Make sure you always have Uber gift cards on hand for friends, emergencies or whatever.


15-18



A person is only as good as how they treat you when they are angry with you.


17



Clip nails after bath. It’s easier to do when they’re softer. (Teach them the same thing when they’re old enough to do it for themselves.)


1, 10



Work towards your goal. If you screw-up, fix it. The worst thing you could do is give up just because you made a mistake. Nobody’s perfect. Keep going!


14, 19



Dress to people will listen to you, not look at you. (This is especially true at school and work.)


15, 18, 21



“ It was my high school drama teacher who made sure I knew there was space for me in this world. Her kind words had a tremendous impact on my life. If you don’t know where to begin, start with “I see you. I love you. I’m so happy you’re here.”   -Chasten Buttigieg


12



Grandpa always said everything boils down to how you treat people. Always treating people with kindness and respect is the most important lesson he wanted to get across to us.


12-21



Watch movie Sky Walk (2019) it’s about a school paper.


14, 18



Newborn babies don’t know their tummy hurst because they have to pass gas. They don’t know how to fall asleep when they’re tired. We have to provide all that context and help them learn about themselves. And we have to be patient with them. It’s hard work being a baby!


0, 1, 2



When you’re ready to grow up, (or when you have to even though you might not be ready) … Accept your responsibilities, gifts, and challenges with an unflinching honesty, with humility and dignity. Resolve to do good and to stay true to yourself. Remember the light inside you and look for the light in others. Be kind. Have fun! Know that you’re loved… So much.


15, 18, 21



I don’t want you to do drugs. It could hurt or $@!#% you. If you get caught doing drugs it could hurt your academic record


12, 15, 18



Once a relationship goes from loving someone as they are to trying to change them into something you want them to be, it’s doomed. We can challenge, inspire and educate those we love, but in the end we have to accept them as they are and embrace them warts and all. (They’re doing the same for us.)


18



Check out Long Lake Summer Camp in NY. Theater, the arts, etc.


12, 13, 14, 15, 16



Check out Travel for Teens for summer travel programs. Let them choose from themes like service, adventure, animal rescue, etc.


14



General rule for health and happiness: avoid excess.


10, 14, 17, 21



Paying extra for organic isn’t always worth it but I ALWAYS buy organic apples. They taste better and don’t have the pesticides, etc.


18



Know the difference between an inconvenience and a tragedy. Hint: If it can be fixed with money or effort, it’s probably not a tragedy.


15, 20



Other peoples’ expectations are the guard rails on the road. They keep you safe and guide you he way - literally. They keep you from driving off a cliff. So if you want to be safe, and if you do that’s great, stay within the guardrails. But if you want to fly, you’re gonna have to run right over them.


18, 21



Practice sitting still and quiet. Make it a game. Helps with focus and impulsivity.


4-7



To avoid miscommunication and misplaced expectations, tell your partner what you need from them. But if what you need is for them to be a different person, that’s not fair to them or to you. Let them go and set about finding the right person.


18, 20



If you’re unable to help someone, help someone else. Throw some goodness or beauty in the bucket of humanity.


16



Sex is not an act, it’s a pool. Stay in the shallow end for as long as possible. Have fun. Be safe. Be respectful.


15



Watch YouTube video on how to administer an Epi-pen injection. You have friends with allergies you may need to know how to do this.


11-15



Talk about what patterns of abuse look like. Teach them to recognize red flags like love-bombing, isolating from friends and family, controlling behavior and threats of violence and/or self-harm.


14, 16, 20, 21



I’ve stopped worrying about you being able to make your way through life. You’re not even 8 years old and I can see you’re going to be just fine. You’re smart, kind, curious, hilarious and so very lovable. I worry about your safety, I stress about your health, but I don’t worry about your character. I’m so proud of you, and I love watching you grow.


14



“Open your eyes and see what you can, until they close forever.” - All the Light We Cannot See by Anthony Dorr. See the world! Learn science, appreciate art and books, meet people and be genuinely interested in them. Engage in the fight for justice, resist fascism and dictators. Share what you have and who you are. Putting up walls is a waste of time. Yes, there will be pain. But you will be able to face it with grace, grit, courage and with the love of others. Make love! But remember if they’re too drunk to drive, they’re too drunk to consent. And be sure you’re both on the same page so you can avoid misunderstandings and hurt feelings (yours and theirs). Don’t kiss and tell. Be protective but never possessive. Just be a man, you know? (man/woman/grownup human.) Be safe - $@!#% is forever.


15, 16, 17, 18, 21



Adopting a “do it right now” mentality has done wonders for my self-discipline. Something on the floor? Grab it right now. Thinking about cooking later? Cook right now. Laundry finished? Put them up right now. Home from a trip? Unpack right then. It’s the small things.


8, 9, 12, 17



Don’t let some dumb-sh*t’s overconfidence get you killed.


11, 14, 17, 19, 21



You’re not going to be everyone’s cup of tea. What’s something worth being hated for?


11, 14, 17, 21