Your sex life should be safe, happy, healthy and consensual. It may or may include going all the way. There’s no rush, every relationship is different. You should feel safe and so should your partner. A lot will be a mystery but you should feel safe. You should be able to trust that your partner won’t intentionally hurt you, emotionally or physically. If you don’t trust your partner to keep you safe, get out.


17



It's natural to avoid change. Try to learn to accept change, embrace it if you can! Change is good. :)


15



Highly recommend book about math and multiplication techniques:“The Best of Times” by Greg Tang.


10



Go to minor league baseball games this summer. Better seats, less crowds, easier, cheaper. Great players. Kids won't know the difference.


9-15



No matter how smart you are or how much you know, you still don’t know everything. ALWAYS be willing to learn and to change your position when faced with new information or perspective.


15, 20



Born To Dance has lessons and also does birthday parties. A dance class is a good way to get up and out of the house on Saturday mornings during the winter months. It'll be fun at this age - while he's still young enough to enjoy it without being self-conscious. Also a good way to get exercise before he's ready for organized sports.


4-5



Just let a sweet moment be. There’s a time for jokes or small talk, but sometimes silence is best.


15,21



Be respectful with regard to how you treat girls:. How you talk to them, how you talk about them, and even how you think about them.


11-14



Drunken shenanigans are part of life when you’re in college, etc. but it gets old fast. That kind of behavior as an adult is just sad. Drink responsibly. Don’t make an $@!#% out of yourself. I recommend this rule: Don’t have more than one drink at a work function.


21



Ability is distributed equally across all demographics, geniuses, artists, musicians etc. are not more likely to be born in a rich community-but they are far more likely to emerge from one with their gift’s having been nurtured. Ability is evenly distributed but accessibility is not. How many lives could be saved if the brilliant surgeon never gets to college? It’s a core mission of mine to do my part to help change that so that all children can realize their dreams if they work for it. No locked gates!


12, 18, 21



Changed behavior is the only real apology.


15



Discuss difference between foods that taste good vs. foods that make you FEEL good.


12-14



When things get scary, look for the helpers. This is true in physical crises and existential ones. SCOTUS just passed down a few truly horrifying rulings, including reversing Roe v Wade. I’m disheartened in all that’s going on, but was reminded to look for the helpers, the activists, etc. Look for them…and join them.


10, 15, 21



“The more you sweat, the less you bleed.” True in boxing and in life. Put the work in. No shortcuts.


14, 18, 21



Test


20



Grandpa used to describe injuries and medical procedures as “It’s a nothin.” I think of this every time I have to endure something painful.


14, 18



Build a treehouse together


8



Talk about the difference between not feeling comfortable and not feeling safe.


7, 11, 14, 19. 21



Birthday traditions: 1) Plant something every year. 2) Birthday interview on camera or voice recording.


5



Be supportive of someone who is trying to better themselves.


16



Sometimes hookups don’t go well. The vibe is off for whatever reason. Stop. It’s okay to say “actually, let’s just call it a night.” Trust your gut. Be kind but never apologize for saying no-thanks.


15, 20



Treat your subordinates as if you’ll be working for them someday.


21



Best take on parenting: “My kid is never gonna not feel safe with me.”


1, 5, 10, 15



Ask “Is there anything you want to get off your chest?” Confession is good for the soul! Get in the habit of being a place of support when they screw up. Then when they’re older and REALLY screw up, they know they can trust you to help.


8



A simple trick to calm your nerves: Name 5 things you can hear right now.


5-15



1

Just do the next right thing. One step at a time, you’ll get there.


13, 18, 21



Try out Petra Lingua online language courses for kids. (Ages 3-10)


4



Check out the Wolf Trap Children's summer theater.


4-11



Zero-cost method to reaching your goals (academic, career, fitness and health): Get up an hour earlier. You’ll be amazed how much you can get done and how “on top of it” you feel.


16, 18, 21



I really want to see Totfino, BC. There’s no one I’d rather see it with than you. xoxo


20