It matters more “how” you go to college than “where” you go to college.


16



Imagine hearing the apology you need to hear. Often times that really helps, even if the person never actually says it. It makes it easier to forgive and move on.


18



Read up about the National Parks. Pick one to plan a trip to.


9



Grandpa used to keep a hundred dollar bill stashed discreetly in his wallet “for emergencies.”


17



Practice "shaking off the sleepy." It's hard to wake up when your body is screaming for more sleep. If you practice, you'll get better. Get up, get in the shower and shake off the sleepy. It works!


6, 7, 13-15



Never say anything behind someone's back that you wouldn't say to their face.


11, 14, 18



Never consent to a search. Ask if it’s required. If not, no search. If yes, ask for your lawyer.


17, 21



Sailing lessons.


14



An exercise in assumption. Have them answer “Just because I _______” doesn’t mean _________”.


10



“For better or worse means no matter what life throws at us, not no matter what you do to me.” - Brenda Linn


19, 21



“All the best things in life live on the other side of fear.” - Will Smith’s grandmother.


20



Ask “Is there anything you want to get off your chest?” Confession is good for the soul! Get in the habit of being a place of support when they screw up. Then when they’re older and REALLY screw up, they know they can trust you to help.


8



Give him a copy of The Secret Lives of Great Composers by Elizabeth Lunday.


14



If they’re not doing anything dangerous, illegal or immoral, let them be. Give them space and independence. (Just first define dangerous/ illegal/ immoral. Then remind them that you are here and would love to hear about anything they want to share.)


14



When I say I want you to be happy I’m not talking about pleasure and ease. I mean purpose and pride you in yourself, meaningful work, and a solid group of friends and family who loves you for who you are, so you don’t ever have to pretend to be something you’re not.


21



I’m going to keep from telling them how to feel.


4-18



You tackled a big project and you're wondering if it will be a success. Ask yourself: "Was I fair?" Was I kind?" " Did I put in the work?" If the answer is yes, then rest well, no matter what the outcome. If the answer is no, go back and fix it.


17



“Be brave. Be resilient. Be kind. Be grateful.” -Hillary Rodham Clinton


12



Every time your heart breaks, your vision gets better. You appreciate beauty and recognize and respond to others’ pain better.


12, 15, 18, 21



Anger is the bodyguard of sadness.


12-15, 21



There is a cost and a duty to everything we own. Rachel Maddow


16



Talking to people you disagree with is sometimes difficult. But it doesn’t have to be. Enter every conversion assuming you have something to learn.


14, 18, 21



Keep in mind the human tendency (rightly or wrongly) to think “how it ends is how it was”. Could be a work shift, a class, a relationship, etc. try to end on a good note.


16, 21



Read JAMA article by Brooke Peterson Gabster.


18



Quoting Sarah Bessel: “One of the best things Jen Hatmaker has taught me about raising big kids: if they get on the roller coaster of Big Emotions, my main first job is to stay on the platform. I am NOT to get in the car and ride up


12



Try not to say insulting or hurtful things, but NEVER write them. (Texts, notes, emails, etc.)


11



Pour energy into what’s right with you and see what happens.


20, 21



You don’t have to like everyone you go to school with, or work with. You don’t even have to like your family! BUT, you have to treat everyone with respect and kindness. They are worthy of that no matter what your opinion of them may be.


15, 21



Golf lessons this year. Your grandpa loved golf. He tried to teach me when he first got sick, and those are some of my best memories of him. Great way to get fresh air and exercise too.


11