Go on a tour of the Kennedy Center. Free guided tours through Friends of the Kennedy Center.


10



If someone doesn’t want your attention or warrant your attention, don’t give it.


15



Here’s the thing: some whacky $@!#% is about to go down. The next few years will be interesting, awesome and awful all at once. We will rely on kind and respectful communication, have as much fun as we can, forgive often, learn to let go and trust, and learn to be trustworthy. If necessary we will seek the advice of experts and the counsel of loved ones. Shifts can happen fast, for the better or worse. It seems like the end of the world but it’s not. You’re stronger and braver than you know.


11, 12, 13



Be kind. Be brave.


5-10



Toddlers fall... a lot. Most falls are harmless but sometimes bad accidents happen. Head injuries are scary because they bleed and swell. If bleeding doesn't stop within a few minutes or you can see it's a big gash, head to the urgent care. And remember if the swelling goes out (“goose egg”) that’s a good thing: Better out than in.


2



Teach them that when we hear sirens it means someone is in trouble but help is on the way.


2-5



The opposite of addiction is connection.


11, 14, 17, 20



Make a pound of ground beef go further by adding chopped cabbage or mushrooms.


19



• you can't make anyone love you • not every relationship is meant to last forever • sometimes two good people can make one bad relationship.


16-20



“Beer muscles” is when guys gain a sense of indestructibility, an exaggerated sense of their own strength. Fights and aggressive behavior ensues.


15



Sometimes it’s easier to describe what a thing is *not* than to describe what it is.


14, 21



Theme: Dignity


11



Get book “Talk to Me First: Everything You Need to Know to Become Your Kids'Go-To Person about Sex.” by Deborah Roffman.


7



Just because you love someone doesn’t mean they feel loved by you. Meet the kids where they are.


2, 9, 21



Bring Christmas cookies to local fire station and police station. (Annually)


6



1

“It takes about 20 years to build a reputation and 5 minutes to ruin it. If you think about that, you’ll do things differently.” - Warren Buffett


12, 14, 16, 19, 21



Geocaching


5-11



The moment you lose your cool, you’ve lost.


12,13, 14, 15, 16, 21



One of the funny/sensitive things about puberty is that kids can be the same age chronologically while being wildly varied in terms of development. Kid might be 6 feet tall in seventh grade or be a senior in high school and still not shaving. Everyone is self conscious, praying to avoid embarrassment. It’s all just part of growing up. Be kind to yourself and to your equally mortified peers.


11, 12, 13



Sometimes the job will require you to do menial tasks. Do them enthusiastically because nothing is “beneath you.” If the good Lord can wash people’s feet, you can make coffee at the office. Get over yourself.


16, 21



Make a gift of Marcus Aurelius' Meditations.


15



There’s no sense in giving up yourself in order to be liked by people you don’t know (or like!) Like what you like. Love who you love. Be who you are. There’s nothing to fear.


13, 16, 18, 21



When someone introduces themselves as transgender, it’s no big deal. Simply say “nice to meet you” or “cool.” Then politely ask “What are your pronouns?” And then you know how they prefer to be addressed.


13



Read everything Brene Brown ever wrote.


20



Shirts and pants don't go into the laundry inside-out. From now on, they will be responsible for turning their laundry right-side-out. Will help instill that laundry is not done by the laundry fairy.


4



If you can afford to send flowers when a baby is born or when someone dies, do so.


21



"The only way to work through sh*tty feelings is to walk through sh*tty feelings." - Psychologist Kristen Howe Hard lesson, but big truth.


15



Just show up. That’s all we can really control. Show up, (don’t run) and take it from there. You got this.


21



Alcoholism and gambling addiction run in our family. Be very, very careful around booze and gambling.


14,16, 18, 21



“Human beings are linked, not ranked.” - Gloria Steinem (f*ck the patriarchy)


15