Practice your signature


13



Anything you wear on purpose is fashion.


14, 19, 21



One of the funny/sensitive things about puberty is that kids can be the same age chronologically while being wildly varied in terms of development. Kid might be 6 feet tall in seventh grade or be a senior in high school and still not shaving. Everyone is self conscious, praying to avoid embarrassment. It’s all just part of growing up. Be kind to yourself and to your equally mortified peers.


11, 12, 13



Just show up. That’s all we can really control. Show up, (don’t run) and take it from there. You got this.


21



Discuss prescription (and OTC) medications. Doctors prescribe or recommend these medicines, they’re not for fun and should be taken seriously. Discuss how medicines are obtained, never shared, which is dangerous and illegal. Emphasize the risk of dependence.


10



Follow your dreams…not your boyfriend’s.


16



It’s okay to not understand things. Just be sure the only place your ignorance leads you is to education.


15, 19



We’re all just so delicate. It’s just our nature. Treat others (and yourself) accordingly. Even/ especially the ones that seem to be tough as nails or sharp as wire. Try not to lose sight of that.


13, 16, 20



Discuss the concept that “It’s not always about you.” Some days need to be about supporting someone else in their joy - or sorrow. Your needs take a backseat.


11, 14, 17



1

Check out from the library or Amazon: “My First Money Book: A Guide for Parents and Children to Saving, Spending, Sharing, and Investing Your Money” by Reggie Nelson


8



Teach them about the law and how it applies to them: Here's what happens if you hurt someone, steal, drive drunk, use or sell drugs, sexting, etc.


12



Rent kayaks.


14-16



Your brain seeks novelty. Try new things as long as you live. Take risks (but not safety risks!)


20



Always know where the main water shut-off is in your house.


18



Look for examples of people who have dealt with loss without giving in to bitterness. What do they have in common?


17



The thing about behavior is that if you practice you get better. That goes for good behavior and bad behavior. The more you lie, cheat, etc. the better u get. Decide What kind of behavior you want to be good at and then practice practice


7



If car breaks down, if at all possible, avoid pulling over on the highway. Get off the highway and pull to safety.


16



Ask your emotions “why” three times.


14, 16, 21



Re-Read Tim Russert's Big Russ and Me.


14



Be mindful of privilege. Discuss the concept, point it out where you see it.


11-18



My worst fear is that I will be unable to reach you when you’re in pain. All I want as a parent, what my whole job boils down to, is to be there when you need me. How can I help you?


13



Never any point in arguing with drunks or fools.


17



Checkout Bedtime Math app. It’s a tool to make math fun.


5



Date all kinds but marry someone who loves you for who you are, with whom you feel most yourself. Someone who will encourage you to grow more into the person you want to be. (And be good at encouraging them to do same.) Never fear or stifle each other’s growth. Celebrate it. Support it. Encourage it.


21



Live a life of dignity and joy.


14, 21



“How we learn to hold what hurts shapes so much of who we are. What we choose to do with our pain defines us more than most things.“ -Chani Nicholas


11, 14, 17



There IS such a thing as coming on too strong. Err on the side of leaving them wanting more.


15, 18, 21



Use timers to motivate and structure. "Better have your jammies on and teeth brushed by the time the timer goes off!" Using a simple timer helps things not drag on and on.


2-5



Let's talk about what armor you choose. People use all kinds of props and attitudes to try to protect or soothe themselves. Often it's that armor that ends up being much worse than the scary problems they were trying to avoid in the first place. Developing a healthy set of armor is crucial. Let's talk about some healthy ways to make ourselves feel better. Reference Brene Brown wholeheartedness.


12-16



Staying calm is 90% of the battle. Practice.


13, 15, 18, 21