Pour energy into what’s right with you and see what happens.


20, 21



When you know better, do better. No one is born a fully actualized human being! We are all in the process of becoming who we wish to be.


16, 21



If your car is overheating turn on the heat full blast. It draws heat off the engine.


16



A simple trick to calm your nerves: Name 5 things you can hear right now.


5-15



Surround yourself with people and ideas that inspire you and captivate you. Life is too short for destructive relationships.


13, 18



Plan a trip to New York City to see Hamilton.


15



Jam is an incredible resource of fun learning activities and projects in a safe online environment. Ages 6-16.


6



The problems with pornography: When you’re young and have yet formed a basis for healthy and mutually satisfying sexual relationships, your brain doesn’t know what to do with that input. It becomes part of your brain, imprinted as normal or the way sex should be. When you’re older, the brain can see something that’s outrageous and recognize it and discard it. Also it’s incredibly misogynistic, will do horrible things for the way you see women. While some is fairly harmless and totally normal, even too much of a good thing is a bad thing. Too much of a bad thing is disastrous.


11, 12, 13, 14, 15



Grandpa used to keep a hundred dollar bill stashed discreetly in his wallet “for emergencies.”


17



Grandpa used to describe injuries and medical procedures as “It’s a nothin.” I think of this every time I have to endure something painful.


14, 18



Motivation: Just start. Two minutes. You don’t need to feel good to get going, you need to get going to give yourself a chance to feel good.


16



Spend time with people you admire, in person and biographies, documentaries, novels and movies.


14-17, 21



Remember Mom's birthday


2-21



Your body will go through all sorts of shapes and sizes. You’ll have times when you’re gorgeous and times when you’re awkward or frumpy. Whether you’re having a great hair day or sporting a face full of angry pimples, your looks have never and will never define your worth. (And nobody else will ever be defined by theirs.)


13, 15, 21



If baby / toddler is melting down, put them in the bathtub or bring them outside. A change in temperature will calm them.


Infant-4



Behind every behavior is a need.


2, 3, 4, 13, 14



When they’re upset just ask what they need: space, distraction, or talk about it.


12



A dear friend of the family used to swear by the many healing properties of Seabreeze (alcohol based astringent.) She’d prescribe it for everything from sunburn to bug bites, rashes and scrapes. it stung like heck but she was right: The stuff is a miracle! I always keep a bottle Seabreeze around and think of Mimi every time I use it.


18



Discuss the definition And ramifications of sexual misconduct (harassment, consent, etc.)


12



Use Shutterfly or something like it to make Christmas books and birthday books each year.


Infant-21



No threats, not even jokingly.


15



On days when you wake up tired, sick or just not ready to deal with the morning, just get up and take a shower. Turn up the music. Rally!


17-21



Keep porn to a minimum. Never at school or work. It's normal to be curious but it's really not a healthy representation of sex. Porn is a business. It's designed to get you off, not to be realistic or educational. That's not the way sex looks or how you're expected to behave. Try O.school instead.


15



Paying extra for organic isn’t always worth it but I ALWAYS buy organic apples. They taste better and don’t have the pesticides, etc.


18



Keep your pants on until you (and your partner) are at least 18. Keep your pants on if you or your partner are drunk. Keep your pants on if you or your partner are not 100% enthusiastic about going farther.


15



Ability is distributed equally across all demographics, geniuses, artists, musicians etc. are not more likely to be born in a rich community-but they are far more likely to emerge from one with their gift’s having been nurtured. Ability is evenly distributed but accessibility is not. How many lives could be saved if the brilliant surgeon never gets to college? It’s a core mission of mine to do my part to help change that so that all children can realize their dreams if they work for it. No locked gates!


12, 18, 21



Watch movie Sky Walk (2019) it’s about a school paper.


14, 18



Don’t feed the thing you’re fighting.


13, 17, 21