Discuss the concept that “It’s not always about you.” Some days need to be about supporting someone else in their joy - or sorrow. Your needs take a backseat.


11, 14, 17



Anger is the bodyguard of sadness.


12-15, 21



Say it early and repeat it often, so that it sinks way down deep: There is nothing you could do to make me stop loving you. No mistake, no failure, no decision, nothing. There is no hole so deep that if you fell into it I wouldn’t climb down to help you out of. I love you no matter what.


7



Be teachable. If you walk around thinking you know it all, your career and relationships will suffer. Consider how much you have to learn and welcome any opportunity to learn. “Teach me” instead of “I don’t know.”


16



Discuss the concept that “It’s not always about you.” Some days need to be about supporting someone else in their joy - or sorrow. Your needs take a backseat.


11, 14, 17



1

In social situations it's better to talk too little than too much. Don't over-share with people you're not close to.


15



1

Honestly I think all religions are at least fifty percent bull pucky and none of them come close to reflecting the loving nature of God, which is broader and deeper than our little brains can grasp. So pick your poison. Whatever religion feels like home, like a place that can provide context for you to explore the goodness and beauty at the heart of the universe…that’s the religion for you. And if no religion fits the bill, that’s fine too. Either way, always remember and keep coming back to the knowledge that you are so very loved.


16, 21



"Love is nothing more and nothing less than relentlessly showing up for your people." - Glennon Doyle


18-21



You are a miracle. Take good care of yourself: Mind, body and soul.


21



Cut people some slack, everyone is entitled to a bad day.


17-20



If you don’t know what to do ask yourself how you want to feel. Once you have a good idea of that you can find lots of paths to get you there.


16, 21



Practice staying calm under pressure. The pop-up game “Perfection” is a fun way.


10, 12, 15, 17, 21



Watch YouTube video on how to administer an Epi-pen injection. You have friends with allergies you may need to know how to do this.


11-15



Challenge yourself to excel at something. You’ll be astonished how good you can get by practicing consistently. There’s nothing magical about high school quarterbacks or drummers. Girls like boys who have something going on.


13, 14, 17



“Dress braver than you feel. Act braver than you feel.” - Ray


17



Buy life insurance when you're young.


21



Love then when they least deserve it because that’s when the need it the most.


3, 13, 17



“First the pain. Then the waiting. Then the rising.” Glennon Doyle


16, 21



Beware of those forces that aim to pit good people against each other. Injustices hurt our sensibilities- as they should. So instead of bickering about who’s been wronged worse, let’s join hands and fight injustice on every front. If you get caught up in comparisons, everyone loses.


16



Remember what a teenaged sh*t you were before throwing in the towel on the next generation. We’re all self-centered, entitled and oblivious when we’re young. The goal is that they don’t *stay* that way. Be the parent they need, and they’ll listen. It may take a year or twenty, but they’ll see the light if you just pour love into them.


12-21



To paraphrase Chris Rock, “You don’t get points for NOT beating your wife.” Meaning, you’re EXPECTED to do the right thing. So do the right thing, without any expectation of praise.


14, 18



Eat with purpose, not for it. Sometimes the purpose is fuel, sometimes celebration. Eat accordingly!


19, 21



I’m going to start you in Mathnasium or some other STEM (math) activity. Not because I want u to score high on your SAT but because I want You to be confident in your math skills you will use it every day and it will come in handy no matter what you choose to do for a living


7



Everything not saved will be lost. This is true for documents in Word and in life.


16



Wipe your kids’ tears when they’re sad. Smile with them when they are happy. Hold them close when they are scared. And let them see your tears, smiles, and fears too. This is how you teach them to be a human in this world.


6



Home is where they love you.


13, 17, 21



Send them outside with an age-appropriate pair of scissors and have them “give the grass a haircut.” Fine motor skills!


2-4



“Anger is a wonderful catalyst but a terrible companion.” - Brene Brown


15, 21



Go easy on the cologne, perfume, scented lotions, etc. People shouldn't be able to smell your perfume a mile away, only up close. Also, it's generally not appropriate for work.


17