Sponsor a child in a developing country. Write letters, learn about their country and their life.


8



Camp Arena Stage


8



Unkind people are unhappy people.


8, 18



Kindness is magic.


11, 15, 21



Which line of poetry would you get tattooed?


17



Don’t Just “go along for the ride” in your relationships. Be clear about your intentions and act accordingly. It’s part of being a man. A GOOD man. Sometimes you just need to have a talk and make sure you’re both on the same page. It won’t $@!#% you!


16, 21



A person is only as good as how they treat you when they are angry with you.


17



Check out School of Rock (Vienna) or Bach to Rock.


9



“It’s okay to be sad. It’s okay to grieve. Because you can also live your life, and love your life, and be happy too.” Excellent advice from 9/11 survivor.


12, 15, 19



Discuss difference between foods that taste good vs. foods that make you FEEL good.


12-14



Monty Python movies.


12-15



Beware of those forces that aim to pit good people against each other. Injustices hurt our sensibilities- as they should. So instead of bickering about who’s been wronged worse, let’s join hands and fight injustice on every front. If you get caught up in comparisons, everyone loses.


16



The opposite of addiction is connection.


11, 14, 17, 20



“You have to meet people where they are. Sometimes, you have to leave them there.” -Iyanla Vanzant


21



Hold yourself to account when you screw up but give yourself some grace. Instead of “I’m such a terrible person” ask yourself “”How can I make up for this? What can I learn from this? How can I do better next time?”


10, 12, 15, 19



The more you want, the less you get.


14, 16, 21



Visit Aunt Janet in Morehead City for Seafood Festival in October


2-99



Practice staying calm under pressure. The pop-up game “Perfection” is a fun way.


10, 12, 15, 17, 21



I’ve stopped worrying about you being able to make your way through life. You’re not even 8 years old and I can see you’re going to be just fine. You’re smart, kind, curious, hilarious and so very lovable. I worry about your safety, I stress about your health, but I don’t worry about your character. I’m so proud of you, and I love watching you grow.


14



Checkout Bedtime Math app. It’s a tool to make math fun.


5



Set up a 529 plan. Virginia has a great plan if you don't want to do too much research https://www.savingforcollege.com/


birth-age 3



Read A Mother’s Reckoning by Sue Klebold (mother of Columbine shooter.)


12



Best take on parenting: “My kid is never gonna not feel safe with me.”


1, 5, 10, 15



When someone gets upset for seemingly no reason maybe it’s not something you did or said but something you simply triggered. Try not to get defensive. Either gently remove yourself from the situation or if you want to engage with them just ask “what did I trigger?” Or “what story are you telling yourself right now?” Then, just listen.


20



Read JAMA article by Brooke Peterson Gabster.


18



Buy “Good Pictures Bad Pictures: Porn-Proofing Today’s Young Kids” by Kristen Jenson


8



Just fill ‘em with love. Every other parenting mistake or deficit can be fixed, but if a child grows up thinking it’s not loved and doesn’t have a place in this world, that is a recipe for permanent and painful damage. Not necessarily “spoil” them, but cut them slack as often as possible. Just love ‘em up.


Infant-21



Sex is not an act, it’s a pool. Stay in the shallow end for as long as possible. Have fun. Be safe. Be respectful.


15