Men worry about getting laughed at or rejected by a woman. Women worry about getting killed when they reject a man. Let that sink in.


15, 21



Be open to the possibility that you might be wrong.


12, 14, 17, 21



Give them the book Starfish by Lisa Fipps.


12, 14



Plan a trip someplace where we can see the Northern Lights.


15



There is so much darkness in the world - keep pushing back against it every way you can. Be a force for good.


14, 16, 21



Grandpa didn’t drink coffee, but when he was in Korea he used to drink it just so he could hold the cup and keep his hands warm. (During the Korean War be enlisted in the Marines with a bunch of his buddies right after high school.)


14, 21



An album is like a book, meant to be taken as a whole. It tells a story, has its own vibe. Let’s listen to an album together every week.


12



“It’s not your job to make people love you. It’s your job to show people who you are and allow them the opportunity to love you, if they want to. If they don’t, please just let them walk away. They were probably going to walk away anyway, they were just sticking around to see if you’d beg a little bit. Don’t even give them that. Let them go. You’re not a shape shifter. You’re not going to turn into the version of yourself that you think would be more lovable by the person you are trying to be loved by. That’s not love, that’s exhausting.” -Elyse Myers, one of my favorite Tiktokers. You deserve to be loved for who you genuinely are. I wish I’d read this when I was young. Would’ve saved me years of pain and frustration.


16-21



It’s okay to feel jealous. Totally normal, totally human. Just never act on jealousy.


12, 14, 16, 19, 21



Golf lessons this year. Your grandpa loved golf. He tried to teach me when he first got sick, and those are some of my best memories of him. Great way to get fresh air and exercise too.


11



Be teachable. If you walk around thinking you know it all, your career and relationships will suffer. Consider how much you have to learn and welcome any opportunity to learn. “Teach me” instead of “I don’t know.”


16



A wise friend once told me that the kids will do as well as you do. You can’t be a good parent if you’re a miserable person. Do what you need to do to stay healthy and sane.


1, 5, 15, 21



Pool safety- never touch equipment and always have a grownup present when swimming.


3-8



If baby / toddler is melting down, put them in the bathtub or bring them outside. A change in temperature will calm them.


Infant-4



Be generous in all things. That is my hope for you.


14, 18, 21



Teach tuck to drive


15



Most brilliant TED talk I ever saw on living authentically. Step one: decide what you don’t give a f*ck about. Step two: don’t give a f*ck about those things. Always be kind and polite but never be sorry for not giving a $@!#% about stuff you don’t give a $@!#% about.


14, 21



When you feel like you’re on fire with anger or fear, if you can’t shake it, put that fire to good use.


14



Let’s talk about hungry kids. What can we do to help? Donate? Volunteer? Start a Little Free Pantry?


7-12



Songs hit so much different (better) when you read the lyrics while listening. Headphones help heighten the experience too.


12, 14, 19, 21



The universe is cheering for you!


14, 16, 18, 20



Listen to Celebrate Calm podcasts for help dealing with defiance.


4, 9, 15



It’s fine, great, to be thrifty. But please don’t be cheap. Hard-earned money should neither be squandered or hoarded. Enjoy your success! But save more than you’re comfortable with. It’s like my running coach used to say: Keep going until you feel like you’re gonna poop your pants, then push yourself to do another mile. Point is, it should hurt a little.


16, 21



“Never let anyone tell you who you are. SHOW them who you are.” - Kamala Harris


12, 13, 17, 21



Trust fall. Learn to be vulnerable. You can’t say the wrong thing to the right person.


12, 16, 19, 21



Practice “doing without” (or “going without.”). Even young kids can learn the concept. Nobody get everything they want. Sometimes it’s harder than others, but it’s not the end of the world when we have to do without something we want.


4-11



Use timers to motivate and structure. "Better have your jammies on and teeth brushed by the time the timer goes off!" Using a simple timer helps things not drag on and on.


2-5



Institute “Family Night” a screen-free night of games and fun and togetherness. Can use these times for conversations about things you want to address / teach. Maybe make theme nights and build around a lesson so it’s fun and enjoyable. Continue through school years.


4-6



Just because I forgive you, it doesn’t mean I trust you. Trust has to be earned.


15, 18, 21