Anger diffuser game to help better understand coping skills when angry


8-18



Consensual sex requires no persuasion, convincing or begging.


14, 17



Sometimes grief looks a lot like anger. Are you upset about something you lost or had to let go of?


15, 21



A simple trick to calm your nerves: Name 5 things you can hear right now.


5-15



“Great minds discuss ideas. Average minds discuss events. Small minds discuss people.” - Eleanor Roosevelt


13, 19



Summer concerts at Wolftrap- get good seats so they can really get a sense of the experience.


13-16



No need to over communicate. Brief, simple succinct when conveying instructions or important information. Applies across the board personal/professional etc.


14, 17, 21



“Don’t chase your dreams


14, 17, 20, 21



My mom did laundry twice a week: Tuesdays and Saturdays. She separated colors! It never piled up and we all had clean clothes. I do laundry daily, it's never done and we can't find what we need. Ask Grandma what was her secret to the science of laundry. Because it's now your job to do all your own laundry!


14



So you want to be a writer- then write. Anything. Play around with it. Journal. Fiction, non-fiction, biography, obits, blogs, plays, tv pilots, whatever. You will probably suck at it. Keep writing. Write more and more. You will get better, you’ll find your flow. This w


16, 21



“What do you think about keeping things PG-rated for a while? We’re both just figuring stuff out. The last thing I’d want to do is hurt you.” Or whatever spin you want to put on the idea that there’s no rush, and plenty of amazing sensations to experience and explore, long before things go further than kissing. Hang out in that PG range as long as possible. And if you can’t talk with your partner about that then you probably shouldn’t be having sex anyway.


13, 14, 15, 16, 17



Being a professional means taking your work seriously not necessarily taking yourself seriously but take the job seriously, you’re there to do a job your income and the income of those around you depend on it is not a joke. It is not something to be played with you made a commitment, honor it. Show up, prepared and ready to work. Be there on time dressed well alert and positive..


16, 17, 21



Practice sitting and standing "like a statue" to teach them how to be still. Start with a goal of 5 or 10 seconds, gradually move to 2 minutes. Same thing for "silent game" to teach them how to stay quiet when they need to. Bribery helps teaching this concept!


3-4



SAT Prep https://www.nytimes.com/2017/04/10/opinion/how-i-learned-to-take-the-sat-like-a-rich-kid.html


16



On grief: CS Lewis said somewhere that it isn’t just that his friend died, it’s that the part of him that only his friend could bring out would never be brought out again.


17, 21



When disciplining remember: First acknowledge the emotion, then address the behavior.


2-4, 13, 15



Girls: does he put in the effort even when it’s inconvenient or uncomfortable for him?


16, 20, 21



Emphasize "First things first." Distraction is always a challenge. Redirect focus to first things first.


5



To calculate military time starting at 1300, subtract 12.


15



Read Just Mercy by Bryan Stevenson together.


17



Never consent to a search. Ask if it’s required. If not, no search. If yes, ask for your lawyer.


17, 21



Watch The Last Lecture before school starts on a pivotal year, like middle school, high school.


11, 12, 13, 14, 15



“For better or worse means no matter what life throws at us, not no matter what you do to me.” - Brenda Linn


19, 21



Be extra careful when you’re parking or pulling out of a driveway. It’s hard to see little kids or pets.


16



Life isn’t a straight line, it’s so much more complex than that! Good things, bad things, boring or interesting things are all always happening. And always changing. So are you. And that’s good.


17, 21



All behavior is communication.


2-6



Most times there isn’t a “right decision.” You make a decision and then it’s up to you to *make* it right.


12, 16, 19, 21



Spend time with people you admire, in person and biographies, documentaries, novels and movies.


14-17, 21



Go as a family to local high school musical productions.


9-13



1

You remember experiences, connections. Not stuff. Don’t get too caught up in stuff.


12, 15, 17, 21