You are absolutely priceless. What someone thinks of you, whatever may happen to you, no matter who loves you (or rejects you), nothing can diminish your worth or your worthiness. You. Are. Priceless.


10, 14, 17



When you’re tired, the next best thing to sleep is a shower.


16



Read Prefontaine.


13



To avoid miscommunication and misplaced expectations, tell your partner what you need from them. But if what you need is for them to be a different person, that’s not fair to them or to you. Let them go and set about finding the right person.


18, 20



Life isn’t a straight line, it’s so much more complex than that! Good things, bad things, boring or interesting things are all always happening. And always changing. So are you. And that’s good.


17, 21



I’m going to keep from telling them how to feel.


4-18



“When little people get overwhelmed by big feelings it’s our job to share our calm, not join their chaos.” L.R. Knost


1, 2, 3, 4, 10



Being numb is not the same thing as being happy.


15-18



Keep your pants on until you (and your partner) are at least 18. Keep your pants on if you or your partner are drunk. Keep your pants on if you or your partner are not 100% enthusiastic about going farther.


15



“First the pain. Then the waiting. Then the rising.” Glennon Doyle


16, 21



When u drop someone off make sure they’re safely inside before you drive away.


15



Life is hard. But it's not so hard you can't figure it out. You're going to be fine. xoxo


11-21



Some people have more money than sense. Just because u can afford something doesn’t mean you should buy it.


15



Read up on the adolescent brain.


11, 13



No one knows what they’re doing. Just be kind and brave and curious. You don’t have to have it figured out.


17



Remember Mom's birthday


2-21



Re-Read "Girls and Sex: Navigating the New Landscape" by Peggy Orenstein.


13



Do not be daunted at the world’s grief. Do justly now. Love Mercy now. Walk humbly now. You are not obligated to complete the work, but neither are you free to abandon it. -The Talmud


15



Read “Attack of the Black Rectangles” by Amy Sarid King.


12



Surround yourself with people, places and spaces that feed your spirit. At the very least, avoid those that drain your spirit.


17



“Just because you think it doesn’t mean it’s true. Your brain’s a little b*^tch and likes to lie to you.” -Elyse Myers


13, 21



Watch film “Radio” (2003) and talk about being brave. Teach them that doing what’s right takes courage.


8



Whatever you choose to do, do it well and there will always be a demand for you. (Quoting Adam Schiff from his book “Midnight in Washington.”


16



On September 11th I was at work in Fairfax VA. News reports were saying a plane was headed to the Capitol, that the Whitehouse had been hit. In the immediate aftermath of a big event, news reports will be unreliable. Wait until the facts are in. Several of the nurses had husbands who worked at the Pentagon. One of the doctors was married to a U.S. Senator in her office on the Hill. It was surreal, but no one panicked. I remember we all burst into tears when my friend’s husband called saying he was safe. So relieved.


15, 17



“Pain that is not transformed is transmitted.” Fr. Richard Rohr


14



Don’t waste big money on little things. Be intentional about what you spend.


16, 21



Don’t get discouraged in how slow change comes. Keep fighting for good. Some people will say it’s naive but they’re wrong. Every good thing we have in America is the result of good people fighting a seemingly impossible fight.


16, 21



You can’t grow in faith (or character or friendships) without learning to be humble. To forgive. To listen without agenda. To allow for the possibility you may be in the wrong. Ask for help. God will give it.


16



Put down your phone and be in the moment. Teach this. Model this.


7



Most times there isn’t a “right decision.” You make a decision and then it’s up to you to *make* it right.


12, 16, 19, 21