Cut people some slack, everyone is entitled to a bad day.


17-20



When setting off fireworks...Keep a hose or a bucket of water nearby. Also remember Costco is a great place to buy them!


5, 7, 9



Start a tradition of asking them to memorize and recite a poem or famous speech for a gift for Mother’s Day, Christmas, etc. Start small with the little ones, expand as they get older.


8



Always keep a clean rag within arm’s reach in the car. You never know when you might need to clean-up a spill or smash a spider while driving 50mph.


16



Try not to say insulting or hurtful things, but NEVER write them. (Texts, notes, emails, etc.)


11



Any thought about self-harm is like a “check engine” light going off for your brain. Seek professional help. You will recover.


12, 14, 15, 17, 19, 21



Make a deal: flying lessons IF he takes dancing lessons. A man has got to know how to dance! In fact, tack on some other prerequisites like good grades and responsible behavior


16



You’re gonna want to quit, many times. Whether it’s a job, a marriage, a degree, a cause… whatever. I have no way of knowing whether or not you should quit, just know that feeling like you want to quit is normal when you hit a setback or disappointment, or rejection or betrayal. It doesn’t necessarily mean you’re going to feel that way forever. Sometimes it’s best to cut your losses, sometimes it’s better to stick it out. Treat yourself with patience and compassion while you consider what’s best.


14, 17, 21



Let’s find an activity where you can work with your hands


11



You don’t have to keep it together. Let the tears come. Feel the loss. The big feelings never last long, they are a storm you can weather. Then the sky is brighter afterwards. Grief is medicine when expressed, poison when suppressed.


19, 21



Highly encourage typing/ keyboarding class.


14



I get it. It’s exhausting when they’re little. But you will never be so needed or so loved as you are during these years.


2, 3, 4



“But what is grief if not love preserving?” - Unknown


18



If they like you you’ll know. If they don’t you’ll be confused.


15, 21



Anger diffuser game to help better understand coping skills when angry


8-18



Don’t worry if they’re not listening to what you say...They watch what you do. They study it.


13



Toddlers fall... a lot. Most falls are harmless but sometimes bad accidents happen. Head injuries are scary because they bleed and swell. If bleeding doesn't stop within a few minutes or you can see it's a big gash, head to the urgent care. And remember if the swelling goes out (“goose egg”) that’s a good thing: Better out than in.


2



Two big things. Control yourself, not others. Learn to react less.


12, 16, 19, 21



Grandpa used to describe injuries and medical procedures as “It’s a nothin.” I think of this every time I have to endure something painful.


14, 18



Always wear an undershirt underneath a dress shirt.


13



You can be angry. But you can’t drive while angry or talk to a child or work, or do anything dangerous when you’re angry.


15, 20



Pour energy into what’s right with you and see what happens.


20, 21



Philippians 4: 11-13


12



Never do two illegal things at the same time. Don’t break the law while breaking the law.


16, 17, 18, 19, 20, 21



Jazz in the Garden free outdoor concerts at National Gallery of Art. Fridays during summer months.


7



Stuff will happen and you’ll think “I can’t get through this. I can’t go on.” In the moment it really feels that way. But ...You will survive. You’ll find a way. Never give up on yourself. I never will.


17



1

Curate a presentation on heartbreak. Talk about heartbreaks endured by people we know, fictional characters, historical figures, etc. Point is to normalize it, prepare them for it and teach them that they will come out the other side.


14, 20



Actions have consequences- so does inaction. Avoiding a problem or decision is not an effective solution.


18



Watch documentary The Rescue together.


15



Show them a picture of a riptide and explain about swimming parallel to the shore instead of fighting it. Google Outer Banks NC green fluorescent dye in riptide.


9-15