Work on controlling temper. Read books about how to reach this at a young age and keep updating the conversation as he grows. He needs to be able to control his temper.


4-7



Talk to people like they belong and are valued exactly as they are in that moment.


12-14, 21



No one knows what they’re doing. Just be kind and brave and curious. You don’t have to have it figured out.


17



Something to remember on those days when the kids are making you nuts and you’re at the end of your parenting rope: “They love you no matter what. They always want to be close to you. Even when you’re screwing up, they still think you’re amazing. They want to be just like you when they grow up. You are their hero. You may be their mom, but they’re constantly reminding you of your worth.”


2



Remember that whoever you’re grieving would only want the best for you.


20



Keep stories about younger years to tell them later: You used to call yellow “lellow” etc. Ten years from now you think you’ll remember this stuff but you won’t.


2



Don’t waste your life’s purpose worrying about what other people think about you.


12, 15, 21



Grit.


14



You are not your thoughts. Focus more on your choices / actions.


17



Ask “Is your belly full?” Instead of saying “Clean your plate!” Have them stay in touch with hunger/food connection.


3



Getting your drivers license will depend not only on government requirements (age, passing tests, etc.) but also maturity and trustworthiness.


14



People don’t abandon people they love, they abandon people they’re using.


19, 21



“Great minds discuss ideas. Average minds discuss events. Small minds discuss people.” - Eleanor Roosevelt


13, 19



Always keep a clean rag within arm’s reach in the car. You never know when you might need to clean-up a spill or smash a spider while driving 50mph.


16



Don’t give up on your dreams, but remember there will be plenty of times when you have to tweak them a bit…or a lot. I think of all the couples who were slated to get married in 2020. They either postponed or scrapped the big wedding for a backyard ceremony and bbq. How many brides had to *massively* shift heir vision and let go of what they assumed their wedding would look like. This happened to my friend and she cried and cried, of course. It was a big disappointment. But then she and her fiancé had the most charming backyard ceremony. It was small but so romantic.Now she says she wouldn’t change a thing about her wedding. I’ve got a silly example from my own dreams. I had long hoped to spend my 50th birthday on Maui with friends and family all staying at the Four Seasons. Fifty happened during Covid so I moved my dream celebration to sixty. And then come to find out tourism isn’t considered a good thing by locals in Hawaii, so will choose a different destination where tourism is encouraged and sustainable. I’m still dreaming my dream, even it looks different than I thought it would. All this to say, don’t lose heart when stuff happens and your plans are upended. Be honest about your disappointment about what’s been lost, but then be open to opportunities this new turn of events brings with it. There are always blessings hidden among heartbreak.


13, 17, 21



It’s hard to know how to support a friend who is grieving, but it’s a priceless skill / attribute. Some people just are naturally know what to say, but for the rest of us, it can be learned. If you don’t know what to say, just stay silent but be present. Or try something like “I’m so sorry.” Be mindful not to turn away because their pain makes you uncomfortable. Send a text just “thinking of you.” Grief takes a lot of energy and focus, and there’s not much you can (or should) do to help someone process their pain. So lessen their burden by taking some of the stupid everyday life stuff off their plate: Walk the dog, make a meal, make sure there’s food, clean clothes, toilet paper, etc. Help with school or work stuff if possible. Check in often but take your queue from them. Some people want company while others want solitude. Everyone processes pain and grief differently. Don’t force your way on them. Offer to look at pictures or hear stories about the person they lost. This time is about them, so avoid any comparisons with how what they’re going through is similar to something you or someone else went through, unless it was the exact same thing: Telling someone who lost a child that you understand their pain because your grandmother died last year is not okay. People mean well but they say really stupid sh*t sometimes. (If you ever say something that may have caused pain, just acknowledge it, apologize for it, and move on from it.)There are lots of resources. Grief is so isolating. You can’t make their pain go away, but that’s okay. You’re job isn’t to ‘cheer them up’ it’s to ‘keep showing up.’ Read up on current literature, there are tons of great resources.


19



A lesson from author Tom Zumba. I hope you’ll never need it: “There is nothing nothing easy about this thing called grief. Nothing. But I ask you to please please please say yes more often than you say no. Say yes to you. To possibility. To hope. To love. To life. To healing. Please choose the light more often than you choose the darkness. Not that there aren't gifts in the darkness. There are. But it's often so much easier to find them the gifts in the light. Do all you can to stay in the light. Please remember that the person you love so so so dearly lived. Don't forget that. He lived. She lived. Here with you. And your relationship continues. Always. Don't be so overwhelmed and paralyzed and pissed off that he died that she died that you spend most of your time focusing on their death. Focus on your life. Together. Say yes as often as you can. Choose light as often as you can. Remember that he lived as often as you can. Don't lose her in the details of her death. This thing called grief is hard hard hard work. But you are stronger than you think. His book is called Permission to Mourn


21



Never make someone feel bad for liking something. Not your kids, your friends or colleagues. Joy is a beautiful thing. Cherish it in yourself and in others.


8, 9, 12



Don’t play hard to get. Be hard to earn.


16, 21



The more you move, the happier you are.


10, 11, 13, 15, 18, 21



Your good name is the most important credential you’ll ever have. Act with integrity in all things, that ben if it means short-term pain. Build a reputation for honesty, dependability and trustworthiness.


14, 17, 20



Just because you love someone doesn’t mean they feel loved by you. Meet the kids where they are.


2, 9, 21



When u drop someone off make sure they’re safely inside before you drive away.


15



Enroll in a CPR course. Re-certify every year.


13



Start playing Jokers and Marbles. Get it on Amazon or Etsy.


9



Always clean from clean to dirty. Wash glassware first, greasy dishes last. Sink and tub first, then toilet. Then floor. Top-to bottom is another general rule.


13, 18



Best song for a good cry: “And so It Goes” by Billy Joel.


15, 21



Roll-play confrontational situations so they can practice staying calm, not reacting in situations like road-rage, bullies, being screamed at by a boss or a customer.


11, 15, 17



Octavia Butler’s “Parable of the Sower.”


14