Throw leftovers and some cut up veggies in an omelette/ frittata. Cuts down on food waste and saves money.


17



When they confide in you or tell you something that makes them so vulnerable u don’t know what to tell them, just sat “I’m so glad you told me.” (You’re not alone, I heard you, I’m here and will stay with you until it’s resolved.) re-ticket yearly.


9



Adult whining is worse than kid whining! We all have unpleasant comments to say in every day life, but do your best to keep snarky comments to yourself. Be mindful of what you're putting out there.


12-16



Purpose is more important than happiness. Having a purpose (or looking for it) will save you. (And sometimes finding a *new* purpose is what you need.)


16, 21



When you’re tired, the next best thing to sleep is a shower.


16



Look into YMCA “family camp” in PA.


7



SAT prep https://www.nytimes.com/2017/04/10/opinion/how-i-learned-to-take-the-sat-like-a-rich-kid.html?referer=http%253A%252F%252Fm.facebook.com%252F


16



SAT Prep https://www.nytimes.com/2017/04/10/opinion/how-i-learned-to-take-the-sat-like-a-rich-kid.html


16



“Just because you think it doesn’t mean it’s true. Your brain’s a little b*^tch and likes to lie to you.” -Elyse Myers


13, 21



Read A Mother’s Reckoning by Sue Klebold (mother of Columbine shooter.)


12



If you’re unable to help someone, help someone else. Throw some goodness or beauty in the bucket of humanity.


16



Encourage others!!!


13



Hand out tulip bulbs (or some sort of bulbs) at my funeral and ask people to plant a few in their yard. But NOT daffodils. I hate daffodils. And lilies, hate ‘em.) So tulips then.


21



White privilege doesn’t mean that your life hasn’t been hard, it means that your skin color isn’t one of the things making it harder.


14



Toddler years: Tater tots make everything better. The smaller ones cook faster and you don't have to turn them.


2



Plan a trip to New York City to see Hamilton.


15



Read “Spare” by Prince Harry.


20



Never say anything behind someone's back that you wouldn't say to their face.


11, 14, 18



Writing is thinking.


14, 17. 21



Read The Lion, The Witch and the Wardrobe together.


8



Teach him what to do and how to act if he gets pulled over.


16



Awesome game we did at preschool - play I SPY. Try with objects or emotions, such as "I spy something sad" or "I spy something joyful." To help him learn empathy.


3-5



Don’t use a bad word when you can use a good word.


10



Check in on your friends. Even the ones that seem fine.


14-21



1

Parent the way you want your children to behave. Compassion, patience. Loving.


1, 2, 3, 4



The next world is perfect and permanent. This world is neither, so save yourself the stress of trying to make things perfect (house, job, body, relationships, bank account, etc.) Embrace the impermanence by cherishing the good times. Know that the bad times won’t last. Remember that you are loved very much, and that God will shower you with the grace you need to handle whatever this imperfect life throws at you.


21



Give him a copy of The Secret Lives of Great Composers by Elizabeth Lunday.


14



Practice your signature


13



I’ve been trying to retrain my brain to deal with anxiety in healthy ways. It’s SO hard when these connections were fused decades ago. BUT I REFUSE to be a party to YOU laying down those same unhealthy neurological pathways. I’ll teach you better ways to handle stress and anxiety. Exercise/ Music/ warm showers/ creativity/ rest/ journaling/ meditation... WHATEVER! I promise to Somehow teach you what I never learned.


5-10, 14



Check out Long Lake Summer Camp in NY. Theater, the arts, etc.


12, 13, 14, 15, 16