When you’re at home in your own skin you invite people to be at home in theirs too.


14, 20



Follow your dreams…not your boyfriend’s.


16



Alka-Seltzer is great for a hangover or even better, take it before you go to bed after partying. Disclaimer I’m talking about a few drinks. For the love of everything holy, please don’t ingest insane amounts of alcohol at a time. Buzzed is fun, drunk is stupid. And dangerous. Never drive once you’ve had a drink or weed.


18



Consensual sex requires no persuasion, convincing or begging.


14, 17



What’s the Mark Twain quote about it’s not what you don’t know that gets you into trouble it’s what you know for sure that just ain’t true.


13, 21



Read "You Can’t buy a Dinosaur with a Dime" by Harriet Ziefert. Teaches kids about earning money through work, making choices, even paying taxes!


9



Don’t confuse impulsive with courageous.


10, 14, 19, 21



“You will encounter many defeats, but you must not be defeated.” -Maya Angelou


17



Creepy is as creepy does - it’s not something you “are” it’s something you do. If you don’t want to be a creep then don’t f*cking act like one. People have a right to live their lives without being intruded upon. Don’t lurk, if you want to get to know someone tell them. Invite them to do something together or just hang out. If they’re not interested then drop it. You can ask again only if they have clearly signaled they changed their mind. (Which is more likely to happen if you respect their boundaries.)


13, 16, 19, 21



I wish you had known my father he was such a good man gentle and loving. One early memory I have of him is that one night in our neighborhood I was hit by a bike - a boy was riding his bike and road up on the sidewalk and ran right into me. The bike hit me in the face with the handlebars and I was knocked down before I knew what happened. My father scooped me up and carried me back home. I was crying the whole time. the funny thing is I don't remember the pain, but I very clearly remember being in his arms and hearing the clip clop clip clop of his shoes. It was an after dinner walk - he was still in his suit from work and he had his loafers on and made a clip clop on the sidewalk I will never forget the feeling of being carried in his arms as he hurried back to the house to take care of me. I was in pain but I knew I would be OK. I miss him very much and I wish you knew him.


15



If you feel like you can’t get your act together, that you’re less mature than some others your age, I have the recipe for being a grown up: Read, travel, help those in need. READ everything you can get your hands on: books, audio books, newspapers, etc. Travel to places that are different than your experience. Keep a lookout for people (or animals, or groups or causes, etc) who are struggling. HELP those in need.


12, 14, 16, 19, 21



Watch the documentary Kelce (2023)


12



The Golden Rule is wrong. At least when it comes to relationships and especially when it comes to parenting. Instead of treating someone how you’d want to be treated, treat them how THEY’D want to be treated.__ Learn what THEY need to feel safe and loved, how THEY express big feelings like fear, anxiety, anger and frustration.___ Instead of assuming the friend/partner/child /coworker wants to be treated how you’d want to be, take the time to learn about them. Then when someone you love is in distress you can respond to them in the way they need. ___(Lesson learned from reading The Five Love Languages by Gary Chapman. Great book. A little preachy but push past that. )


1, 13, 19



Two rules: First, don’t be a sh!tty person. 2. Try to have some fun. Everything else is just “whatever.”


13, 21



You have to be in a good place to be able to make good choices. If you’re run-down, sick, grieving, addicted or in a really bad relationship, etc. you won’t be able to make healthy choices. It’s a catch 22 I know. My point is that you have to take care of yourself (or get help) so you can be in a position to make healthy, good choices.


17, 21



Talk to him about applying to Democracy Summer program started by Rep. J. Raskin.


18



Resource: the website Ask, Listen and Learn has great material about how to start a conversation about the dangers of under-age drinking. asklistenlearn.org


9



Bring Christmas cookies to local fire station and police station. (Annually)


7-14



Kindness is key. Practice being kind even when you don't feel like it. Let's all encourage each other to be kind always. (Or learn how to take a walk or go to our room when we just can't be kind in that moment.)


1-21



Summer Olympics for neighborhood kids. Create events in all kinds of sports, games and skills. Mix it up so the littler ones and the less athletically inclined have something they can succeed at too.


8-12



make your own latch board / "busy board" for plenty of hours of learning and entertainment. Find lots of great ideas on Pinterest.


1-2



Typically, brains aren’t mature until about age 25. ADHD brains take longer


17, 21



The person you have the most electric connection to may not be the ideal choice for a life partner.


15, 19, 21



“If we could see our prayers we would never stop praying.” - Bunmi Laditan, by way of her angel.


11, 17



Practice your signature


13



Keep in mind the human tendency (rightly or wrongly) to think “how it ends is how it was”. Could be a work shift, a class, a relationship, etc. try to end on a good note.


16, 21



Apollo 13 and The Martian Great movies about space, science, engineering, etc. Watch together.


12



Make an album Or Shutterfly book about Mom and Dad’s wedding and marriage. Stress themes of love, kindness, sacrifice, shared values and putting the other first. Talk about managing conflict in a loving relationship doesn’t mean never fighting but it does mean fighting fair. Make it an annual tradition to read through it and talk about marriage on their anniversary. (The next best thing to modeling a happy marriage.


9



Watch Abby Wambach's 2018 Barnard commencement address together.


16