Follow your dreams…not your boyfriend’s.


16



Sometimes hookups don’t go well. The vibe is off for whatever reason. Stop. It’s okay to say “actually, let’s just call it a night.” Trust your gut. Be kind but never apologize for saying no-thanks.


15, 20



Check in on your friends. Even the ones that seem fine.


14-21



1

Introduction to 70’s Southern Rock. Skynyrd, Allman Bros, etc.


14



Stuff will happen and you’ll think “I can’t get through this. I can’t go on.” In the moment it really feels that way. But ...You will survive. You’ll find a way. Never give up on yourself. I never will.


17



Sometimes you have to put aside how you feel about a person and objectively look at how their actions show how they feel about *you.*


16



Share a few of our most embarrassing moments. Teach them it’s okay to laugh at yourself and even when you’re mortified in the moment being embarrassed isn’t fatal. (And it happens to everyone.)


11



Always stand up to shake someone’s hand. (NEVER shake a person’s hand while sitting.) Always get up out of your seat to greet a guest and walk them to the door when they leave.


13



If you’re unable to help someone, help someone else. Throw some goodness or beauty in the bucket of humanity.


16



Toast your wife at every occasion.


21



Most times there isn’t a “right decision.” You make a decision and then it’s up to you to *make* it right.


12, 16, 19, 21



No absolute restrictions on food but stress that some foods are “party food.” Chips, for example. (I love potato chips!)


4



Look into summer jobs at national parks.


15, 17



You can waste your time trying to get people to like you, or you can be yourself- follow your own interests, learn what you think about issues and events, music and faith and conscious- and just trust. Trust that the truer you are to yourself the happier you’ll be. Trust that you’ll have better friendships and relationships when you’re around people you don’t have to pretend around or perform for. Trust.


10, 14, 17, 21



If you feel like you can’t get your act together, that you’re less mature than some others your age, I have the recipe for being a grown up: Read, travel, help those in need. READ everything you can get your hands on: books, audio books, newspapers, etc. Travel to places that are different than your experience. Keep a lookout for people (or animals, or groups or causes, etc) who are struggling. HELP those in need.


12, 14, 16, 19, 21



Put your purse, (wallet,bag, phone, or shoe) in the backseat with the baby. Unattended babies die every day and it’s my worst nightmare.


Infant-3, 21



Life doesn’t need to be perfect to be beautiful.


20



Figure out a way to teach the concept of zero-sum game vs. how giving and sharing actually compounds love and goodness. Someone else getting a fair shake, or attention from someone you like, or well-earned rewards or recognition does not take away from us. Celebrate those victories and encourage others to reach for more instead of jealously guarding what you have.


8-12



Just for the record, I didn’t vote for Trump. I want my great-grandchildren to know that.


18



1

If someone doesn’t want your attention or warrant your attention, don’t give it.


15



Practice being embarrassed. Tell embarrassing stories. Help them learn how to deal with the sensation.


9



Sometimes big stuff happens. Big good, big bad, big change. It will take some time to adjust. Maybe a month, a season, a semester or maybe a year or longer. Gear up. Psych yourself up for a difficult day/month/year. You can do this. Stay present, don’t get ahead of yourself or get bogged down in what’s done. “What if?” and “if-only’s” are not your friends. Be good to yourself and be good to others. Rest, nourish, create, have fun and keep the faith.


15, 21



Play up your strengths. What are your strengths? What are you really good at or love doing?


13, 17, 21



Most people are good. Some are bad. Many are crazy.


15, 21



Book “Rainbow Relatives” is a great resource to be able to kindly, accurately and sensitively answer their questions about LGBTQ families.


6



Make “good trouble” as Rep. John Lewis said. Justice is won, not given.


14, 19



Always hold the door open for the next person.


4-14



Read up about the National Parks. Pick one to plan a trip to.


9



The most important things I can teach you is how to love and be loved


14, 19, 21