Sojourner Truth's "Ain't I a Woman" speech.


10



Be the kind of man that people feel safe around. Safe from harm, safe from judgment and safe from ridicule.


17



The Buddhists say “life is suffering.” I think struggle might be a better word. Struggle is unavoidable, and it would do us good to stop expecting otherwise. And yes, everybody experiences pain and loss, etc. but I don’t believe we should expect our lives to be full of suffering.


17, 21



Caps Game this year.


11



Birds of a feather flock together


14



“Courage is cheaper than Channel. It works better too.” - Scott Galloway


14, 15, 16, 21



Just for the record, I didn’t vote for Trump. I want my great-grandchildren to know that.


18



1

Thomas Jefferson’s Ten Rules of Conduct. This makes a good exercise for penmanship or for writing “lines” as instructional punishment.


11



You can be angry. But you can’t drive while angry or talk to a child or work, or do anything dangerous when you’re angry.


15, 20



Three things you cannot change: The past, the truth, someone else.


18



When dropping them off at a dorm, leave them with. Cookie sheet and cookie dough. Make cookies/make friends.


15, 17, 18, 19, 21



No matter how smart you are or how much you know, you still don’t know everything. ALWAYS be willing to learn and to change your position when faced with new information or perspective.


15, 20



Changed behavior is the only real apology.


15



There is a cost and a duty to everything we own. Rachel Maddow


16



Other peoples’ expectations are the guard rails on the road. They keep you safe and guide you he way - literally. They keep you from driving off a cliff. So if you want to be safe, and if you do that’s great, stay within the guardrails. But if you want to fly, you’re gonna have to run right over them.


18, 21



When you apologize don’t offer excuses just acknowledge your mistake, apologize for the consequences, and assure them it won’t happen again.


12, 16, 21



When they turn 18 they should have a will, a financial power of attorney and a medical PoA.


17,18



Never resist a generous impulse.


9, 12, 19



I’m cool with “C”s. Do good work but don’t put too much pressure yourself.


14



The thing about hiding is you’re always worried you’ll be see, caught, or found out. It takes a toll. I hope you never hide from who you are, or feel like you have to fake it to be liked. I will always accept you as you are, and I hope to raise you so you accept yourself (and others) as well.


14,17



Take advantage of all the help that’s available to you! Counselors, advisors, mentors, etc. Then pay it forward when you’re in a position to do so.


17



Misquoting someone here: “It’s not about getting everything you want, it’s about giving everything you have.” Stuff will never satisfy. Pouring yourself into something heart and soul will.


16, 21



When disciplining remember: First acknowledge the emotion, then address the behavior.


2-4, 13, 15



Geocaching


5-11



Talk about the difference between not feeling comfortable and not feeling safe.


7, 11, 14, 19. 21



Go for walks together as a family before or after dinner. Sometimes we go for distance, sometimes we call them "safaris" and look for as many living creatures as we can find.


4



Sponsor a child in a developing country. Write letters, learn about their country and their life.


8



If you don’t know where to begin, picture where you want it to end, and work it backwards.


15, 21



Someone I admire is __________. Talk about someone you admire and why. Ask them to do the same. Do this often as you can. Reticket through age 18.


4



Make an album Or Shutterfly book about Mom and Dad’s wedding and marriage. Stress themes of love, kindness, sacrifice, shared values and putting the other first. Talk about managing conflict in a loving relationship doesn’t mean never fighting but it does mean fighting fair. Make it an annual tradition to read through it and talk about marriage on their anniversary. (The next best thing to modeling a happy marriage.


9