Start explaining wants vs. needs. Continue explaining for the next 30 years. We don’t always get what we want. That’s okay. 4 year olds can begin to understand this.


4



Failures are part of life. Feel free to fail. But behave with honor. Never do anything to tarnish your good name.


14, 18



make your own latch board / "busy board" for plenty of hours of learning and entertainment. Find lots of great ideas on Pinterest.


1-2



It’s hard to want something and not have it. Kids have to learn how to sit with that.


3-17



“Abhor what is evil. Hold fast to what is good.”


10, 12, 14, 16, 18, 21



“In the middle of the pain you didn’t cause, the change you didn’t want, the reality you didn’t know was coming . . . your life can still be beautiful.” Lysa TerKeurst


20



Find an activity / sport that they enjoy and support it. Get them outside and in the fresh air.


6-16



Music, arts, words or dancing can have a profound effect on the spirit. Let's find something that gives you chills!


11-14



Geocaching


5-11



Trust yourself.


20



Remember that your tend to act like/ think like the people you hang around most. Choose your friends (and your spouse) wisely.


10, 14, 21



Let them borrow your calm. Little ones (grownups too) sometimes just need to freak out a bit. Stay there. Be near. Don’t judge or even help. Just be there, and stay calm. Your loving energy is all they need as they work through it themselves. Keep them safe but other than that don’t help or advise unless they ask.


2-6, 17, 21



Practice not putting stuff off. If it takes 10 seconds or less do it now. Then move up to 30 seconds or less. Keep going up to ~3 minutes. Good example is putting away laundry or emptying dishwasher, etc.


15



Teach car maintenance: Adding air to tires, checking oil, etc.


13-17



Be present. Don’t turn every conversation into a lesson. They stay in their rooms so much because they feel safe there. They’re tired and stressed out and managing a lot of change.


13



Today is not the day to lose your sh*t. Deep breaths, cold water, do your hair. You’re gonna be just fine.


1-21



Don't let the laundry pile up. This lessons extends to pretty much every chore: Stay ahead of it and you won't get crushed by it.


17



End of August by Robert Frost is one of my favorite poems.


20



Let go of things that aren’t good for you. Anger, fear, prejudice, obsession, grudges, snark, etc.


16, 21



Jazz in the Garden free outdoor concerts at National Gallery of Art. Fridays during summer months.


7



Sometimes we’re just not ready to appreciate or understand a book or film or piece of art. Revisit them as you age.


19, 21



Buy “Good Pictures Bad Pictures: Porn-Proofing Today’s Young Kids” by Kristen Jenson


8



Read the Hobbit aloud with him. Afterward, encourage him to read The Lord of the Rings by himself.


9



When driving in the car with your kids, ask them to count motorcycles, cyclists, pedestrians. Prize to the highest count! This will train them to be on the lookout for them.


10



Sometimes I think the best way to take care of them is to teach them to take care of others: Littler kids, sick or disabled, those who’ve been left out.


5-7



Read JAMA article by Brooke Peterson Gabster.


18



Numbing doesn’t work. Let it hurt, let it heal, then it lets itself go.


15,21



Read The Lion, The Witch and the Wardrobe together.


8



“Those who cannot change their mind cannot change anything.” -George Bernard Shaw...... As you live and love and learn, your views will evolve. It takes courage to grow.


16



When you feel like judging someone, try to resist the urge and get curious instead. There’s always a story.


16