Ask smart questions. More importantly, ask stupid questions! So many people are afraid of looking stupid that they totally fake understanding. Even in the very highest levels of career and society. Ask basic questions if something doesn’t make sense. Start at a kindergarten level understanding of a concept then build on it.


15, 20



Girls: does he put in the effort even when it’s inconvenient or uncomfortable for him?


16, 20, 21



Never allow anyone to tell you who you are.


17



“The beginning parts are always the scariest.” -Jackson Daily (kid reporter on Today Show.)


10, 12, 16



Explore the magic of Deer Valley YMCA Camp


07-13



This! Your energy is beautiful and precious. Don’t waste it on people who are $@!#% bent on negativity. https://vm.tiktok.com/ZMRxcJWem/


16



Explain what “On my honor” means.


8



Difficult conversations: Break-ups, layoffs, etc. happen. Practice delivering bad news and getting bad news.


15-21



Never say anything behind someone's back that you wouldn't say to their face.


11, 14, 18



“You will encounter many defeats, but you must not be defeated.” -Maya Angelou


17



They’re gonna be pretty mean to you for a few years. Love them, if only to spite them! (ha ha)


11. 12, 13



Just because you miss your ex that doesn’t mean you want them back. Of course you miss someone you had a deep connection with.


17, 21



Read Moth by Amber McBride. Young adult fiction in verse about grief. Twists and turns.


15



Book “Rainbow Relatives” is a great resource to be able to kindly, accurately and sensitively answer their questions about LGBTQ families.


6



Life is hard. But it's not so hard you can't figure it out. You're going to be fine. xoxo


11-21



Life is like the ocean: Filled with energy, beauty, scary schit, lots of interesting creatures and so much to be in awe of. We couldn’t possibly control it but we can be a part of it.


16



Be kinder than necessary.


9, 15, 21



“How we learn to hold what hurts shapes so much of who we are. What we choose to do with our pain defines us more than most things.“ -Chani Nicholas


11, 14, 17



Never follow an “I love you” with a “but...” Instead, follow it with “and...” or “that’s why...” Remember this when they’re young, teach it to them when they’re older.


10, 20



On grief: CS Lewis said somewhere that it isn’t just that his friend died, it’s that the part of him that only his friend could bring out would never be brought out again.


17, 21



Build a backyard adventure camp


8



Discuss prescription (and OTC) medications. Doctors prescribe or recommend these medicines, they’re not for fun and should be taken seriously. Discuss how medicines are obtained, never shared, which is dangerous and illegal. Emphasize the risk of dependence.


10



Make sure they have resources other than us. Hotlines for teens such as Boys Town National Hotline, National $@!#% Prevention Lifeline, etc.


12



Don’t waste your time with anyone who doesn’t love you for exactly who you are. Move on, because there is someone out there who will!


17



Sojourner Truth's "Ain't I a Woman" speech.


10



You’ll be finished with school soon. The most important thing I hope you learned is that there is still so much yet to learn.


21



“The Greatest Generation” by Tom Brokaw Listen to audio or read together


14



Actions have consequences- so does inaction. Avoiding a problem or decision is not an effective solution.


18