Never give unsolicited advice. Instead ask “How can I best support you?”


14, 20



A friend of mine lost her son in a horrible accident. She wrote “I don’t believe God caused this but I do believe he can redeem it.” That has stayed with me for years. God doesn’t cause suffering... He showers those who suffer with his grace.


18



At dinner time, go around the table and share your “highs and lows” for the day. (Re-ticket up to 21)


5



Listen to The Moth (storytelling) together.


15



When you see someone in military uniform, thank them for their service. Hold the door open for them, etc. If they are behind you in line at Starbucks, pay for their coffee. At the very least, look them in the eye and smile - they’ve made a tremendous sacrifice and you should acknowledge that.


12, 16, 21



Be a good guest. Never arrive to a dinner or a party empty handed. Bring a gift: flowers, food, drink, etc.


18



Music, arts, words or dancing can have a profound effect on the spirit. Let's find something that gives you chills!


11-14



Grandpa didn’t drink coffee, but when he was in Korea he used to drink it just so he could hold the cup and keep his hands warm. (During the Korean War be enlisted in the Marines with a bunch of his buddies right after high school.)


14, 21



Trying to avoid the real work makes the task 100 times harder. Do the work.


9, 15, 21



If you don’t know where to begin, picture where you want it to end, and work it backwards.


15, 21



Here’s one definition of a saint: Someone who isn’t a jerk, doesn’t complain or whine when they’re sick or in pain.


15, 19



You’re getting stronger by the day. Use your strength to protect, never to intimidate. Abusers and bullies are cowards and just the worst of men.


14, 17, 21



Hydrolaunch Water Rocket outdoor sprinkler toy. Summer fun plus a little science lesson. On Amazon


5



Become habitual about doing that which makes you feel good and yourself and fulfilled. If it’s running, make running a habit and dedicate time for it.


16, 21



Never enter into (or stay in) a relationship with someone based on their “potential.” It’s a recipe for misery, resentment and frustration.


19



There is so much darkness in the world - keep pushing back against it every way you can. Be a force for good.


14, 16, 21



I get it. It’s exhausting when they’re little. But you will never be so needed or so loved as you are during these years.


2, 3, 4



Focus on the lesson not the pain.


14, 21



Give baby a banana before bed and they’ll sleep through the night. (Obviously once they’re on solid food.)


1



Grandpa used to describe injuries and medical procedures as “It’s a nothin.” I think of this every time I have to endure something painful.


14, 18



Read up on the adolescent brain.


11, 13



Read “Healthy Sleep Habits, Happy Child” by Dr. Marc Weissbluth


Infant



Two rules: First, don’t be a sh!tty person. 2. Try to have some fun. Everything else is just “whatever.”


13, 21



Most brilliant TED talk I ever saw on living authentically. Step one: decide what you don’t give a f*ck about. Step two: don’t give a f*ck about those things. Always be kind and polite but never be sorry for not giving a $@!#% about stuff you don’t give a $@!#% about.


14, 21



Poems are great tools to help them to read, recite, practice handwriting, and illustrate.


7



Actions have consequences- so does inaction. Avoiding a problem or decision is not an effective solution.


18



You’ve been entrusted with so much. Think about how much of an honor that is, and how big a responsibility.


16, 18, 21



Instead of focusing on finding love, focus on DOING what you love. When you're thriving and in your element Love will find YOU. Besides, love isn't just about finding the right person it's about being the right person.


17-19



Let’s find an activity where you can work with your hands


11



Set up automatic payments so they are initiated on your end, so that you send out money to the bill/ company you’re paying instead of giving them access to take money out of your account.


20