Read the Hobbit aloud with him. Afterward, encourage him to read The Lord of the Rings by himself.


9



Follow your dreams…not your boyfriend’s.


16



Other peoples’ expectations are the guard rails on the road. They keep you safe and guide you he way - literally. They keep you from driving off a cliff. So if you want to be safe, and if you do that’s great, stay within the guardrails. But if you want to fly, you’re gonna have to run right over them.


18, 21



“You belong in every room you enter.” - Shonda Rhymes


6-21



Whatever your first knee-jerk reaction is, it’s not always the right one. Sleep on it.


14, 17, 21



At dinner time, go around the table and share your “highs and lows” for the day. (Re-ticket up to 21)


5



You can’t selectively numb feelings. The inclination to drink, use, shop, gamble, etc. is real but it’s a lie that it will make you feel better. Numbing makes this much, much worse. So feel! The good, the bad, the scary. Talk about your feelings, write about them or create something from your feelings. This is how to process in a healthy way.


16, 20



A wise friend once told me that the kids will do as well as you do. You can’t be a good parent if you’re a miserable person. Do what you need to do to stay healthy and sane.


1, 5, 15, 21



Wintergreen snow sledding trip.


6



Be generous in all things. That is my hope for you.


14, 18, 21



Read Prefontaine.


13



Kids make fun, it’s not nice but they just do. Just blow it off if kids make fun of you got something silly. They’ll drop it if they don’t get a ride out of you. ... But bullying is different. If kids are being mean, threatening or scary, tell me and your teacher.


7



Be generous in all things. That is my hope for you.


14, 18, 21



1

Take the train to Roanoke.


10



If you don’t know where to begin, picture where you want it to end, and work it backwards.


15, 21



Trust fall. Learn to be vulnerable. You can’t say the wrong thing to the right person.


12, 16, 19, 21



Third or fourth grade is usually a time of friendship drama. Hurt feelings abound. Treat yourself and them gently. Hold space for sadness and frustration. The last thing we ever want to do is to change who we are (what we like) in order to fit in. Good friends encourage you to let your light shine, they don’t mock your light, or imply you should dim it. I don’t care who’s popular, good looking etc, beware of anyone who thinks mean is cool. Gravitate towards kind, weird, talented, interesting, funny, etc. Good vibes are always better than “cool.”


8, 9, 10



ADHD hack for studying or projects- Leave yourself notes about where you left off.


13, 21



When you feel like you’re on fire with anger or fear, if you can’t shake it, put that fire to good use.


14



SAT Prep https://www.nytimes.com/2017/04/10/opinion/how-i-learned-to-take-the-sat-like-a-rich-kid.html


16



When baby has prolonged diarrhea and her butt is really sore, mix a concoction of 50/50 Aquafor and Mylanta to use as a diaper cream.


Infant-2



Intimacy is a feeling of safety. To let yourself be seen, touched, known, without defenses.


17, 21



Big secret to happiness: Let other people talk sh*t about you. They have a right to an opinion and you have the right to ignore it. The only standards you have to live up to are your own.


12, 14, 17, 21



Career is so important to your life satisfaction. Do what makes you happy. If you’re really at a loss for what you want to do for work, then go where you’re needed.


18, 21



Look for examples of people who have dealt with loss without giving in to bitterness. What do they have in common?


17



There are a lot of people I care about. But I’ve decided there are only four whose opinion of me I care about: My kid, my god, myself and my dog.


18



Watch “The Sandlot” together. Great story about friendship and showing up for each other.


8



“Enthusiasm is the answer to everything.” - Rodrigo’s father


15, 21



Listen to books of love letters. I forget the title but one of the Bush twins wrote a book about her grandparents (George and Barbara). Stories about real love, real life. Fiction is great too but having a real world examples of happy partnerships is gold.


18