignettes so it's easy to get through bit by bit.


15



Let's all go on a "complaining diet." See how long we can go without a complaint for a weekend. Repeat often.


9-15



Dress to people will listen to you, not look at you. (This is especially true at school and work.)


15, 18, 21



1

Read JAMA article by Brooke Peterson Gabster.


18



Grandpa used to describe injuries and medical procedures as “It’s a nothin.” I think of this every time I have to endure something painful.


14, 18



People may have all kinds of different motives for doing what they do, saying what they say. To “give someone the benefit of the doubt” means that you consider what the best possible reason they may have for doing what they did and assume that was the motive. If someone has earned your trust, even if it’s that they’ve done nothing to break your trust, give them the benefit of the doubt.


11-15



Talk about how to act respectfully and be inclusive of children with disabilities and facial deformities, etc.


5-10



Teach them about shaken baby syndrome.


13



Read (or listen to) A Fragile Stone together.


15



“If you don’t know what hurts me, how can you say you love me?” From a story told by Rabbi Levi Yitzhak ....Do you know what causes him pain or anxiety? What he’s afraid of? In an age-appropriate way....Talk about our fears and the things that hurt us. He will see it’s normal to have fear and pain, and he will learn he can come to me with anything that troubles him.


8



“Just because you think it doesn’t mean it’s true. Your brain’s a little $@!#% and likes to lie to you.” -Elyse Myers


15, 21



Remember: “C’s get degrees.” Don’t tie yourself in knots over grades.


17, 18



Just show up. That’s all we can really control. Show up, (don’t run) and take it from there. You got this.


21



Super good-looking people often don’t develop good people skills because they’ve been able to get by on their looks. Listen! Beauty fades. Get curious about people who don’t necessarily catch your eye right away.


16, 19, 21



Be yourself. No need to pretend to like something the crowd is doing. Half of them are probably just as unenthused as you are but are afraid to say so.


12, 15



If your car is overheating turn on the heat full blast. It draws heat off the engine.


16



Sometimes grief looks a lot like anger. Are you upset about something you lost or had to let go of?


15, 21



Trying to avoid the real work makes the task 100 times harder. Do the work.


9, 15, 21



At dinner time, go around the table and share your “highs and lows” for the day. (Re-ticket up to 21)


5



Things are rarely black and white. Most situations (and all people) are complex. A nuanced approach is necessary to understand them. You can’t learn - or love, if you’re judging.


17



Sometimes, no matter how great a thing is it can’t make up for what it’s not.


14, 19, 21



Never consent to a search. Ask if it’s required. If not, no search. If yes, ask for your lawyer.


17, 21



Success = liking who you are, liking what you do, and liking how you do it.


14, 17, 21



Journal! I forget who said it but it’s so true: we don’t know how we think until we see what we say. Talking into a voice memo app or writing in a journal will help you process and grow.


13, 15, 19, 21



Remind them there’s nothing they could ever do to lose your love. They’re so afraid of disappointing you. Emphasize the difference between making mistakes and being a “bad” person.


5, 10, 15, 21



Learning to keep your composure and maintain a respectful tone when you’re frustrated/angry/afraid/upset, etc. is a skill. PRACTICE it.


4, 5, 6, 7, 10, 12, 14, 16, 19, 21



Read The Lion, The Witch and the Wardrobe together.


8



Have a charity lemonade stand. Pediatric cancer research, immigrant children, etc. Lots of problems...Let them be involved in part of the solution.


7-10



“Don’t chase your dreams


14, 17, 20, 21



Sometimes there’s nothing else to do with the pain except to use it to build a new life.


13. 17, 19, 21