“Courage is what it takes to stand up and speak. Courage is also what it takes to sit down and listen.” - Winston Churchill


16, 21



Dress to people will listen to you, not look at you. (This is especially true at school and work.)


15, 18, 21



Sad but important fact: You’ll never be enough for some people. Never. -Chasten Buttigieg


18



Throw some love at a problem.


12, 15, 21



Sometimes fear feels like a signal to get out of there, but being uncomfortable in a new situation is totally normal. Practice sitting in that discomfort and you’ll find it gets easier.


9, 12, 15, 17, 21



IMPORTANT: If you borrow money from someone pay it back as soon as possible. In full. If you borrow an item, return it in excellent condition. I’d say if you borrow a car, return it with a full tank of gas but hopefully by the time you’re driving there won’t be any combustible engines. So return it fully charged!


12, 14, 16, 21



Not all babies are born healthy. There’s grief over that, a painful letting go of hopes and expectations, but eventually parents begin to dream different dreams for their baby. You have it within you to love deeply


21



Be kinder than necessary.


9, 15, 21



Buy “Good Pictures Bad Pictures: Porn-Proofing Today’s Young Kids” by Kristen Jenson


8



Never follow an “I love you” with a “but...” Instead, follow it with “and...” or “that’s why...” Remember this when they’re young, teach it to them when they’re older.


10, 20



When you’re at home in your own skin you invite people to be at home in theirs too.


14, 20



Read “Attack of the Black Rectangles” by Amy Sarid King.


12



“The Greatest Generation” by Tom Brokaw Listen to audio or read together


14



Watch the news together. Local and national. Today Show has both of mornings are easier than evenings.


12, 13, 14, 15



Bring Christmas cookies to local fire station and police station. (Annually)


6



1

Happiness: Someone (or some creature) to love, something to do and something to hope for. Don’t get too caught up in the rat race, money doesn’t mean you’ve arrived.


20



"Tough times don't last. Tough people do."


11-14



Girls: does he put in the effort even when it’s inconvenient or uncomfortable for him?


16, 20, 21



When it comes to clothes and makeup, women have one dress code: whatever the f*ck they want. Hijab or bikini, it’s not women’s job to appeal to men. It’s not women’s job to keep men’s appetites subdued.


14, 17, 21



Rent kayaks.


14-16



Birthday traditions: 1) Plant something every year. 2) Birthday interview on camera or voice recording.


5



An exercise in assumption. Have them answer “Just because I _______” doesn’t mean _________”.


10



We are all incurably human.


5, 15, 21



Adult whining is worse than kid whining! We all have unpleasant comments to say in every day life, but do your best to keep snarky comments to yourself. Be mindful of what you're putting out there.


12-16



You have to learn how to not start, and how to stop abruptly when you’re turned on. Doesn’t matter how much you want it, nothing happens unless she gives enthusiastic consent, and nothing continues if she were to withdraw consent for any reason or at any time. Look up the making tea analogy for consent. It’s perfect.


14, 15, 16, 17, 18



Don't say anything out loud that you wouldn't want repeated or overheard. Don't email / text, etc. anything that you wouldn't want forwarded.


11-15



1

Watch “The Sandlot” together. Great story about friendship and showing up for each other.


8



George Lucas’ documentaries on WWI, Russian Revolution, etc.YouTube Lucas Films.


14, 17



Start playing Jokers and Marbles. Get it on Amazon or Etsy.


9



NEVER sit while someone near you is working.


14-21