Super good-looking people often don’t develop good people skills because they’ve been able to get by on their looks. Listen! Beauty fades. Get curious about people who don’t necessarily catch your eye right away.


16, 19, 21



Protect women from gross men: First, don’t be gross. Second, resist the urge to go along with the pack when they get gross. Third, and this is going to take courage, tell them to knock that sh*t off. Never make a girl feel uncomfortable to get a laugh. It’s not funny, it’s scary and demeaning and will teach her you can’t be trusted.


10, 14, 17, 21



Check out O.School Originals for sex-ed resources.


14



Stuff will happen and you’ll think “I can’t get through this. I can’t go on.” In the moment it really feels that way. But ...You will survive. You’ll find a way. Never give up on yourself. I never will.


17



1

When you meet people in an intimidating situation, like a job interview, etc. An easy trick is to imagine them as they were in kindergarten. (Don't talk to them like they'r 5 year-olds! But relate to them on a human level. We're all human - filled with talents and fears and insecurities. No matter how "important" or "unimportant" our station is.


16-21



Two rules: First, don’t be a sh!tty person. 2. Try to have some fun. Everything else is just “whatever.”


13, 21



There’s an art to speaking harsh truths in a delicate way. There’s an art in describing a ridiculous person or thing without being insulting. Mark Twain was a master at it. Read up!


17, 21



Get up early on a Saturday and go downtown. See how fun it is to be up before the rest of the world.


7-9



Appalachian Mountain Club


9-13



Face it. Whatever it is, show up with your most powerful self. Make decisions from a point of power, not fear. Sometimes the answer is to retreat, care for the injured, mourn the losses. Strategize. Prepare and then attack.


14. 15, 17, 18, 19, 21



You will never have to hustle for your self-worth. You are worthy of love and respect simply because you exist. Same goes for every other human.


16



Sometimes I think the best way to take care of them is to teach them to take care of others: Littler kids, sick or disabled, those who’ve been left out.


5-7



Use Shutterfly or something like it to make Christmas books and birthday books each year.


Infant-21



"Surround yourself with people who trust and get YOU." - Josh Groban, High Point University 2018 commencement address. Note, I love that quote because it speaks to having a tribe, a close group of friends. But it's also important to surround yourself with people who challenge you, who may not agree with you or have the same perspective as you do.


14-19



I’m not a tattoo person but I don’t rule it out entirely. Here’s my opinion about tattoos: I’m cool with anything you would do if you were the only person on earth. Not to gain attention, acceptance or affection. Not for the approval of anyone else. No performative tattoos, okay?


16, 17, 18, 21



"Make yourself proud." Teach them to take pride in themselves - in their work, their behavior. Everything from a 3 year-old making her bed to a 10 year-old's homework. If they learn to keep going until they're satisfied it's done well, they won't need us to keep after them.


4



When things get scary, look for the helpers. This is true in physical crises and existential ones. SCOTUS just passed down a few truly horrifying rulings, including reversing Roe v Wade. I’m disheartened in all that’s going on, but was reminded to look for the helpers, the activists, etc. Look for them…and join them.


10, 15, 21



Time is of the essence


16



Win some, learn some.


14, 17, 21



Make sure they have resources other than us. Hotlines for teens such as Boys Town National Hotline, National $@!#% Prevention Lifeline, etc.


12



The opposite of addiction is connection. Genuine connection can take lots of forms.


14, 17, 19, 21



If you have to pretend to be someone else to get or keep a relationship or job, etc. then that relationship/job is not for you!


15, 17, 21



Adult whining is worse than kid whining! We all have unpleasant comments to say in every day life, but do your best to keep snarky comments to yourself. Be mindful of what you're putting out there.


12-16



Have a charity lemonade stand. Pediatric cancer research, immigrant children, etc. Lots of problems...Let them be involved in part of the solution.


7-10



You don’t have to look for love. You definitely don’t have to audition for it. All you need to do is be the most “you” you can be. And if you have no idea what you love or who you are…congratulations! Figuring it out will be the best part.


13, 15, 16, 17, 18, 21



Name five women who contributed to our country’s history.


8, 13, 16



Open a Bank Account


8-12



Participate in an exchange program - either through hosting or traveling yourself & immerse yourself in the new culture


17



Stuff will happen and you’ll think “I can’t get through this. I can’t go on.” In the moment it really feels that way. But ...You will survive. You’ll find a way. Never give up on yourself. I never will.


17



Go for walks together as a family before or after dinner. Sometimes we go for distance, sometimes we call them "safaris" and look for as many living creatures as we can find.


4