Sex: There's no single way to do it "right" but there are lots of ways to do it wrong. Not being respectful and tender towards your partner is usually at the root of "wrong" ways to do it. Also, there is no rush. You may think all your friends are "doing it." They're not. Take your time.


16



Ask: What are you responsible for?


15-18



Respect people’s privacy. No snooping, eavesdropping, peeping, etc.


11



Take a CPR class together. Emphasize importance of staying certified ( or making a habit of watching an online course every year on the same day, like the day after Thanksgiving or something like that.


17



Mindset for a breakup: “I’d rather adjust to your absence than be continually frustrated by your presence.” Can work with romantic partners, jobs, habits...anything you’re hanging on to that you know you should let go of.


19



Help him write a letter to someone in power if he has a question or concern about something he sees going on in the world.


7-11



Make an album Or Shutterfly book about Mom and Dad’s wedding and marriage. Stress themes of love, kindness, sacrifice, shared values and putting the other first. Talk about managing conflict in a loving relationship doesn’t mean never fighting but it does mean fighting fair. Make it an annual tradition to read through it and talk about marriage on their anniversary. (The next best thing to modeling a happy marriage.


9



ADHD hack for studying or projects- Leave yourself notes about where you left off.


13, 21



You’re gonna want to quit, many times. Whether it’s a job, a marriage, a degree, a cause… whatever. I have no way of knowing whether or not you should quit, just know that feeling like you want to quit is normal when you hit a setback or disappointment, or rejection or betrayal. It doesn’t necessarily mean you’re going to feel that way forever. Sometimes it’s best to cut your losses, sometimes it’s better to stick it out. Treat yourself with patience and compassion while you consider what’s best.


14, 17, 21



You’ll be finished with school soon. The most important thing I hope you learned is that there is still so much yet to learn.


21



“Anger is a wonderful catalyst but a terrible companion.” - Brene Brown


15, 21



Jazz in the Garden free outdoor concerts at National Gallery of Art. Fridays during summer months.


7



Screw “achievement.” Do things you enjoy, share experiences that expand your capacity for joy and compassion. It doesn’t matter if you’re any good, it just matters that you’re in your groove.


16, 21



There’s a big difference between being tired and being fatigued.


19



101 Essays That Will Change the Way You Think by Brianna Wiest. Listen to it yearly!


16, 17, 18, 19, 21



If you can afford to send flowers when a baby is born or when someone dies, do so.


21



Read or listen to The Mountain is You by Brianna Wiest.


17, 21



Practice sitting still and quiet. Make it a game. Helps with focus and impulsivity.


4-7



Your good name is the most important credential you’ll ever have. Act with integrity in all things, that ben if it means short-term pain. Build a reputation for honesty, dependability and trustworthiness.


14, 17, 20



Be intentional. You don’t get to choose what they remember.


1, 2, 3, 4, 5, 6, 7, 8, 9, 10



Never make a decision from a place of hopelessness.


14, 16, 21



Just for the record, I didn’t vote for Trump. I want my great-grandchildren to know that.


18



Always keep a clean rag within arm’s reach in the car. You never know when you might need to clean-up a spill or smash a spider while driving 50mph.


16



I’d rather you be brave than perfect. Take chances. Fail, then pick yourself up and keep going.


18



“You will encounter many defeats, but you must not be defeated.” -Maya Angelou


17



Make a pound of ground beef go further by adding chopped cabbage or mushrooms.


19



Be extra careful when you’re parking or pulling out of a driveway. It’s hard to see little kids or pets.


16



Your very existence is a miracle. Countless cosmic events and generations of ancestors had to come together in precisely the right way at precisely the right time for you to be here now. It’s an honor to be who you are. Act accordingly.


13, 15, 18, 20, 21



Make a Shutterfly book for each year and give it to them on their birthday.


5-18